Carly Rebecca

24/02/2026

Yesterday was a great day, I’ve been working with Rich from Dubrek Studios for years now, he put together the music I use in all my Clinical Hypnotherapy sessions and he just always gets it, I really enjoy working with him!

We recorded a great session for people struggling with anxiety, Mark has just uploaded it to the website www.carlyrebecca.com

18/05/2023

Due to a change in the diary, there are two available Clinical Hypnotherapy slots this Saturday 20th May. 🗓️
Should you be looking to reset, alleviate stress or anxiety or simply regain a healthy, happy and positive mindset please do get in touch.
📱Carly 07749018363

06/05/2023

Wishing everyone a lovely day today for the Kings Coronation. 🤴
There’s no disputing this country does ceremony, parties and monumentous occasions extremely well. A huge day in history, regardless of if you are royalist or not, enjoy being united and the feeling of togetherness. 👑🇬🇧🎈

03/05/2023

This week My Mindful Mate updated the membership ‘monthly maintenance matters’ with a very important Clinical Hypnotherapy session devised to reduce and stop those who self harm.

Self harm is a sensitive subject, but one that is so important to talk about. 1 in 10 youngsters self harm at some point. It is recommended that a user or their parent / guardian has a free face to face session with a Mindful Mate before signing up and accessing the recording for the first time.

My Mindful Mate is here to guide and support, first point of contact should always be the GP. We work in addition to mental health services not instead of, collectively we can help those in crisis regain a happy and healthy life. www.mymindfulmate.com

Samaritans 116 123

Mind - 03001233393

Helpful information about self harm, what it is and common questions can be found at Young Minds

https://www.youngminds.org.uk/young-person/my-feelings/self-harm/

08/04/2023

16/02/2023

Clinical Hypnotherapy is life changing for so many, especially those suffering with different types of anxiety, depression or low mood.

Contact Carly for more information or a free no obligation chat.
www.mymindfulmate.com
☎️ 07749018363
📧 [email protected]

Qualified Psychotherapists who specialise in Counselling, CBT, NLP and Clinical Hypnotherapy.

10/02/2023

📚 Fantastic books available 📚
As we come to the end of week, we recognise statistics show the highest ever records for Children struggling with their Mental Health.

To mark this week have released a wonderful selection of children’s books. Early intervention and awareness is known to be key for helping in those early years, the books are a great aid for at home or in School.

https://www.anxietyuk.org.uk/products/anxiety-condition/anxiety/facing-might-fears-about-trying-new-things/

09/02/2023

It’s children’s this week, we know 1 in 3 adolescents aged 13 to 18 will experience an anxiety disorder.

We are here to help, we will support you and your child to regain control, manage exam or school stress and start enjoying life and new experiences once again.

For a free telephone consultation to ask advice or find out more contact Carly07749018363
www.mymindfulmate.com

06/02/2023

What can I do if I'm worried?

Early intervention is key. If you are concerned that your teen or young adult is struggling, or their health is deteriorating whilst waiting for a CAMHS referral, reach out for help.

Instant face to face support and therapy in Uttoxeter and the surrounding areas.

04/02/2023

One of the best videos ever!! Yes Bob you do have to tackle but do it believing in yourself!

144K Likes, 1,053 Comments - on Instagram

16/01/2023

* FREE * SUPPORT, GUIDANCE AND THERAPY

Do you know someone who is between the ages of 13 and 18yrs old, who may benefit from some free support from a qualified Psychotherapist that specialises in Anxiety and Depression?

Contact Carly on here or at [email protected]
please quote TEEN as a reference.

01/01/2023

To mark the new year My Mindful Mate are giving lots of FREE memberships to people between the age of 13 to 18.

If you are struggling or know of someone who needs some support please email info@mymindfulmate this is a confidential service that provides resources, allows you to connect with a licensed therapist / counsellor and gives you free access to online therapy sessions, we are here to help you through 2023.

Tackling the new year together we’ll find the best version of you 💫
www.myminfulmate.com