Jodie Rose Yoga

Jodie Rose Yoga 🌟 Midwife 🌟 Pregnancy Yoga 🌟 Massage therapist 🌟 Reiki practitioner.

✨ Pregnancy Yoga with a Midwife ✨Take some time each week to slow down, connect with your baby, and prepare your body an...
03/08/2026

✨ Pregnancy Yoga with a Midwife ✨

Take some time each week to slow down, connect with your baby, and prepare your body and mind for birth.

My new 6 week pregnancy yoga course starts this September and is suitable from 14 weeks of pregnancy.

As both an experienced NHS midwife and qualified pregnancy yoga teacher, every class combines evidence-based knowledge with gentle movement, breathing techniques, relaxation, and practical birth preparation to help you feel stronger, calmer, and more confident throughout your pregnancy.

🤍 Gentle yoga suitable for all abilities
🤍 Breathing techniques for pregnancy and labour
🤍 Deep relaxation
🤍 Birth preparation
🤍 A welcoming space to meet other mums

Spaces are limited, so booking is essential.

Message me on 07775810559 for more information or to reserve your place. Alternatively, email [email protected] 💛

🌿 Pregnancy Yoga in July 🌿Take some time for you and your growing baby this summer.Join me for nurturing pregnancy yoga ...
26/06/2026

🌿 Pregnancy Yoga in July 🌿

Take some time for you and your growing baby this summer.

Join me for nurturing pregnancy yoga classes designed to help you:
✨ Ease common pregnancy aches and pains
✨ Improve strength, mobility and posture
✨ Practise breathing and relaxation techniques for birth
✨ Connect with your baby and other local mums
✨ Leave feeling calmer, stronger and more confident

As an experienced midwife, I combine evidence based knowledge with gentle movement to support you throughout your pregnancy journey.

Suitable from 14 weeks of pregnancy and no previous yoga experience is needed.

📍 Nettleham hub
📅 July classes now booking
📩 Message 07775810559 or email [email protected] to reserve your space 💛

Real words from real mums 🤍Nothing means more than hearing how supported and relaxed the classes make you feel! From eas...
16/04/2026

Real words from real mums 🤍

Nothing means more than hearing how supported and relaxed the classes make you feel! From easing aches and pains to building confidence for birth, this space is about more than just movement!

✨ “3 back-to-back courses and never bored”
✨ “A safe, relaxing space with so much knowledge”
✨ “Helped relieve my PGP”
✨ “A warm, compassionate environment”

This is exactly why I do what I do.

If you’ve been thinking about joining a pregnancy yoga & massage course, this is your sign ⭐
Message 07775810559 to find out more 🧡

✨ Pregnancy Yoga! New Course Starting June 2nd ✨My current course filled up so quickly (thank you 🤍), so if you’re think...
16/04/2026

✨ Pregnancy Yoga! New Course Starting June 2nd ✨

My current course filled up so quickly (thank you 🤍), so if you’re thinking about joining the next one, I’d really encourage you to get in touch early to secure your space.

These sessions are a chance to slow down, move gently, breathe deeply, and connect with your body and your baby 🌿

A little update on pricing, there has been a small increase this time. I haven’t raised prices since starting in 2021, and this helps keep things running sustainably.

I always want classes to feel accessible, so I offer one free/reduced space on every 6-week course. If cost is a barrier, please just message me privately 💛

Spaces are limited, message 07775810559 or [email protected] to book or find out more ✨

✨ Pregnancy Yoga! New Course Starting June 2nd ✨My current course filled up so quickly (thank you 🤍), so if you’re think...
16/04/2026

✨ Pregnancy Yoga! New Course Starting June 2nd ✨

My current course filled up so quickly (thank you 🤍), so if you’re thinking about joining the next one, I’d really encourage you to get in touch early to secure your space.

These sessions are a chance to slow down, move gently, breathe deeply, and connect with your body and your baby 🌿

A little update on pricing, there has been a small increase this time. I haven’t raised prices since starting in 2021, and this helps keep things running sustainably.

I always want classes to feel accessible, so I offer one free/reduced space on every 6 week course 💛

Spaces are limited, message 07775810559 or [email protected] to book or find out more ✨

Join our Pregnancy Yoga course starting 24th February, led by an experienced midwife.Each session supports strength, rel...
28/01/2026

Join our Pregnancy Yoga course starting 24th February, led by an experienced midwife.
Each session supports strength, relaxation and confidence for birth, with time to connect, ask questions and tune into your changing body.
Suitable from 14 weeks.
Message 07775810559 or email [email protected] for details 🤍

Amazing feedback THANK YOU 🧡
18/11/2025

Amazing feedback THANK YOU 🧡

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Central Wellness Yoga Studio
Lincoln

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