Lotus Wellbeing & Beauty by Shona

02/09/2026

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September, bring fresh beginnings and beautiful surprises. ✨🌿

May this month open new doors, restore what feels lost, bring peaceful connections, renewed hope, and opportunities that move life in a better direction. 🌲🌸

Here's to a month filled with reasons to smile. 🤍♥️

31/08/2026

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REFLEXOLOGY RESEARCH FRIDAY! This week we are spotlighting a very recent single-blind randomized controlled trial study being published in Acta Psychologica's September 2026 edition. It looks into foot reflexology's short-term effects on pain, anxiety and physiological response levels in women dealing with shoulder and neck pain. It found that with just one session, the participants' pain, heart rate, anxiety and additional symptoms were reduced while their calmness and comfort emotions increased. Read the full study here: https://www.sciencedirect.com/science/article/pii/S0001691826014149?via%3Dihub

Learn more about reflexology, the different Laura Norman Holistic Reflexology trainings, the course schedule and so much more at https://lauranorman.com. Our next free intro is happening on Zoom on September 1 at 8 p.m. ET. RSVP to ask your questions to Laura Norman herself about studying the modality, how it can help and more. Sign up at https://lauranorman.com/free-intro-class-signup. See you there!

31/08/2026

29/08/2026

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25/08/2026

🌸 HOPI EAR CANDLING 🌸

Looking for a little time to relax, unwind and focus on your wellbeing? 💗

Hopi Ear Candling is a gentle, soothing treatment that can be a lovely addition to your self-care routine.

✨ Benefits may include:
🌸 A deeply relaxing experience
🌸 Helps create a feeling of calm and wellbeing
🌸 May help with feelings of ear pressure
🌸 Can be particularly soothing around the sinus area
🌸 Encourages relaxation of the head, face and neck
🌸 A peaceful treatment to help you switch off from everyday life

💆‍♀️ Take some time for YOU.
Step away from the hustle and bustle and enjoy a relaxing treatment in a calm, welcoming environment.

📍 Lotus Well-Being & Beauty by Shona
📞 07568 569 147
💌 Message me to book your appointment.

🌸 Relax. Rebalance. Restore. 🌸

25/08/2026

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24/08/2026

A Little Monday Gratitude 💕

I’m so grateful for the lovely feedback received during a recent reflexology treatment. 🪷✨

There is nothing more rewarding than knowing you’ve helped someone feel relaxed, cared for and supported. Thank you so much for trusting me and taking the time to share your experience. 💗

Your kind words mean more than you know! 🌸

Lotus Wellbeing and Beauty by Shona

23/08/2026

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22/08/2026

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