Grace Dunton sports massage

Grace Dunton sports massage I am level 3, 4 sports massage qualified and a level 2 gym instructor!

August has been a laid back one 😌Plenty of wholesome food and drink which has definitely been earned 😋Let’s get back to ...
01/09/2026

August has been a laid back one 😌

Plenty of wholesome food and drink which has definitely been earned 😋

Let’s get back to it mentally and physically 🙃

July 🪻Settling into a new programme and enjoying it after many trials and errors while tailoring it to pre season traini...
01/08/2026

July 🪻

Settling into a new programme and enjoying it after many trials and errors while tailoring it to pre season training as well 🏉

ND7s tournament 🏟️ First tryWon at least one gameGot a farmers tan ☀️Lisa Kerri Photography Amazing photos as always!!...
06/07/2026

ND7s tournament 🏟️

First try
Won at least one game
Got a farmers tan ☀️

Lisa Kerri Photography Amazing photos as always!!!

Elevate 2026 Elevate jesss_sole _nevara
18/06/2026

Elevate 2026

Elevate jesss_sole _nevara

2026 goals I want for this year, I started the year not really knowing what I wanted to achieve this year but lately I’v...
31/05/2026

2026 goals I want for this year, I started the year not really knowing what I wanted to achieve this year but lately I’ve had some clarity to what I really want.

Each month I’m going to try and achieve something small and slowly build up from there.

I know we’re half way through the year but why wait to try and do a “new year new me”?

A few of my goals include:
- travelling more
- save more money
- score a try
- finish my studies
- work towards how I want my body to look
- have a sound mental health
- be a better version of myself
- progress more in life

April wrapped up 🌼Getting back into the gym after falling out of love with it for a while 😌First bbq of the year 🍗Onward...
30/04/2026

April wrapped up 🌼

Getting back into the gym after falling out of love with it for a while 😌

First bbq of the year 🍗

Onwards and upwards for summer ☀️

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Lindford

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