Slimming World with Liz at Fradley Youth and Community Centre

20/08/2026

20/08/2026

A BIG shout out to the amazing local businesses in Alrewas who are helping us spread the word about our local Slimming World groups!

A huge thank you to:

Alrewas Dental Practice
Coates Butchers
Alrewas Pharmacy
The George and Dragon Pub
Bank Coffeehouse
Co-op Food - Alrewas
Alrewas Fryer
Alrewas Village Hall
Poppys Hair & Beauty Salon
Royal British Legion Alrewas Branch

Thank you for giving my poster a home and helping us reach more people in our local community. Your support really does make a difference and I’m so grateful to every one of you for helping us spread the word.

If you spot our poster while you’re out and about, why not take a moment to find out more?

Here’s to supporting our local community and helping more people feel happier, healthier and more confident.
Liz x

19/08/2026

I'm out and about in Alrewas this afternoon, spreading the word about our Slimming World groups. Come and say hello if you see me! ❤️ Liz x

Slimming World Alrewas, Fradley & Kings Bromley
Slimming World with Liz at Fradley Youth and Community Centre

14/08/2026

🌟 SATURDAY MORNINGS ARE THE PERFECT RESET 🌟

Saturday mornings are the perfect time to reset, refocus and get the support you need before the weekend gets into full swing.

And if you missed your own group this week?

Don’t worry ❤️
✨ Slimming World with Liz at Fradley Youth & Community Centre is here to help✨

📍 Fradley Youth & Community Centre, Hay End Lane, WS13 8NL
🕗 8:30am

There’s something special about a Saturday morning group. While everyone else is deciding what to do with their weekend, you can start yours feeling motivated, inspired and ready for success. 💪🏻

And when it comes to navigating weekends, we have plenty of ideas to help you enjoy every moment without losing sight of your goals. From family meals and days out to takeaways, treats and social occasions, we’ll help you find simple ways to stay on track while still having a great time.

Because Saturday mornings were made for setting yourself up for a successful weekend. 💫

So if you missed your own group this week, why not make Fradley your Saturday stop?

Come for the support.
Leave with a plan.
Enjoy your weekend with confidence. ❤️

Get in touch for more information or pop along! I’d love to welcome you 🤗

13/08/2026

☀️💅🏼 Loving my fresh new summer nails, the perfect little pop of colour!

A huge thank you to the lovely Courtney for making them look gorgeous as always. 💕

12/08/2026

Don’t miss your chance to win 🤩! If you order a Slimming World Kitchen recipe box for delivery before the 29th August, you could win one of 50 exclusive gifts each week 🎁.

Use discount code: SAVE-M2BW-FRZQ for 20% off your first 5 boxes.

Just pick your recipes – and maybe treat yourself to something from the add-on shop too 👀– and you’ll be automatically included in the prize draw. No forms to fill in or hoops to jump through, just the possibility of feeling extra excited when you crack open your big red box 🙌.

Click here to secure your chance 👉: https://bit.ly/4hZi4J6

12/08/2026

💛 12 WEEKS FREE! 💛

Could you be eligible for 12 weeks of FREE Slimming World support? 🤩

If you're 18 or over and live in Staffordshire, you could self-refer for a 12-week programme through Everyone Health – Staffordshire.

✨ No more putting it off
✨ No more feeling like you have to do it alone.
✨ Just friendly, weekly support to help you make changes that last!

📞 Call Everyone Health – Staffordshire on 03330 050095 to find out if you're eligible and self-refer.

Then come and join me, Liz, at:

📍 Fradley Youth & Community Centre
Hay End Lane, WS13 8NL
🗓️ Saturdays at 8.30am
📱 Liz: 07721 697140

💛 What have you got to lose?
Take that first step today! 🤩

09/08/2026

☀️🍋🍓 IT’S GOING TO BE A HOT ONE! 🍓🍋☀️

Looking for something delicious to keep you cool next week? 🥵❄️

Then this Raspberry & Lemon Semifreddo could be just what you need! 😍

It’s creamy, fruity, refreshing and feels like the perfect little taste of summer! 🌞🍓🍋

And the best bit? You absolutely CAN enjoy delicious treats like this while Food Optimising! 🙌

No feeling deprived. No saying goodbye to the foods you love. Just finding that balance and making food choices that work for real life. ❤️

Give the recipe video a watch, save it for later and let me know if you give it a try!

Who’s tempted? 🙋‍♀️🍓

This Slimming World raspberry and lemon semifreddo recipe has been ...

07/08/2026

The Pathway Project is an Staffordshire based organisation supporting adults or young people who experience or are affected by domestic abuse.
To help support this charity, we have put a box at the back of church where you can donate toiletries Take a look at the picture to see which items are requested at the moment. Your help is much appreciated!
If you would prefer to donate in other ways, do take a look at their website - https://www.pathway-project.co.uk/get-involved/donate/

Also, for anyone needing help or support, they have a 24 Hr Confidential Domestic Abuse Helpline : 01543 676800

07/08/2026

🍫 Happy ! 🍫

Who says losing weight means saying goodbye to chocolate? Definitely not us! ❤️

One of the best things about Food Optimising is that there are no forbidden foods. You don't have to cut out the treats you love or feel deprived. Instead, it's all about finding a balance that works for you.

When we build healthy habits around real life, there's absolutely room to enjoy a piece (or two!) of chocolate and still achieve amazing weight losses. 🍫

Because let's face it... life is too short to never enjoy chocolate! The secret isn't perfection, it's creating a way of eating that you can enjoy, stick to, and feel happy with for life.

So today, if you're celebrating , enjoy it guilt-free, savour every bite, and remember... you can still reach your weight-loss dreams without missing out on the things you love. ❤️

What's your favourite chocolate? Tell me in the comments! 👇🍫