Dr. Dan Reardon

25/02/2026

I wrote about coming off the weight loss injections. I hope you enjoy and find this helpful. 👍

Stopping semaglutide? Here’s what studies show about appetite return, weight regain, timelines (5–7 weeks), and practical off-ramp strategies.

28/08/2025

My feelings about Serena Williams and GLP-1. Have you heard of condition branding? 🤔

09/06/2025

I was talking with my dad on holiday, and like many, he believes I should step back into the arena—into the health and fitness realm online. Three decades deep, and the well of insight is nowhere near dry. There’s still fire to share.

11/03/2024

Well now...it's been a very long time since I posted on Facebook!

How is everyone doing?

I have a few huge life updates...the biggest one being that I got married last year, so I thought I would post a picture of the extremely happy day! 😃

If you're still seeing my posts, let me know. I'd love to update on what I'm up to right now!

09/09/2019

Great transformation by my friend Eli and his mum who has diabetes!

14/07/2019

Nice little interview in GQ! 😃

25/10/2018

A very happy Thursday to you all! 😀

I wanted to share this amazing story about one of the men that I coach in the Genetic Shred Academy exercise and nutrition group!

He's lot 70Ibs in the last 6-months! 👌

WEIGHT LOSS is something many Britons want to achieve, but it can often mean slogging away in the gym. One UK man recently lost a whopping five stone in six months, by actually ditching his daily gym habit.

25/05/2018

I had so much fun visiting Lacey Stone Fitness's bootcamp at Lock Box to talk about how genetics relates to fitness and nutrition! Lacey brings so much energy to her bootcamp, it was such a blast getting to see it in action and how all these ladies can come together for their health 💪

25/02/2018

Good evening, team! 👋

A pretty cool video has just gone live with BuzzFeed from a FitnessGenes project I worked on with them towards the end of last year! 😃

I'm so proud of the guys...they really stuck to their genetic workout plans! 💪

Let me know what you think!

08/01/2018

Happy Monday team! I had such a great time speaking at HALO Talks in NYC about personalized fitness and nutrition. The event focused on trends and innovations in the health/fitness industry. It's so exciting to see all of the new technology emerging in this space so we can live healthier lives 💪☺️

06/12/2017

It's been an absolute pleasure working with Suzanne Herd Owens and having her in the FitnessGenes family! Thank you Suzanne for being such a positive impact in our community and for sharing your awesome story. Rock on! 💪🙌