Yoga in the Stars

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Yoga in the Stars Welcome to our Living Room . Not-for-profit yoga club_ Join 1/2 price 2 months unlimited sessions. Community & Holotropic Experiences. Come join in.

Yoga in the Stars was born as a vision for realigning with our "cosmic constitution”. The innate desire to connect with the true self, and live a life more fulfilled. Yoga in the Stars is an inclusive space for you to experience coming together for the health, wellness and happiness that is your birthright. We share yogic philosophy, movement, mindfulness, breath, mindset and energy as we seek the full breadth of the human experience. What can you expect from Yoga in the Stars? A place to expanded the natural horizon within your personal journey. With support from powerful, holistic modalities, 1-1 sessions, psychosynthesis coaching, health-centric awareness, nutritional recipe sharing, and traditional and progressive, perhaps even avant-garde concepts and ideas. As well as a community of new friends to support you on your journey in towards destiny.

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Yoga in the Stars facilitates out of the East London location, with the Star Group, at The Heathcote and Star, Leytonstone. And also holds regular weekend retreats, with friends outside of London, bringing nature and community closer as a lifestyle.

The perpetual low stress background hum of living life in the man made world. THINKING THINKING THINKING. Try to think y...
02/10/2026

The perpetual low stress background hum of living life in the man made world. THINKING THINKING THINKING. Try to think your way around this, consider that. Don’t forget… set your alarm, don’t forget, you’re meeting them tomorrow, but in the meantime, you have a lot of things to do… keep busy. Optimize, monetize, sell your life, to survive. Feel? Yea I will, when I’ve done this thing… notice my body? Learn how to sing? Yes yes for sure, after the stuff I must do, and I’ve tidied my inbox and brought in the shopping…

Dear friend, this is a message to you. ALL of you.

That body you’re sitting in, right now? It’s a beautiful feeling body, filled with sensations and capable of so much expression and every part of it is filled with LIFE.

Don’t let the world leave you perpetually locked in that thinking state.

Forgetting to feel, until you forget to HOW to feel.

It’s a nervous system response to stress.

But living in your head means you’re missing out on sooo much of what life can be. In fact your head is only about 10% of your body mass.

Remember: Connect with the sensations of being alive.

Somatic experiences help us remember.

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Weekly sessions to change your relationship with LIFE.

THURSDAYS / 630pm(ish)

If you’re in London / Leytonstone / Leyton / Wanstead / Walthamstow / Hackney Wick / Stratford or any place near by.

Swing by in person. Or start with a conversation.

Real life.

Mornings at Yoga in the Stars. Wander in.
01/10/2026

Mornings at Yoga in the Stars. Wander in.

Here’s to being human. A LIFE LESS DIGITAL is a campaign being created by friends and neighbours. You too can join the c...
30/09/2026

Here’s to being human. A LIFE LESS DIGITAL is a campaign being created by friends and neighbours. You too can join the campaign and find out just how much fun changing the world a little can be… just DM.

For Leytonstone, Leyton, Wanstead, Walthamstow, Bushwood, Stratford, Hackney Wick, Homerton and all the surrounding area...
29/09/2026

For Leytonstone, Leyton, Wanstead, Walthamstow, Bushwood, Stratford, Hackney Wick, Homerton and all the surrounding areas. Remember to treat yourself. X

27/09/2026

CELEBRATION OF THE LONG SUMMER. TOGETHER / LONDON 2006: Of the billions of snowflakes that fall on earth that are so perfectly unique and receive our wonder and delight. The same too of each other. And of the time passing, the moments of our lives. So unique. So special.

This moment you are watching lives on in our hearts and memory.

May many more equally beautiful and perfectly unique moments unfold.

In fact let’s make sure of it.

LIVE & UNREHEARSED / YOGA & LIVE MUSIC / with 100 unique beating hearts. Creating together.

All donation based. Pure love.

Gratitude pours out to all who came. The moment of creation and the conversations and laughter that followed after.

Collaborators








With the love and support of

A meditation on colour and light.
25/09/2026

A meditation on colour and light.

There is a creative space in Leytonstone where the you can come and create ritual for yourself. Carve out some t...
23/09/2026

There is a creative space in Leytonstone where the you can come and create ritual for yourself.



Carve out some time. Visit us in person.

20/09/2026

MINDFUL PILATES: For people of Leytonstone and beyond. We are creating a space for people to connect with themselves and with a health conscious community who move for reasons beyond the aesthetic. When you actively connect with the body = your endorphins start pumping. Lymph fluid is cleared and toxins are metabolized out of the body. And the amazing fact? The more you actively connect with the sensations, the greater the effect. Science now says, THE MINDFUL REP is 25% more effective for building lean muscle. For context; creatine sups increase rep range by up to 20%. So… therefore, it’s proven, your mind is still the strongest Medicine. Get off the treadmill watching your favorite series and get turned on to what happens when you intentionally flood that gorgeous piece of creation (your body), with endorphins and good vibes with good people all around you. The results speak for themselves. MINDFUL PILATES / YOGA IN THE STARS / with Carla

Offline.
19/09/2026

Offline.

Address

344 Grove Green Road, Upstairs The Heathcote And Star
Leyton
E114EA

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