Balance from Within Massage Therapy

Balance from Within Massage Therapy Massage Therapy helping you move with more ease and function at your optimum pain free. Yoga teacher including pre & post natal. and Embody.

Specialising in pre & post pregnancy massage, sports massage and holistic well being. I qualified as a massage therapist in Australia in 2000 and have since further gained ITEC level 3 qualifications with Distinction in both holistic massage therapy and sports massage. I also hold Reiki level 1 and a diploma in manipulative therapy. I am fully insured and a member of the Complementary Therapy Asso

c. My passion is massage therapy and in particular the specialist field of sports therapy. My approach is holistic, professional, thorough, understanding and caring, always putting the client’s needs first.

“When a client leaves the couch feeling restored and rejuvenated – that makes me very happy. That feeling always fills me with motivation and inspiration.”

New Yoga classes in Barcombe. Every Wednesday 9.15am Slow Flow Vinyasa 10.30am Mum & Baby yoga. The Spithurst Hub, Barc...
08/06/2026

New Yoga classes in Barcombe.

Every Wednesday
9.15am Slow Flow Vinyasa 10.30am Mum & Baby yoga.

The Spithurst Hub, Barcombe.

Beautiful rural setting. First class free!

DM for all details. 🙏🏻

Upcoming baby massage course starts this Friday 12th June. Few spaces remaining! Your invitation to take a pause and en...
08/06/2026

Upcoming baby massage course starts this Friday 12th June. Few spaces remaining! Your invitation to take a pause and enjoy quality time with your baby. This delightful course runs over 5 weeks. Based in Lewes.

01/06/2026

Tiny toes. Big bonds. 💛

Next Baby Massage Course starts 12th June. Your invitation to slow down, connect with your baby, and meet other new mums in a relaxed, friendly space 🍼✨

Learn gentle massage skills, boost your confidence, support your baby’s sleep + digestion, and build real community with mums just like you.

It’s more than a class… it’s your weekly moment to breathe, chat, and feel supported 🤍

📅 June start - limited spaces!
📩 Book now & tag a mama who needs this 👇

01/06/2026

✨ New Yoga Classes Every Wednesday ✨

Take a pause. Reset your midweek. Reconnect with yourself. 🌿

Join me at the beautiful Spithurst Hub studio, Barcombe, nestled in nature with a calming garden setting, the perfect little escape to refuel body and mind.

🧘‍♀️ 9:15am — Slow Flow Vinyasa
🤱 10:30am — Mum & Baby Yoga

With over 26 years’ experience in the wellness industry, I’d love to welcome you into this supportive and nurturing space.

Whether you’re looking to deepen your practice, move gently, breathe, restore, or simply come back home to yourself, these classes are for you.

✨ First class FREE ✨

Take a look at my website for more information. Come join us in nature this Wednesday. I’d love to see you there
Www.balancefromwithin.co.uk

24/05/2026

✨ New Yoga Classes Starting Next Wednesday ✨

Take a pause. Reset your midweek. Reconnect with yourself. 🌿

Join me at the beautiful Spithurst Hub wellness studio, nestled in nature with a calming garden setting, the perfect little escape to refuel body and mind.

🧘‍♀️ 9:15am Slow Flow Vinyasa
🤱 10:30am Mum & Baby Yoga

With over 26 years’ experience in the wellness industry, I’d love to welcome you into this supportive and nurturing space.

Whether you’re looking to deepen your practice, move gently, breathe, restore, or simply come back home to yourself, these classes are for you.

✨ First class FREE ✨

Take a look at my website for more information and come join me in nature this Wednesday. I’d love to see you there

https://www.balancefromwithin.co.uk/

✨ New Yoga Classes Starting Next Wednesday in Barcombe✨Take a pause. Reset your midweek. Reconnect with yourself. 🌿Join ...
21/05/2026

✨ New Yoga Classes Starting Next Wednesday in Barcombe✨

Take a pause. Reset your midweek. Reconnect with yourself. 🌿

Join me at the beautiful , Spithurst Hub, nestled in nature with a calming garden setting, the perfect little escape to refuel body and mind.

🧘‍♀️ 9:15am — Slow Flow Vinyasa
🤱 10:30am — Mum & Baby Yoga

With over 26 years experience in the wellness industry, I’d love to welcome you into this supportive and nurturing space.

Whether you’re looking to deepen your practice, move gently, breathe, restore, or simply come back home to yourself - these classes are for you.

✨ First class FREE ✨

Take a look at my website for more information and come join us in nature next Wednesday. I’d love to see you there
www.balancefromwithin.co.uk

19/05/2026

The Nurture Hub. Every Tuesday drop in. 10.30-12.30. All parents and children welcome Coffee , tea & cake from £1. “Your cosy Living Room”

18/05/2026

Tiny toes. Big bonds. 💛

Baby Massage Course begins 12th June - your chance to slow down, connect with your baby, and meet other new mums in a relaxed, friendly space 🍼✨

Learn gentle massage skills, boost your confidence, support your baby’s sleep + digestion, and build real community with mums just like you.

It’s more than a class… it’s your weekly moment to breathe, chat, and feel supported 🤍

📅 June start — limited spaces!
📩 Book now & tag a mama who needs this 👇

11/05/2026

New classes launching! Slow flow Vinyasa & Mum n Baby Yoga.
Every Wednesday from 9.15am, Barcombe.
First class free!
Nourish your body, immerse yourself in nature, join the community 🤗.

05/05/2026

Chill down Sunday this week - our theme is postural re set. Perfect for those looking to gently strengthen postural muscles, if you sit most days - help build awareness and leave feeling spacious.Lewes Unity

Address

Church Twitten
Lewes
BN72LB

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Thursday 9am - 5pm
Friday 8am - 6pm
Saturday 12pm - 4pm

Telephone

+447854336655

Website

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