Roe Valley Pilates and Physiotherapy

Roe Valley Pilates and Physiotherapy Leading provider of Physiotherapy led Pilates in the Roe Valley and surrounding area. Based on the APPI method. Physiotherapy treatment also available.

Pilates is a mind body exercise aimed at increasing strength, flexibility and control of the body. It does this by targeting the deep abdominal muscles close to the spine which provide stability and improve posture and alignment. It's suitable for men and women of all ages/ abilities and is used to treat many musculoskeletal conditions and improve overall Well-being. Naomi McConway (Patterson) is

a Chartered Physiotherapist with many years experience in the treatment of musculoskeletal conditions. She has completed all her pilates matwork training with the Australian Physiotherapy and Pilates Institute (APPI) to become a Fully Certified matwork instructor and has been taking classes for 6 years

Classes are small and individual instruction is given as required.

Slow flow tonight in this heat! 🥵
14/07/2026

Slow flow tonight in this heat! 🥵

23/06/2026


🎥

Catching some Vit D in between appointments! Sure why wouldn't ya?
23/06/2026

Catching some Vit D in between appointments! Sure why wouldn't ya?

Tues day classes are now full for next block. A couple of spaces are still available for Monday class starting tomorrow!...
31/05/2026

Tues day classes are now full for next block.
A couple of spaces are still available for Monday class starting tomorrow!

DM to book or for more info.
5 week block. Suitable for beginners.

Spaces available for new block of classes starting this Monday 1st June.   clasroevalleypilatesandphysiotherapy     Limi...
29/05/2026

Spaces available for new block of classes starting this Monday 1st June.

clasroevalleypilatesandphysiotherapy

Limited spaces available for Mat pilates classes starting Monday 1st June.
⭐Monday class 9.30 am
⭐Tues 6pm and 7.10pm.
⭐ 5 week block of classes.
Location: Roe valley Integrated Primary School.
Limited spaces left.
DM to book or for more info.

All classes led by Physiotherapist and suitable for beginners


Tuesday now full! Still a couple of spaces available for Monday 9.30am starting tomorrow!  ‼️
12/04/2026

Tuesday now full!
Still a couple of spaces available for Monday 9.30am starting tomorrow! ‼️

Due to cancellation a couple of appointments are available this Tues 14th April. Text or call on 07817612514 to book.   ...
12/04/2026

Due to cancellation a couple of appointments are available this Tues 14th April.

Text or call on 07817612514 to book.



⭐Limited spaces available for classes starting this week.Monday 9.30am (5 week block)Tues 6pm and 7.10pm classes. (6 wee...
12/04/2026

⭐Limited spaces available for classes starting this week.
Monday 9.30am (5 week block)
Tues 6pm and 7.10pm classes. (6 week block)
⭐ Location -Roe Valley Integrated Primary School.
⭐Physio led classes

PM to book or for more info.

Happy International Women's day!! To all the amazingly strong, determined and downright amazing women I have the pleasur...
08/03/2026

Happy International Women's day!! To all the amazingly strong, determined and downright amazing women I have the pleasure of knowing as family friends, colleagues and clients! Enjoy your day!! ❤️

03/03/2026

It's not a day for working but the view helps! 😊☀️☀️

Address

Limavady
BT499EX

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