Metheringham Slimming World with Tammie

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๐Ÿ“Œ Slimming World Consultant
Metheringham 5.30pm and 7pm groups
โš–๏ธ Lost 5 stone & found confidence
๐Ÿ’ชSupporting real journeys, real people.
๐Ÿ“ž call or message for info & inspiration! ๐ŸŒŸTammie 07494 250703

๐ŸŒŸโค๏ธ OUR 7PM WOMAN OF THE YEAR โ€” TERESA! โค๏ธ๐ŸŒŸA huge congratulations to our wonderful Teresa, our 7pm Woman of the Year! ๐Ÿ‘‘๐Ÿ†...
22/08/2026

๐ŸŒŸโค๏ธ OUR 7PM WOMAN OF THE YEAR โ€” TERESA! โค๏ธ๐ŸŒŸ

A huge congratulations to our wonderful Teresa, our 7pm Woman of the Year! ๐Ÿ‘‘๐Ÿ†

It hasnโ€™t been an easy time for Teresa, but despite everything, she has continued to show up with determination and commitment to her journey and improving her health. Since joining us, she has been such an amazing part of our group, and I couldnโ€™t be prouder of her. โค๏ธ

A massive congratulations too to our fabulous nominees Claire, Jane, Deb and Laura (who was away celebrating her birthday! ๐ŸŽ‚). Thank you for sharing your incredible journeys โ€” every one of you is an inspiration and so deserving of your nomination. ๐Ÿฅฐ

I truly wish there could be more than one winner!

Teresa, this is your moment โ€” we are all SO proud of you! โค๏ธ๐Ÿ‘‘โœจ

๐Ÿ‚โœจ COMING SOON TO METHERINGHAM GROUP! โœจ๐Ÿ‚Ooh, Iโ€™ve had a little look at whatโ€™s coming in the next Slimming World magazine...
18/08/2026

๐Ÿ‚โœจ COMING SOON TO METHERINGHAM GROUP! โœจ๐Ÿ‚

Ooh, Iโ€™ve had a little look at whatโ€™s coming in the next Slimming World magazine and thereโ€™s SO much good stuff in this one! ๐Ÿ˜

Inside youโ€™ll findโ€ฆ

๐Ÿ’— Lots of real-life inspiration
๐Ÿฝ๏ธ Gorgeous Food Optimising recipes
๐Ÿ’ช Brilliant member success stories
๐Ÿง  Help and tips around emotional eating
โฐ Tasty 10-minute meal ideas for those busy days
โœจ And some really inspiring transformations

PLUSโ€ฆ youโ€™ll get a FREE Autumn Comforts recipe book too! ๐Ÿ‚๐Ÿฅง๐Ÿคค

I think that might be my favourite bit! ๐Ÿ˜‚โค๏ธ Perfect for those cooler evenings when you fancy proper warm, comforting food while still staying on plan.

The new issue will be available in our Metheringham group next week, so donโ€™t forget to grab your copy when you come along! ๐Ÿฅฐ

Who else is ready for cosy autumn food?! ๐Ÿ‚๐Ÿ™‹โ€โ™€๏ธ

16/08/2026

๐Ÿ’š ๐— ๐˜† ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐—ฎ๐˜€ ๐—ฎ ๐—ฆ๐—น๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—–๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐—ป๐˜ ๐Ÿ’š

Sundays for me are all about ๐˜€๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—บ๐˜†๐˜€๐—ฒ๐—น๐—ณ ๐˜‚๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฎ๐—ต๐—ฒ๐—ฎ๐—ฑ ๐Ÿ™Œ

Life gets BUSY โ€” and this week is no exception! When Iโ€™m rushing around and thereโ€™s nothing ready to grab, thatโ€™s when Iโ€™m most likely to get tripped up on my weight-loss journey.

So instead, ๐—œ ๐˜‚๐˜€๐—ฒ ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐˜๐—ผ ๐—ฝ๐—น๐—ฎ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ฒ ๐Ÿ’ช๐Ÿ’š

And when it looks THIS good, it doesnโ€™t feel like a chore! ๐Ÿ˜‹

Today Iโ€™ve prepped:

๐Ÿณ ๐—–๐—ฟ๐˜‚๐˜€๐˜๐—น๐—ฒ๐˜€๐˜€ ๐—พ๐˜‚๐—ถ๐—ฐ๐—ต๐—ฒ โ€” easy lunches, hot or cold
๐Ÿซ ๐—•๐—ฎ๐—ธ๐—ฒ๐—ฑ ๐—ผ๐—ฎ๐˜๐˜€โ€” quick, filling breakfasts
๐Ÿ– ๐—ฆ๐—น๐—ผ๐˜„-๐—ฐ๐—ผ๐—ผ๐—ธ๐—ฒ๐—ฑ ๐—ด๐—ฎ๐—บ๐—บ๐—ผ๐—ป โ€” for meals and grab-and-go lunches
๐Ÿ“ ๐—ฃ๐—ฟ๐—ฒ๐—ฝ๐—ฝ๐—ฒ๐—ฑ ๐—ณ๐—ฟ๐˜‚๐—ถ๐˜ โ€” ready to snack on
๐Ÿฅ— ๐—ฃ๐—ฟ๐—ฒ๐—ฝ๐—ฝ๐—ฒ๐—ฑ ๐—ฆ๐—ฎ๐—น๐—ฎ๐—ฑโ€” for quick, easy meals
๐Ÿ• ๐—ฃ๐—ถ๐˜‡๐˜‡๐—ฎ ๐—ฏ๐—ถ๐˜๐—ฒ๐˜€ โ€” for something hot or cold and savoury
๐Ÿง ๐—ฆ๐—น๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—บ๐—ผ๐˜‚๐˜€๐˜€๐—ฒ โ€” a sweet treat option ๐Ÿ˜

Now my fridge is full of easy, healthy choices I actually want to eat.

Thatโ€™s what planning is about for me โค๏ธ

Not perfection โ€” just making life easier by setting myself up for success.

We canโ€™t always make life less busyโ€ฆ ๐—ฏ๐˜‚๐˜ ๐˜„๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ฏ๐˜‚๐˜€๐˜† ๐—น๐—ถ๐—ณ๐—ฒ ๐—ฒ๐—ฎ๐˜€๐—ถ๐—ฒ๐—ฟ ๐˜๐—ผ ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ. ๐Ÿ’š

So if youโ€™ve got a hectic week ahead, ask yourself:

๐—ช๐—ต๐—ฎ๐˜ ๐—บ๐—ถ๐—ด๐—ต๐˜ ๐˜๐—ฟ๐—ถ๐—ฝ ๐—บ๐—ฒ ๐˜‚๐—ฝ โ€” ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฐ๐—ฎ๐—ป ๐—œ ๐—ฑ๐—ผ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ ๐—ณ๐˜‚๐˜๐˜‚๐—ฟ๐—ฒ ๐—บ๐—ฒ?

Even a little prep can make a big difference.

Hereโ€™s to a ready, relaxed and Food Optimising week ahead! ๐Ÿ’š๐Ÿ™Œ

๐Ÿ“ŒMetheringham Village Hall
๐Ÿ“† Thursday 5.30pm and 7pm
โ˜Ž๏ธTammie 07494 250703

15/08/2026

โญ ๐•Ž๐•–๐•š๐•˜๐•™-๐•€๐•Ÿ ๐•Œ๐•ก๐••๐•’๐•ฅ๐•– โ€“ ๐•Ž๐•–๐•–๐•œ ๐Ÿ›โญ

The scales didnโ€™t quite go my way again this weekโ€ฆ ๐Ÿญ๐—น๐—ฏ ๐—ผ๐—ป.

Of course Iโ€™d have loved a loss, but ๐—ผ๐—ป๐—ฒ ๐˜„๐—ฒ๐—ถ๐—ด๐—ต-๐—ถ๐—ป ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐˜‚๐—ป๐—ฑ๐—ผ ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—œโ€™๐˜ƒ๐—ฒ ๐—ฎ๐—น๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ฝ๐˜‚๐˜ ๐—ถ๐—ป. I could let that number knock me and fall back into old habits, but Iโ€™m determined not to self-sabotage the progress Iโ€™ve made. ๐Ÿ’ชโค๏ธ

As a Slimming World Consultant, I know how important it is to look at the bigger picture. Weight loss isnโ€™t always a straight line, and now itโ€™s about taking the same advice Iโ€™d give my members and applying it to myself!

So Iโ€™ll keep ๐—ฝ๐—น๐—ฎ๐—ป๐—ป๐—ถ๐—ป๐—ด, ๐—ฝ๐—ฟ๐—ฒ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด, ๐˜€๐˜๐—ฎ๐˜†๐—ถ๐—ป๐—ด ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ๐˜€. I know that with consistency, the results will come. โœจ

Iโ€™m sharing this because I know others may be feeling the same. If youโ€™ve had a gain, a maintain or a week that hasnโ€™t gone to plan, donโ€™t let one weigh-in make you give up on yourself.

Come to group โ€” and ๐˜€๐˜๐—ฎ๐˜† ๐˜๐—ผ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ฝ. โค๏ธ Thatโ€™s where the magic happens! Itโ€™s where we pick ourselves back up, make a plan and leave feeling motivated and committed for the week ahead.

๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿฏ ๐—ฑ๐—ผ๐—ป๐—ฒ. ๐—ฆ๐˜๐—ถ๐—น๐—น ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€๐—ฒ๐—ฑ. ๐—ฆ๐˜๐—ถ๐—น๐—น ๐—ฑ๐—ฒ๐˜๐—ฒ๐—ฟ๐—บ๐—ถ๐—ป๐—ฒ๐—ฑ. ๐—ฆ๐˜๐—ถ๐—น๐—น ๐˜€๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ. ๐Ÿ’ช๐Ÿฅฐ

โœจ WHAT A WEEK โ€” 70LB GONE! โœจA HUGE congratulations to all our amazing members! โค๏ธ Together youโ€™ve lost an incredible 70l...
14/08/2026

โœจ WHAT A WEEK โ€” 70LB GONE! โœจ

A HUGE congratulations to all our amazing members! โค๏ธ Together youโ€™ve lost an incredible 70lb โ€” thatโ€™s 5 STONE in ONE WEEK! ๐Ÿ‘๐Ÿ”ฅ

๐Ÿ† SLIMMERS OF THE WEEK
โญ Alison D. & Daphne B. โ€” 5lb
โญ Teresa B. โ€” 1ยฝlb

๐ŸŒŸ FABULOUS AWARDS
๐Ÿ’– Hilary B. โ€” ยฝ Stone
๐Ÿ’™ Karen R. โ€” 1 Stone
๐Ÿ’š Alison D. โ€” 2 Stone
๐Ÿฉต Mary H. โ€” 3ยฝ Stone
๐Ÿ’œ Steven F. โ€” an incredible 7 Stone!
๐ŸŒŸ Lorraine W. โ€” Club 10

๐ŸŽฏ SPECIAL ANNOUNCEMENT! ๐ŸŽฏ
A massive congratulations to Sarah L. & Steve F. who have reached their PAT โ€” Personal Achievement Target! ๐Ÿฅณโค๏ธ What an amazing achievement!

๐Ÿ’œ And another huge celebration for Chris P., who has achieved his Platinum Body Magic Award! ๐ŸŒŸ๐Ÿ’ช Absolutely fantastic!

Every single pound and every award deserves celebrating. You should all be incredibly proud! โค๏ธ

๐Ÿš€ And now for our NEW 6 Week Flying Start Challenge! ๐Ÿš€

We are SO excited to see what results the next 6 weeks bring! ๐Ÿคฉ Whether youโ€™re already on your journey, coming back after a break, or thinking about joining us for the first timeโ€ฆ

โœจ NOW is the perfect time to start! โœจ

Whoโ€™s ready for their Flying Start? ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™‚๏ธโค๏ธ

70LB โ€ข 5 STONE โ€ข ONE AMAZING WEEK! ๐ŸŽ‰

Okayโ€ฆ I have a feeling these are going to cause some VERY strong opinions in group! ๐Ÿ‘€๐Ÿง€๐Ÿ˜‚Slimming World Cheese Toastie Bit...
12/08/2026

Okayโ€ฆ I have a feeling these are going to cause some VERY strong opinions in group! ๐Ÿ‘€๐Ÿง€๐Ÿ˜‚

Slimming World Cheese Toastie Bites are coming! ๐Ÿ˜๐Ÿ”ฅ

Now, a few of you in group have already had the chance to try these through Slimming World Kitchenโ€ฆ so I want to knowโ€ฆ

Did you LOVE themโ€ฆ or HATE them?! ๐Ÿ˜‚๐Ÿ‘‡

Be honest! Are they a โ€œYES, I need these in my lifeโ€ ๐Ÿ™Œ or a โ€œnope, not for meโ€?! ๐Ÿ‘€

And if you havenโ€™t tried them yet, what would you do with them?

๐Ÿ… Dunk them in a big bowl of tomato soup?
๐Ÿณ Add them to breakfast?
๐Ÿฅ— Have them with lunch?
๐Ÿง€ Make yourself a proper picky plate?
๐Ÿ˜‹ Or just eat them straight away because you couldnโ€™t possibly wait?!

This is one of the things I love about Slimming World โ€” finding new foods and ideas to enjoy while still working towards the weight loss you want. โค๏ธ

And if youโ€™ve been watching our posts and thinking about joining us, why not make this Thursday YOUR Thursday?

Come and join us in Metheringham. Whether youโ€™re brand new, coming back after some time away, or youโ€™ve been telling yourself โ€œIโ€™ll start next weekโ€ for the last few weeksโ€ฆ youโ€™ll be so welcome. ๐Ÿฅฐ

Whoโ€™s joining us Thursday? โค๏ธ

And come on then, those whoโ€™ve tried the Cheese Toastie Bites alreadyโ€ฆ

LOVE โค๏ธ or HATE ๐Ÿ˜ฌ?

๐Ÿ’š ๐—ง๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜-๐—น๐—ผ๐˜€๐˜€ ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป? ๐—ฆ๐—น๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ถ๐˜€ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ผ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜†๐—ผ๐˜‚.Weight-loss medication can be part of your journe...
11/08/2026

๐Ÿ’š ๐—ง๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜-๐—น๐—ผ๐˜€๐˜€ ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป? ๐—ฆ๐—น๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ถ๐˜€ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ผ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜†๐—ผ๐˜‚.

Weight-loss medication can be part of your journey, but building healthy habits for the future matters too.

At Slimming World, youโ€™ll get support to eat well, understand good nutrition and create healthy habits you can maintain for life โ€” helping you feel confident about keeping the weight off long term. ๐Ÿ’ชโœจ

You donโ€™t have to do alone โค๏ธ

Here is Katie's story on how she lost 11 and half stone with medication and the support of Slimming World

https://www.slimmingworld.co.uk/real-life-stories/katie-niblett

โš–๏ธ A MAINTAIN THIS WEEKโ€ฆ AND Iโ€™M STILL PROUD OF MYSELF! ๐Ÿ’ชโค๏ธThis week I stepped on the scales and had a maintain.Would I ...
10/08/2026

โš–๏ธ A MAINTAIN THIS WEEKโ€ฆ AND Iโ€™M STILL PROUD OF MYSELF! ๐Ÿ’ชโค๏ธ

This week I stepped on the scales and had a maintain.

Would I have loved to see a loss? Of course! But am I going to let it stop me? Absolutely not! ๐Ÿ™Œ

Iโ€™ve Food Optimised 100%, stayed on plan and kept up with my exercise, so I know Iโ€™ve done everything I can. Sometimes the scales just need a little longer to catch up with the effort weโ€™re putting in!

And thatโ€™s something I think is so important to remember on a weight-loss journeyโ€ฆ

โœจ Progress isnโ€™t just the number on the scales.

Itโ€™s choosing to keep going.
Itโ€™s building healthier habits.
Itโ€™s becoming more active.
Itโ€™s making choices today that the old you might not have made.
And sometimesโ€ฆ itโ€™s simply turning up again next week! โค๏ธ

One maintain doesnโ€™t undo all the progress Iโ€™ve already made, and it certainly isnโ€™t going to knock me off track.

So itโ€™s onwards and downwards for me! ๐ŸŽฏ

Thatโ€™s one of the things I love about our Slimming World group โ€” nobody expects every week to be perfect. We celebrate the losses, learn from the tougher weeks and support each other through ALL of it.

๐Ÿ’ฌ If youโ€™re already a member, what keeps YOU motivated when the scales donโ€™t give you the result you hoped for?

And if youโ€™ve been thinking about joining us but youโ€™re worried you wonโ€™t be โ€œperfectโ€ โ€” please donโ€™t be. You donโ€™t have to be perfect. You just have to start. โค๏ธ

Hereโ€™s to another week of Food Optimising, moving more and refusing to give up! ๐Ÿ’ช

Okayyyy this was GOOD ๐Ÿคค๐ŸRomesco chicken with pasta and a big handful of peppery rocketโ€ฆ and safe to say there were absol...
10/08/2026

Okayyyy this was GOOD ๐Ÿคค๐Ÿ

Romesco chicken with pasta and a big handful of peppery rocketโ€ฆ and safe to say there were absolutely NO complaints ๐Ÿ˜‚๐Ÿ™Œ

Proper filling, loads of flavour and completely SWIP FREE โค๏ธ

It was from this weekโ€™s Slimming World Kitchen box and Iโ€™d definitely make this one again! ๐Ÿ‘

And yesโ€ฆ that bowl is MASSIVE ๐Ÿ˜‚ but thatโ€™s one of the things I love about Slimming World โ€” proper food and proper portions ๐Ÿ™Œโค๏ธ

Who else would demolish this?! ๐Ÿคค๐Ÿ‘‡

โœจ What an incredible evening at our 5.30pm group! โœจDespite being a little quieter this week, we had a fantastic picnic t...
08/08/2026

โœจ What an incredible evening at our 5.30pm group! โœจ

Despite being a little quieter this week, we had a fantastic picnic taster packed with delicious FREE and low-Syn ideas ๐Ÿงบ๐Ÿ“ followed by our very special Woman of the Year 2026 celebration! โค๏ธ

We heard the inspiring journeys of Tammy, Linda, Ashleigh and Jane, while Maxine, Wendi and Carrie-Anne were also recognised for the wonderful contribution they make to our group, despite not being able to join us.

After an incredibly close vote, our Woman of the Year was JANE! ๐Ÿ†๐ŸŒŸ

Jane has lost nearly 6 stone and shared how amazing it feels to finish each day without the pain and exhaustion she once experienced. And thanks to discovering Vinted, those oversized clothes are disappearing and being replaced with gorgeous outfits that look sensational on her! ๐Ÿ‘—โœจ

Huge congratulations to Jane and ALL our amazing nominees! โค๏ธ๐Ÿ‘

(P.S. Linda sneaked off before the photos! ๐Ÿ˜‚)

Address

Village Hall Metheringham
Lincoln
LN43AA

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