Slimming World Brant Road and Swallowbeck with Katy

Slimming World Brant Road and Swallowbeck with Katy Group times are as follows:
❤️WEDNESDAYS 5.30pm and 7pm
❤️THURSDAYS 5.30PM and 7pm
To join come along at the start of any group, you're more than welcome.

🥳 1.5LB DOWN TODAY & JUST 2LBS TO TARGET! 🥳And do you know what I’m probably most proud of? It’s not actually the number...
22/08/2026

🥳 1.5LB DOWN TODAY & JUST 2LBS TO TARGET! 🥳

And do you know what I’m probably most proud of? It’s not actually the number on the scales… it’s what happened before it. ❤️

Last Saturday I went out with a friend, had the most amazing evening and, well… I may have had a little too much to drink 🙈🤣 (safe to say the next morning wasn’t quite as enjoyable! 😂).

But losing weight and living a healthy lifestyle doesn’t mean never going out, never having a drink or missing out on the things we enjoy.

For me, the biggest win came the next day.

For the first time, I genuinely managed to draw a line under it and get straight back to my normal healthy eating.

Was it easy? Nope!
Did part of me want to think “oh sod it, I’ve ruined it now”? Absolutely!

Because that’s what I would have done before. One night could so easily have turned into a whole weekend… then Monday… then “I’ll start again next week.”

But not this time. 💪

No guilt.
No shame.
No trying to “make up for it”.
No writing the whole week off.

I’d had a brilliant night with my friend, I’d enjoyed myself, and that was that. ❤️

The next day I simply went straight back to the healthy lifestyle I love and carried on like nothing had happened.

And THAT feels like such a huge change for me.

I finally feel like I’m finding that balance between living my life, enjoying myself and knowing how to get straight back to the choices that make me feel good afterwards.

Because one night doesn’t ruin your week.

One meal doesn’t ruin your week.

One choice doesn’t undo everything you’ve achieved.

Sometimes the biggest success isn’t being “perfect” it’s learning that you never needed to be. ❤️

1.5lb off today… and just 2 little pounds between me and target! 🎯🥳

I’m coming for you! 😂❤️

📖☕ ONE OF THE PERKS OF THE JOB! ☕📖I absolutely LOVE being a Slimming World Consultant ❤️ and every now and then, we get ...
21/08/2026

📖☕ ONE OF THE PERKS OF THE JOB! ☕📖

I absolutely LOVE being a Slimming World Consultant ❤️ and every now and then, we get a little perk… and this one is an absolute corker!

✨ IT’S NEW MAGAZINE TIME! ✨

And I’ve taken the perfect opportunity to have a proper look through it because… the dreaded football has made its return to our TV 🙄⚽🤣

So while that’s keeping everyone else entertained, I’ve got my PJs on, a brew made ☕, feet up and I’m having some much-needed relaxing time seeing what this brand-new issue has up its sleeve! 😍

I absolutely love having a nosey through a new issue new recipes to try, ideas to pinch and plenty of inspiration to bring back into my groups ❤️

Now THIS is my idea of a Friday night! 😂📖☕

☀️ HELLO MONDAY! ☀️A brand-new week, a fresh start and another 7 days full of opportunities! 💕🙌Whatever last week looked...
10/08/2026

☀️ HELLO MONDAY! ☀️

A brand-new week, a fresh start and another 7 days full of opportunities! 💕🙌

Whatever last week looked like, today we get to choose what happens next. We don’t need a perfect week, we just need to keep making those little choices that move us towards where we’d love to be. 🥰

So this Monday, ask yourself…

✨ What ONE thing can I do today that my future self will thank me for?

Maybe it’s planning your meals, getting some extra steps in, drinking more water, getting back to group or simply drawing that line and starting again. ❤️

New week. New opportunities. Let’s make it a great one! 💪🌟

Happy Monday everyone! ☕️💕
What’s your goal for this week? 👇 ###

🥵 EXCUSE ME… 38°C?! 🥵Apparently the weather has looked at us and thought… “You know what Lincoln needs? To be an AIR FRY...
09/08/2026

🥵 EXCUSE ME… 38°C?! 🥵

Apparently the weather has looked at us and thought… “You know what Lincoln needs? To be an AIR FRYER!” 😂🔥

If this forecast comes anywhere close to being right, I’ll be melting before I’ve even left the house! 🫠

So this week’s essentials are looking like:
💧 Plenty of water
🧊 Ice… ALL the ice
🥗 Easy, fresh meals that don’t involve turning the oven on
☀️ Sunscreen at the ready
😂 And absolutely NO complaining when it rains again afterwards!

Who else is looking at 38°C and thinking NO THANK YOU VERY MUCH?! 🤣☀️🔥

🌟 ONE DECISION CAN CHANGE EVERYTHING 🌟Sometimes we look at where we want to be and think we need to change absolutely EV...
09/08/2026

🌟 ONE DECISION CAN CHANGE EVERYTHING 🌟

Sometimes we look at where we want to be and think we need to change absolutely EVERYTHING overnight.

But we don't.

Sometimes it starts with just one decision.

❤️ The decision to walk through the doors of a Slimming World group.
❤️ The decision to stay to group this week instead of weighing and rushing off.
❤️ The decision to plan tomorrow's meals tonight.
❤️ The decision to draw a line under a difficult few days rather than writing off the whole week.
❤️ The decision to make yourself a priority.

None of those decisions seem huge on their own… but one small choice can lead to another, and another, and before you know it you're heading in a completely different direction.

You don't have to have it all figured out today.

You just need to ask yourself…

What's ONE decision I can make today that my future self will thank me for? 💛

Because sometimes that first little step is the one that changes everything. 🌱✨

08/08/2026

🎉🎉 WELL… I’LL TAKE THAT!! 3LB OFF!! 🎉🎉

Yep… THREE WHOLE POUNDS GONE THIS WEEK! 🙌🔥

And I am BLOOMING CHUFFED!! 😂❤️

Last week I made a decision enough going through the motions. I know what I want, I know where I want to be, so it was time to start making choices that actually GET ME THERE!

No punishment. ❌
No starving myself. ❌
No chasing perfection. ❌

Just getting back to Food Optimising, planning ahead and thinking about what my future self would thank me for.

And apparently she’d like to thank me with a 3LB LOSS! 😂🙌

⬇️⬇️ 3LB OFF ⬇️⬇️

That little fire in my belly is coming back 🔥

I’ve still got a way to go, but right now I’m not looking at the whole journey…

I’m looking at the NEXT choice.
The NEXT meal.
The NEXT week.

Because those little choices soon add up to BIG changes. ❤️

Right then… bring on another week! 💪🥰

🥹❤️ THIS is one of those moments that makes me incredibly proud to be a Slimming World Consultant…Tonight I got to watch...
06/08/2026

🥹❤️ THIS is one of those moments that makes me incredibly proud to be a Slimming World Consultant…

Tonight I got to watch the lovely Deborah not only receive her incredible 4 STONE AWARD… but also hear those very special words…

🎯 YOU’VE REACHED TARGET! 🎯

Four stone gone and target reached in just 9 months! 🥹👏

Deborah walked through my doors having never been to a Slimming World group before in fact, she’d never done anything like this before.

I remember sitting down together, chatting through Food Optimising and talking about the changes she wanted to make to live a happier, healthier life.

And from that moment, something just clicked.

She embraced Food Optimising completely, took it like a duck to water and, week after week, I watched her learn, make changes and build habits that have brought her all the way to this moment. ❤️

And I absolutely have to give her husband a mention too! He's the cook at home and has embraced Food Optimising right alongside her what a team! 🥰👏

But Deborah, what has inspired me most is your mindset.

From the very beginning you wanted to learn. You weren't looking for a quick fix. You wanted to understand the changes you could make to create a healthier, happier life and you've absolutely done that.

Tonight, watching you reach that target, I couldn't have been prouder. 🥹❤️

🏆 4 STONE AWARD
🎯 TARGET MEMBER
🗓️ JUST 9 MONTHS

What an absolutely incredible achievement.

Deborah, you should be SO proud of yourself. It's been a privilege to be a little part of your journey so far…

And now we move onto the next chapter supporting you as you learn how to stay slim for life. ❤️

Everyone, please give our newest TARGET MEMBER the biggest congratulations! 🎉👏🥰

You did it, Deborah! ❤️

✨ Progress is still progress. ✨It's so easy to look at someone else's journey and feel like you're not moving fast enoug...
06/08/2026

✨ Progress is still progress. ✨

It's so easy to look at someone else's journey and feel like you're not moving fast enough. But here's your reminder today...

💚 It doesn't matter how slowly you go, as long as you don't stop.

Some weeks you'll fly. Some weeks you'll take tiny steps. Some days, simply choosing not to give up is the biggest achievement of all.

Your journey is your journey. It isn't a race, and it doesn't need to look like anyone else's.

Keep making those small choices. 🥗 One healthy meal. 🚶 One walk. 💧 One extra glass of water. ❤️ One decision to keep believing in yourself.

Those little steps add up to something amazing over time.

So if you needed a sign to keep going today... this is it. You've got this! 💚

👇 What's one small thing you're going to do for yourself today? I'd love to hear it.

This evening, I walked through the door after group and my future self was definitely thanking my past self... because m...
05/08/2026

This evening, I walked through the door after group and my future self was definitely thanking my past self... because my tea was already prepped! 🙌🥗

Getting back on track this past week has made me realise something important. Taking a little time out wasn't giving up it was exactly what I needed to stop, breathe and really think.

✨ What are my goals?
✨ Is what I'm doing today actually getting me there?
✨ If not, what small changes can I make?

I've realised it's not about punishment, perfection or feeling guilty. It's about making choices today that my future self will thank me for.

Whether your goal is weight loss, improving your health, finding more balance, or simply feeling happier, remember that small, consistent changes soon add up.

So here's your little question for today... ❤️

What is one thing you can do today that your future self will thank you for?

Yesterday afternoon was all about slowing down, switching off and taking some much-needed headspace. ❤️We also went to h...
03/08/2026

Yesterday afternoon was all about slowing down, switching off and taking some much-needed headspace. ❤️

We also went to have a look at a fishing lake for Chris to take Harry on his very first fishing trip... and I think I may have discovered a hidden talent! 🎣😂

I sat quietly on the edge of the lake, and before long the fish were swimming right past me. Safe to say I'm now convinced I'm a bit of a fish whisperer! 🐟🤣

Sometimes the best afternoons are the simplest ones. No rushing, no pressure... just fresh air, peaceful surroundings and making memories together.

Have you ever tried fishing? Or do you have your own favourite way to switch off and recharge? 💙

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