Slimming World Letchworth & Arlesey with Shari 07737 300372

Slimming World Letchworth & Arlesey with Shari 07737 300372 Want to know more about healthy eating, dieting & weight loss and how it can change your and your families life? Love food? Then come along to see us.

Want to eat more and still lose weight? This is what we do best. We want you and your family to enjoy amazing, filling meals that don't compromise on taste, quality & quantity, and be healthy. Check out some of the gorgeous meals & recipes on this page. We're also suitable for children, pregnant & breastfeeding mothers, people with diabetes, fussy eaters and all other family members! Our Slimming

world groups are friendly places to come once a week to meet like-minded individuals, get motivation, new recipes, hugs & support on your weight loss journey. You can also follow me on Twitter for more ideas and inspiration.

Slimming World Kitchen has launched its Summer menu ☀️ and I honestly can't wait to try it! ❤️All of the dishes are comp...
08/08/2026

Slimming World Kitchen has launched its Summer menu ☀️ and I honestly can't wait to try it! ❤️

All of the dishes are completely Free on the Slimming World plan, making it so easy to enjoy fresh, colourful and delicious meals without compromising your weight loss goals. 🙌

I've been having a browse through the menu, and the one that's really caught my eye is the Chinese-style glazed cod with stir-fry vegetables 😍. It looks absolutely delicious and right up my street!

Which dish are you most excited to try? Let me know in the comments! 👇

And if you'd like to find out how you can enjoy amazing food like this while losing weight, I'd love to welcome you to one of my groups.

📍 Arlesey Village Hall
🗓️ Wednesdays – 9.30am

📍 St Thomas Hall, Bedford Road, Letchworth
🗓️ Thursdays – 5.30pm & 7.00pm

Pop me a message or just come along – you'll always receive a warm welcome. ❤️

👀 SOMETHING NEW IS COMING TODAY…And that’s ALL I’m saying 🤐A brand new Hi-Fi bar flavour is about to land… but what do w...
07/08/2026

👀 SOMETHING NEW IS COMING TODAY…

And that’s ALL I’m saying 🤐

A brand new Hi-Fi bar flavour is about to land… but what do we think it is?! 👀

I’m giving you precisely ZERO clues 😂

Drop your wildest guesses below 👇

🍫🍓🍋🍪🥜🍊☕️🍒… or something nobody’s expecting?!

Right answers earn absolutely nothing except bragging rights 😂🏆

GO GO GO… 👇👇👇

Happy World Chocolate Day! 🍫❤️One of the biggest myths about losing weight is that you have to give up chocolate forever...
07/08/2026

Happy World Chocolate Day! 🍫❤️

One of the biggest myths about losing weight is that you have to give up chocolate forever...

You really don't! 😍

At Slimming World, it's not about banning your favourite foods or feeling deprived. It's about finding balance, enjoying the foods you love, and creating healthy habits that actually fit around real life.

Because let's face it... if a plan doesn't include chocolate every now and then, is it really going to last? 😉🍫

So I have to ask... what's your all-time favourite chocolate treat? Mine changes depending on the day! 😂 Tell me yours in the comments. 👇

If you'd love to lose weight without giving up the foods you enjoy, I'd love to welcome you to one of my groups.

📍 Arlesey Village Hall
🗓️ Wednesdays – 9.30am

📍 St Thomas Hall, Bedford Road, Letchworth
🗓️ Thursdays – 5.30pm & 7.00pm

Pop me a message or just come along – you'll receive a warm, friendly welcome. ❤️

Summer can be a wonderful time... but let's be honest, it can also throw our routines completely off! ☀️❤️Holidays, BBQs...
06/08/2026

Summer can be a wonderful time... but let's be honest, it can also throw our routines completely off! ☀️❤️

Holidays, BBQs, meals out, family get-togethers and spontaneous treats can make it feel much harder to stay on track.

What I've learned is that it's not about being perfect. It's about having a plan and getting straight back to your healthy habits afterwards.

A few things that really help are:

☀️ Planning ahead where you can.
☀️ Keeping quick, easy meal ideas on hand.
☀️ Not skipping meals to 'save up' for later.
☀️ Enjoying those special occasions without guilt.
☀️ Remembering that one meal, one day or even one weekend doesn't undo all your hard work.

Progress isn't about perfection... it's about consistency over time. ❤️

What's your biggest challenge during the summer? I'd love to hear in the comments.

And if you'd like support to lose weight while still enjoying life, I'd love to welcome you to one of my groups.

📍 Arlesey Village Hall
🗓️ Wednesdays – 9.30am

📍 St Thomas Hall, Bedford Road, Letchworth
🗓️ Thursdays – 5.30pm & 7.00pm

Send me a message or just pop along ❤️

You really can't beat a good jacket potato, can you? 🥔❤️They're simple, filling, budget-friendly and perfect for those d...
05/08/2026

You really can't beat a good jacket potato, can you? 🥔❤️

They're simple, filling, budget-friendly and perfect for those days when you want something delicious without spending ages in the kitchen.

Whether you're a baked beans fan, love tuna, cottage cheese, chilli or enjoy getting a bit creative with your toppings, there's a jacket potato for everyone! 😍

Mine has to be chilli with a dollop of Greek yoghurt... what's yours? I'd love to know your favourite topping in the comments! 👇

If you're looking for more easy, family-friendly meal ideas that don't leave you feeling hungry, along with all the support you need to reach your weight loss goals, I'd love to welcome you to one of my groups.

📍 Arlesey Village Hall
🗓️ Wednesdays – 9.30am

📍 St Thomas Hall, Bedford Road, Letchworth
🗓️ Thursdays – 5.30pm & 7.00pm

Pop me a message or just come along – you'll always receive a warm welcome. ❤️

One of the best feelings isn't always seeing a different number on the scales... ❤️Sometimes it's putting on your favour...
04/08/2026

One of the best feelings isn't always seeing a different number on the scales... ❤️

Sometimes it's putting on your favourite outfit and thinking, "I actually feel really good today." ✨

It's walking a little taller.
Smiling when you catch your reflection.
Feeling comfortable in your own skin.
Those little confidence boosts soon become life-changing moments. ❤️

Is there a special occasion coming up? A wedding, holiday, birthday or simply wanting to feel like you again?

If you're ready to start your journey, or get back on track, I'd love to welcome you to one of my groups.

📍 Arlesey Village Hall
🗓️ Wednesdays – 9.30am

📍 St Thomas Hall, Bedford Road, Letchworth
🗓️ Thursdays – 5.30pm & 7.00pm

Send me a message or just come along
All welcome. ❤️

Think salads are just lettuce and cucumber? Think again! 🥗❤️One of the biggest surprises for so many of my members is ju...
03/08/2026

Think salads are just lettuce and cucumber? Think again! 🥗❤️

One of the biggest surprises for so many of my members is just how colourful, filling and delicious salads can be. They're packed with flavour, texture and goodness, and they're anything but boring!

Healthy eating doesn't mean living on bland food. At Slimming World, it's all about enjoying real food, finding meals you genuinely love, and making healthy changes that you can actually stick to.

So tell me... what's your favourite thing to add to a salad? Mine has to be avocado 😍 and yes, that's included on plan! 🥑

If you'd like to find out more about Food Optimising and how Slimming World can help you lose weight without feeling hungry, send me a message or come along to one of my groups.

📍 Arlesey Village Hall
🗓️ Wednesdays – 9.30am

📍 St Thomas Hall, Bedford Road, Letchworth
🗓️ Thursdays – 5.30pm & 7.00pm

I'd love to welcome you. ❤️

Sometimes it's not about what the scales say... ❤️It's about feeling more confident.Having more energy.Sleeping better.W...
02/08/2026

Sometimes it's not about what the scales say... ❤️

It's about feeling more confident.
Having more energy.
Sleeping better.
Walking into a room with your head held high.
Playing with the children or grandchildren without getting out of breath.
Feeling comfortable in your own clothes... and maybe even enjoying having your photo taken again.

Those are the moments that really make all the difference. The ones that remind you why you started in the first place. ✨

So, what's your reason to feel real good? I'd love to hear it in the comments.

And if you're thinking about starting your own journey, or getting back on track, send me a message. I'd love to welcome you to one of my groups.

📍 Arlesey Village Hall
🗓️ Wednesdays – 9.30am

📍 St Thomas Hall, Bedford Road, Letchworth
🗓️ Thursdays – 5.30pm & 7.00pm ❤️

Today is Cycle to Work Day 🚲❤️Getting more active doesn't have to mean spending hours in the gym or training for a marat...
01/08/2026

Today is Cycle to Work Day 🚲❤️

Getting more active doesn't have to mean spending hours in the gym or training for a marathon. It's the little things that really add up… cycling to work, walking instead of driving, taking the stairs, parking a little further away or simply finding a way to move that you actually enjoy.

At Slimming World, we believe every step counts. It's all about making realistic, sustainable changes that fit into your everyday life, helping you build healthy habits that last.

What's your favourite way to get moving? I'd love to hear what works for you! ❤️

If you'd like support with your weight loss journey, come and join us:

📍 Arlesey Village Hall
🗓️ Wednesdays – 9.30am

📍 St Thomas Hall, Bedford Road, Letchworth
🗓️ Thursdays – 5.30pm & 7.00pm

Everyone is welcome. ❤️

We're already over halfway through the year... how are you feeling? ❤️It's amazing how much can change in just a few mon...
31/07/2026

We're already over halfway through the year... how are you feeling? ❤️

It's amazing how much can change in just a few months, and it's easy to forget how far you've already come. If things haven't quite gone to plan, that's okay. You don't have to wait until January or even Monday to make a fresh start.

Just imagine how you could be feeling by the end of the year with the support, encouragement and accountability of a lovely group around you.

If you're ready to start your journey, or you'd like to get back on track, I'd love to welcome you.

📍 Arlesey Village Hall
🗓️ Wednesdays – 9.30am

📍 St Thomas Hall, Bedford Road, Letchworth
🗓️ Thursdays – 5.30pm & 7.00pm

Come along or drop me a message if you'd like to know more. I'd love to help you achieve your weight loss dreams. ❤️

Address

Letchworth

Telephone

+447737300372

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