Potential OT & The Sensory Den

Potential OT & The Sensory Den We are a private OT service for adults and children with a team of specialists covering Lincolnshire, Nottinghamshire & Yorkshire.

Our specialist sensory integration clinic is in Lincoln. Based in Market Rasen, Potential OT is an independent practice providing Occupational Therapy across Lincolnshire and Yorkshire.

15/08/2026

My daughter transitioned to secondary school surprisingly successfully.

Then Year 8 hit.

And we started seeing the early warning signs, although we didn’t recognise them as such at the time.

Tummy aches.
Beginning to withdraw into herself.
Shutting down.
Self-harm.

Two years on, we have worked hard to support her. To actually hear what she was communicating to us. To listen. And to respect what she was telling us, even when it was difficult to hear.

We involved services. We changed our approach. Most importantly, we stopped seeing her difficulties as something she simply needed to push through.

Now, two years later, she is successfully transitioning back into school and has made a fantastic start to Year 10.

She hasn’t suffered academically.
She hasn’t suffered socially.
And, perhaps most importantly, she is mentally and emotionally stronger for the approach we took.

For us, this is what a successful approach to EBSA looks like.

Not forcing.
Not punishing.
Not assuming that attendance is the only measure of success.

Listening. Understanding. Supporting.

And working with the young person rather than against them.

That’s why I’m really looking forward to the Wyse & Helm webinar on EBSA on 2 September.

Because we need more conversations about what EBSA actually looks like, what sits underneath it, and how we can respond in ways that genuinely help our children.

If you work with, support or parent a young person experiencing EBSA, I’d really encourage you to join us.
Like / comment for the booking link 💛

12/08/2026

🌍 Today is International Youth Day 💙

Today we're celebrating the incredible young people we have the privilege of supporting on a daily basis.

Every young person deserves the opportunity to participate in the activities that matter most to them, whether that's playing with friends, succeeding at school, developing independence, exploring new interests, or simply feeling confident in themselves.

At Potential OT, we understand that every young person is unique. Through occupational therapy and sensory integration, we work alongside children, young people and their families to overcome barriers, build on strengths and support meaningful participation in everyday life.

Progress looks different for everyone. Sometimes it's learning to tie shoelaces, managing emotions more effectively, joining in at playtime or feeling confident enough to try something new. Every achievement, no matter how big or small, is worth celebrating.

This International Youth Day, we're celebrating the resilience, determination and individuality of all the amazing young people we work with. Thank you for inspiring us every day. 💙

If you're on TikTok, please give our lovely client a follow; she will be sharing her days out, with a particular focus o...
31/07/2026

If you're on TikTok, please give our lovely client a follow; she will be sharing her days out, with a particular focus on accessibility.

We are super proud of this young woman, who was previously supported by our rehabilitation assistant and is now continuing to thrive with her new support worker.

TikTok | Make Your Day

We are privileged to provide Occupational Therapy to Witham Prospect School, we work in the school setting as well as in...
05/06/2026

We are privileged to provide Occupational Therapy to Witham Prospect School, we work in the school setting as well as in our specialist clinic. It’s wonderful to see the young people enjoying and benefiting from our input ✨🥰

Longboat Special Education Ltd

Occupational Therapy (OT) is a foundational element of our 24-hour curriculum, focusing on empowering our young people to navigate their world with as much independence as possible. These sessions are deeply person-centered, designed to address each student's unique sensory profile while building the functional skills needed for active citizenship.

Guided by our specialist OT and supported by their social anchor, these sessions move the young person from a state of "fizz" to a state of mastery and pure joy.

03/06/2026

✨ Introducing Our Eating and Feeding Difficulties Assessment ✨

We’re pleased to share our brand new Eating and Feeding Difficulties Assessment, designed to provide specialist support for children and families navigating feeding challenges.

This assessment is carried out by a qualified occupational therapist who is a certified Eating as Learning Framework Practitioner, with additional specialist training from The Feeding Trust — ensuring a truly informed, evidence-based approach.

💡 Designed to support families struggling with:
• Limited food variety or picky eating
• Mealtime stress or anxiety
• Sensory-related feeding challenges
• Difficulties progressing with textures
• Oral-motor or developmental feeding concerns
Through a compassionate, child-led approach, we aim to understand why feeding difficulties are happening and provide practical, tailored strategies to make mealtimes more positive and manageable for everyone.

🤝 You’re not alone—support is here.

📩 Get in touch to find out more. You can book a consultation with Jess via the contact us page on our website.

31/05/2026

Yesterday Natalie and I did our last pop-up sensory hair salon. Can you believe we’ve been running this service every 8 weeks for the last 3 years!! Our first ever salon was 28th May 2023!!

What started in our old market rasen clinic moved to a couple of village halls and eventually ended up in my garden room at home. It’s been the best and most successful location we’ve used but as I’m moving house we’ve made the difficult decision to close the pop-up salon service.

We’ve seen children come and go, a testament to the impact we were able to make 🥹

But we would really like to wish a heartful good luck to our OGs, the kids and parents we’ve worked with since the start, it’s not always been easy but you’ve trusted us and you’ve come so far, we know you’ve got this!

And finally to Natalie, you’ve cut hair with so much love, patience and empathy, in many many different positions, you’ve been the best and I will be forever grateful that you said yes to this idea I had 3 years ago.

Thank you to everyone past and present for using this wonderful, much needed service, but for now…. That’s a wrap!

Hannah ###

31/05/2026

Did you know you can self-refer to Potential OT? 💡

If you or someone you care for could benefit from support with daily activities, sensory needs, or maintaining independence, you don’t need to wait for a GP or professional referral – you can contact us directly.

At Potential OT, we’re here to help you reach your full potential with personalised, practical support tailored to your needs.
✅ No long wait for a referral
✅ Quick and easy process
✅ Friendly, professional team

Get in touch today to find out how we can help.

📞 Book your free 15-minute telephone consultation now: www.potentialot.co.uk/contact

23/05/2026

Here’s some ideas to keep your nervous system calm and regulated when temperatures rise:

In hot weather our bodies can slip into stress mode more easily. Try these simple, sensory-friendly supports:

💧 Water play – paddling, splashing, or running hands under cool water

🥤 Cold drinks with straws - Sipping through a straw adds proprioceptive input to the mouth and jaw, which can support regulation.

🧊 Ice exploration (controlled) - Hold ice cubes wrapped in cloth, or add them to a bowl of water with objects to fish out. This provides strong but manageable sensory input—great for grounding.

🍉 Hydrating crunchy foods - Cold fruit like watermelon, cucumber, or frozen grapes can provide calming oral input with hydration benefits.

🎐 Slow swinging or rocking (in shade) - A hammock, swing, or rocking chair in a cool, shaded space gives rhythmic vestibular input that can be deeply regulating.

🏖 Shaded quiet zone - A tent, parasol, or indoor corner with low lighting and familiar items helps reduce visual and auditory overwhelm. Think shade, soft textures, low noise, a fan or cooling cloth.

🛏 Breathable soft fabrics - Light cotton, bamboo, or muslin materials can reduce irritation compared to synthetic fabrics, helping prevent sensory overload.

💆Slow it down – rest, gentle movement, and regular breaks

📅 Keep routines steady - Hot weather can disrupt regulation, maintaining predictable routines can provide a sense of safety and control.

✨ Key tip: Offer choice and control wherever possible. What feels calming for one person may feel overwhelming for another—so adapting intensity, texture, and temperature is essential.

Small, cooling sensory moments can make a big difference 💙

Join us in welcoming Bev to the Potential OT Ltd team! 👏After completing her first couple of weeks with us, Bev is settl...
22/05/2026

Join us in welcoming Bev to the Potential OT Ltd team! 👏
After completing her first couple of weeks with us, Bev is settling in brilliantly as our Business Support Assistant.

You can reach Bev Wed–Fri, 9–3, and she’ll be happy to help with:
💬 General enquiries
📩 Referral information
🤝 Supporting our clients
📋 Keeping our clinical team running smoothly

We’re so glad to have you with us, Bev! 💙

We’d love to hear from you 💬If you’ve worked with Potential OT Ltd, your feedback means the world to us and helps others...
22/05/2026

We’d love to hear from you 💬

If you’ve worked with Potential OT Ltd, your feedback means the world to us and helps others find the support they need.

Please take a moment to leave us a review 👇
https://g.page/r/CXNqjiQ6wEfVEBM/review

Thank you for being part of our community 💙

Address

The Sensory Den, Unit 7 Stirlin Point, Sadler Court, Sadler Road
Lincoln
LN63RG

Opening Hours

Wednesday 9am - 5pm
Thursday 9am - 5pm
Sunday 10am - 5pm

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