Sue Burford Holistic Therapy

16/08/2026

Please read and sign as you will no longer be able to get your vitamins and minerals such as St John's Wort etc

30/06/2026

June has been a really good month 😀

The sunshine has brought my geraniums out at the front of my business unit, adding a lovely splash of colour to the entrance.

Its been a busy month of treating clients, catching up with familiar faces, and enjoying the lovely atmosphere that summer brings.

Im looking forward to the second half of the year and all thats to come - more treatments, wellbeing, and some exciting things I'll be sharing with you soon 😊

02/06/2026

My rose taught me something!

I was looking at my rose last week in my garden and realised something surprising. I haven't really watered it, or given it any feed or much attention over the last 12 months - yet here it is, absolutely covered in beautiful blooms.

It got me thinking...

How is it that a rose can sometimes flourish with so little help, yet we humans can't?

The truth is, we're not roses. We carry responsibilities, emotions, stress, worries, expectations and endless to do lists. We cant keep pouring out our energy without replenishing it.

When we neglect ourselves, we dont suddenly burst into bloom. We become tired, overwhelmed, disconnected and eventually run on empty.

Self-care isn't selfish
Its not luxury
Its maintenance for the mind, body and soul.

🌹

05/04/2026

Wishing you all a Happy Easter, enjoy eating those chocolate eggs 🥚 😋 😜

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12/03/2026

https://lichfieldradio.org/holistic-therapy-lichfield-wednesday-wellness/

Sue Burford from Sue Burford Holistic Therapy joins Wednesday Wellness on Lichfield Radio to discuss reflexology and holistic wellbeing.

11/03/2026

If you missed my slot on the radio this morning here is the link to have a listen. Its about 1 hour into the recording...
https://lichfieldradio.org/live-weekdays-snoozy-breakfast-show/

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11/03/2026

10/03/2026

Looking forward to being a guest on tomorrow at 8am promoting my business 😀

18/02/2026

⭐️ New Therapy Launch⭐️

I'm so excited to introduce Cranial Reflexology - Bergman Method to my treatment offerings!

This beautiful holistic therapy focuses on stimulating specific reflex points on the cranium (head) to support overall health and wellbeing. Just like foot, hand, face and ear reflexology, the head is viewed as a microcosm of the entire body - with each point relating to different organs and systems.

Using gentle, deeply relaxing pressure techniques, Cranial Reflexology aims to

*Release blockages
*Restore the body's natural balance
*Promote relaxation
*Support the body's own healing processes

If you're looking for a calming yet powerful therapy to help rebalance both body and mind, this could be perfect for you!

You can book your session and find out more here www.sueholistics.co.uk

I cant wait for you to experience this wonderful treatment

12/01/2026

Let me guess...

You spent too much at Christmas. So now you're telling yourself you can't afford a treatment.

I get it

But here's the thing nobody thinks about.

Burnout costs WAY more than an hour on my treatment table.
It costs you your patience with your kids. Your ability to focus on work. Your energy to show up for anyone, including yourself.

So yes, you could save £40 this month or you could save yourself from three meltdowns, two arguments, a week of feeling like you're failing at everything

I have space this Saturday - book through my website www.sueholistics.co.uk