Graceful Flow Yoga & Therapeutic Massage

01/07/2026

Resilience isn’t pretending things are fine or pushing through alone. It’s about caring for ourselves, connecting with others and taking helpful steps forward, even in difficult times

https://actionforhappiness.org/july

23/05/2026

11/05/2026

Looking forward to another nidra and gongs in Friday night with Sacred Garden Yoga & Gongs Collingham 💗

✨ Workshop & Courses ✨
Some exciting things coming up starting this Friday a morning of Somatics and an evening of deep rest and relaxation with a healing gong bath & yoga nidra ☁️🌙💤🧘🏼 or step into something a little more energising this Sunday tapping into our inner child for the exciting handstand workshop 🤸🏼‍♀️ slowing things back down again with Yoga Nidra Monday morning (find this on the timetable once a month 😌)

Link in bio to book! 🙏🏻

01/05/2026

The things that matter most are often the things we forget to prioritise. Join us for Meaningful May and make the most of each precious day 🌤️ https://actionforhappiness.org/meaningful-may

01/03/2026

26/02/2026

🥰

Happiness isn’t about chasing more.
It’s about appreciating what’s already here. 🤍

Yoga teaches this gently —
contentment is a practice.

In Sanskrit, it’s called Santosha — finding peace not in having everything, but in honoring enough.

Today, pause.
Breathe.
Notice one simple thing you’re grateful for.

That’s where joy begins. 🌞

15/02/2026

Lovely memories at Central Wellness Yoga Studio Lincoln . Thanks Stevi Santokh Angelina for reminding me 🥰

Wonderful afternoon of family yoga with Stevi, celebrating everything LOVEly❤️🙏

06/02/2026

🧘🏼‍♀️ Tonight 🧘🏼‍♀️ Deep Rest

Quiet Sanctuary - An evening of Restorative yoga and Yoga Nidra
A time to rest – not only for your body, but also for your energy, mind and emotions.
Friday 6th February 7-8.30pm
Simple pleasures are the last refuge in a complex world” - Oscar Wilde
No experience necessary
£20
Booking at Central Wellness Yoga Studio, Crofton Road, Lincoln