Julie Iveson Psychotherapeutic Counselling

03/06/2026

Everyone deserves mental health support, free from stigma and discrimination.

Happy Pride to all who are celebrating.

If you need support, head to our website 👉 https://bit.ly/3EunbNi

11/05/2026

Just a reminder: you don’t have to have it all together.

Be gentle with yourself this .

04/05/2026

01/04/2026

🌟April is Stress Awareness Month🌟

Stress occurs when your body and mind respond to challenges, changes, or pressures in life.
It can be triggered by difficult situations as well as positive life events.

Stress occurs when your body and mind respond to challenges, changes, or pressures in life.

It can be triggered by difficult situations as well as positive life events.

For , share this post to help everyone understand stress.

01/03/2026

Self Injury Awareness Day is on 1 March.

It’s a day that encourages understanding and reduces stigma around experiences that many people carry quietly. Self injury is often a way of coping with overwhelming feelings, not a sign of weakness or a bid for attention.

People deserve compassion, space, and support that meets them where they are. Gentle curiosity and a willingness to listen can make a meaningful difference.

If this is part of your story, you’re not alone. You deserve to be met with care rather than judgement.

10/01/2026

Andy’s Man Club – Coming to Richmond Rugby Club
From Monday 12th, Andy’s Man Club, the men’s mental health charity, will be holding weekly sessions at Richmond Rugby 🙂

💬 Andy’s Man Club – Coming to Richmond Rugby Club 💬

From Monday 12th, Andy’s Man Club, the men’s mental health charity, will be holding weekly sessions at Richmond Rugby Club.

🗓 Every Monday
⏰ 6:30pm – 9:00pm
📍 Richmond Rugby Club

Andy’s Man Club offers a safe, non-judgemental space for men to talk, listen and support one another. There’s no pressure, no cost, and no need to book — just turn up.

You don’t need to be a rugby player or club member. If you’re struggling, having a tough time, or simply want to talk, you are welcome.

👉 Sometimes the hardest step is the first one. You don’t have to face things alone.

For more information about Andy’s Man Club, visit their website or speak to one of the facilitators on the night.