Nurture and Nourish

Nurture and Nourish Educator/Doula/Consultant

20/05/2026

Nurture Hub is a free family drop-in, come along for low cost tea, coffee, biscuits, cake & kids snacks in a relaxed, playful space!

Facilitated by members of the
You can get information about local groups and practitioners and infant feeding support if you need it

We are fundraising to start a sling library!

Cash or card donations welcome or you can visit our website www.birthcollective.uk/donate

No longer need your sling or carrier? You can donate it to the project! Just bring it along to a drop-in

Join us on Tuesdays during term time 10.30-12.30
Lewes Climate Hub, 32 high street

Step free access via the garden through Church Twitten (prams need to stay in the garden please - where we can also play ☺️🌸)

05/05/2026

We hosted our first Nurture Hub drop-in today!

A lovely morning with tea, cake, chat and play. Running during term time, Tuesdays 10.30-12.30 at the Lewes Climate Hub.

This is a FREE community space for families to meet, find out more about local support.

We have infant feeding peer supporters at the session and are fundraising to start a sling library too!

Low cost refreshments and kids snacks, with profits going towards our sling library fundraiser 🌷

Thanks to our partners for supporting this project and we enjoyed sharing the garden today with the gardeners who make it such a beautiful spot

18/03/2026

A gentle, welcoming space to meet, share wisdom and enjoy being with your baby.

Infant feeding support from NHS trained volunteers if you need it.

Fridays 11.30-1pm until March 27th and then returning after Easter 🩷

Lewes House of Friendship

£3 drop-in includes tea & treats.

Book here or pay cash www.bookwhen.com/nurtureandnourish

16/03/2026

Preparing for a beautiful Pregnancy Circle 🩷

"A circle is an ancient way of gathering - a space where we come together not to fix or to solve, but to listen, witness and be heard. It is a place of deep presence, where stories are shared, hearts are held, and something unspoken is remembered. A circle is both timeless and urgent, offering refuge in a world that moves too fast " Gemma Brady

The lovely midwife Virginia from suggested we start pregnancy circles in Lewes and I loved the idea - and so began this nourishing monthly gathering.

Our intention is to build a growing community that celebrates the strength in every mother, the wisdom of our bodies and the intuition that guides us through pregnancy, birth and parenthood.

Join us for 90 minutes of slow paced connection with your body, baby and a loving community. Tea & treats always included ☺️

For anytime during your pregnancy.

Fridays 5.30-7pm
17th April
15th May
12th June
17th July

www.bookwhen.com/nurtureandnourish

[email protected]
Doula, certified trainer and co-founder of

10/03/2026

Mothers' care bundles 💕

Hand made gifts to nurture & nourish

Hand delivered to homes in Lewes

High quality ingredients, plant magic ✨

Mini gift box £28 + delivery
Nourishing body balm - coconut, sweet almond oil & rose water
Relaxing room spray & Calming oil roller - a range of beautiful aromatherapy blends available
Lavender bag

Postal care package £30 + delivery
Soothing bath salts with rose, chamomile & lavender
Heart warming herbal tea mix - a range of blends available
Relaxing room spray & Calming oil roller - a range of beautiful aromatherapy blends available

Luxury gift set £50 + delivery
All items in glass jars
Soothing bath salts
Heart warming tea blend
Chocolate & almond butter dates
Nourishing body balm
Relaxing room spray
Calming oil roller

If you live in Lewes, there's lots of ways I could support you during pregnancy and postpartum! From home delivered food...
11/02/2026

If you live in Lewes, there's lots of ways I could support you during pregnancy and postpartum!

From home delivered food bundles & care packages to in-depth in-person support in your home helping you rest, heal, enjoy nutritious food, establish feeding and adjust to the huge transition that comes with every baby. I work holistically and tailor support to meet the needs of your family.

I also provide online or in-person postnatal planning sessions to help make sure you are feeling prepared & supported for life with your new baby(ies)

I believe that with the right support mothers can begin life with a new baby feeling nourished and powerful and want to be part of a cultural shift that recognises the incredible work of parenthood.

I became a certified birth & postnatal doula and infant massage instructor five years ago after years supporting families in the charity sector. I have loved training with the International Association of Infant Massage Aromatherapy for childbirth and the NHS

Alongside working one-to-one with families I facilitate free and low cost community groups and parent training courses and co-founded the Lewes Birth Collective

10/01/2026

I received a beautiful thank you card from a client recently and it inspired me to share more about doula support 🌻

As a postnatal doula I help mothers rest & heal after birth and enjoy the early weeks with their baby. I offer tailored support which usually includes home visits for around 2-8 weeks where I can -

🩷 Bring food bundles including soups, stews, bakes & treats
🩷 Offer natural remedies to support healing
🩷 Sling time or cuddles with your baby so you can sleep, rest, have a bath
🩷 Infant feeding support and sign posting if you need more help
🩷 Tea, cake & chat - I'm here to listen
🩷 Cooking for the whole family
🩷 Spending time with older siblings

I have availability for postnatal support from mid-February and offer a free consultation to help you decide.

I also provide standalone online antenatal consultations to help you plan beyond the birth!

DM me to arrange a chat or explore more here www.nurtureandnourish.net

09/01/2026

Mothers' Group winter pop-up is starting soon!

Join us for tea, treats & community! Held at the Lewes House of Friendship, each week will offer a cosy, warm space where babies can play and mothers can connect.

Ideal for babies up to about one year old.

Infant feeding support available from NHS trained volunteers.

£3 drop in includes refreshments 💕

Booking advised www.bookwhen.com/nurtureandnourish

A really lovely way to close the year.. Sunrise this winter solstice with my beautiful friend and co-founder of Jocie 🩷...
23/12/2025

A really lovely way to close the year..

Sunrise this winter solstice with my beautiful friend and co-founder of Jocie 🩷 I'm so excited about what next year will bring

And a final pregnancy circle of the year, where we took time to reflect, share, move & slow down together. It's been a joy facilitating these circles and I'm really happy to be continuing them at next year, starting back on Friday 16th January.

❄️ #ɴᴇᴡʏᴇᴀʀ2026

We believe pregnancy circles are healing and nourishing. Our intention is to create a growing community that celebrates ...
08/12/2025

We believe pregnancy circles are healing and nourishing. Our intention is to create a growing community that celebrates the strength in every mother, the wisdom of our bodies and the intuition that guides us through pregnancy and parenthood.

Join us for a moment of stillness, to connect with your body and a community of women, to enjoy tea, circle sharing and embodiment practices.

Come at any time during your pregnancy and completely as you are.

Our next circle is on Friday 19th December 5.30-7pm at and will focus on the energy of the winter solstice as an opportunity to pause, reflect and set intentions within a lovingly held community.

Our 2026 winter/spring dates are

16th January
13th February
13th March
17th April

Booking is here www.bookwhen.com/nurtureandnourish £15 per circle.





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11 High St
Lewes

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