Custom Fitness UK

Custom Fitness UK Personal Training Gym based top end of Lincoln. Getting ordinary people achieving amazing results.

We specialise in a number of areas via the diversity of the coaching team. From Strength & Conditioning, to fat loss and female health we have the bases covered.

28/07/2026

Most foods and food groups have been both “good” and “bad” for you at some point…

Whether it came from marketing, research or good ol’ social media, it’s made most of us change the way we eat at some point in our lives.

But what if you actually learnt the principles and the techniques to still eat the foods you loved? The answer is here - let’s have a chat and see how we can help!

https://custom-fitness.co.uk/calorie-counter

27/07/2026

Diet plans…

There’s hundreds if not thousands of plans out there all promising you the results you want, if you pay “x” for this PDF then your goals are only a click away 🤥🤔

But what happens when you need guidance? When you need changes around the inevitable things life throws at you? When things get tough and you feel like giving up?

That’s where the art and science of coaching come in. So if you want to keep that connection in a world of AI, fill in the form below so we can have a chat and actually talk about how to get you lasting results
https://custom-fitness.co.uk/calorie-counter

Sweaty but still getting it done 🥵🏋😍It has been a scorcher in Custom Fitness this week, but all our incredible members s...
12/07/2026

Sweaty but still getting it done 🥵🏋😍

It has been a scorcher in Custom Fitness this week, but all our incredible members still showed up and put in their best efforts.

Big smiles as always which is what we like to see! Here's to another week 💪

You might have followed workout DVDs in your living room. Downloaded PDF plans that had you leaping about and sweating i...
11/07/2026

You might have followed workout DVDs in your living room.

Downloaded PDF plans that had you leaping about and sweating instantly.

Played sports like your knees didn't have a care in the world!?

We can't change what you've done, but we can act on the NOW. Whether it's working around past injuries or starting your fitness journey from square one, we've got you covered. Drop us a DM and we'd love to chat about how we can help you take action NOW...

THIS is so important to us.Making sure that the interaction you have for 50 minutes is more than just surface level. It'...
10/07/2026

THIS is so important to us.

Making sure that the interaction you have for 50 minutes is more than just surface level.

It's a meaningful conversation, it's enjoying some good banter, it's about training with purpose and understanding the why and how of what we do.

We don't ever take for granted that our members choose to spend their time here with us, so we make sure no matter what time or day you come, you get that connection that means Custom Fitness is far more than a place you just come to workout in.

Always has been, and always will be, more than "just a gym"

There's still time... Don't wait for Monday, don't wait for the "perfect" week, just take action. We're here to answer y...
03/07/2026

There's still time...

Don't wait for Monday, don't wait for the "perfect" week, just take action. We're here to answer your questions and get the ball rolling to make sure you're not making the same New Years resolutions in 2027.

Drop us a DM or hit the link in the bio to get started!

If Carlsberg did 0530 sessions...A playlist including the Lion King and the Duck Song was not on my bingo card for a ses...
22/06/2026

If Carlsberg did 0530 sessions...

A playlist including the Lion King and the Duck Song was not on my bingo card for a session this week, but whatever works I guess! Epic lifting from these three fabulous gents at 0530 in the morning before the heat of the day kicked in.

Excited to see what the rest of the week brings... and if that playlist can be topped 🤨🤣

🌟🌟🌟🌟🌟We pride ourselves in making a space that you can't wait to return to, that supports you and your goals, and is a f...
18/06/2026

🌟🌟🌟🌟🌟

We pride ourselves in making a space that you can't wait to return to, that supports you and your goals, and is a friendly environment to be in.

Gyms shouldn't be intimidating places, so hopefully hearing things like this helps put your mind at ease if you're on the fence about giving us a go! We'd love for you to reach out! Either hit the link in the bio or drop us a DM!

Address

Custom Fitness, Unit 5 & 7, Dean Road
Lincoln
LN24DR

Opening Hours

Monday 5:30am - 10:30am
12:30pm - 1:30pm
Tuesday 6:30am - 10:30am
12:30pm - 1:30pm
Wednesday 5:30am - 10:30am
12:30pm - 1:30pm
Thursday 6:30am - 10:30am
12:30pm - 1:30pm
Friday 5:30am - 10:30am
12:30pm - 1:30pm
Saturday 7:30am - 10:30am
Sunday 8:30am - 10:30am

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