Getfitstayfit Norfolk

Getfitstayfit Norfolk www.getfitstayfitnorfolk.co.uk Sports & Neuromuscular injury Rehabilitation Clinic in Norwich Norfolk Steve Kirby is a Sports Massage Level 5

Sports Massage Level 5 Neuromuscular Injury & Rehabilitation Therapist . Dealing
with Muscular Trauma and Orthopedic related injury Muscular Chronic pain relief, remedial and recovery using Neuromuscular Techniques and cutting edge equipment to help clients FEEL FREEDOM FROM PAIN AND BE THE BEST THEY CAN

13/03/2026

People talk about "Power Words " Restoration being one of them !. I believe strongly . Restoration in every form is rejuvenating .
Being a Neuromuscular Therapist my passion is seeing restored life and pain free movement ability to return to all my patients . Seeing function come back to near morbid Fascia ,nerves function and movement and life enhanced . Here is a review from on of my patients
Thank you Steve and your amazing machine. After one session I could turn my head both right and left - I had had very little movement to either side for the past couple of years - driving home was a joy! Also there was a great sense of wellbeing in my body, improvements in my hip and generally feeling very ‘zippy’ and rejuvenated. Just had a second session and feeling good.

08/03/2026

Every day is a School Day and what ever you are in your career you don't stop learning . Here is a review from a patient with on going concerns and it is great to see progress in this situation .
I developed a tremor in my hand and following a brief visit to my GP, was referred for an assessment by a Neurologist. Unfortunately the waiting list for this is at least seven months. Rather than doing nothing while I waited for this, I followed a personal recommendation to book a session with Steve.
Steve gave me a thorough assessment before undertaking massage therapy. After the first session my tremor which had been very aggressive/vigorous in my arm, up to my elbow, had settled, to become a minor tremor in my thumb, giving me considerable relief. He has recommended further investigation with a full body scan to identify/explore any neurological issues.
I would like to pass on my own recommendation to book a session with Steve, to others like me, who are suffering with suspected neurological conditions. Doing nothing doesn't change anything, Steve has already made a considerable change for me!

02/03/2026

I was asked recently if I was thinking of retirement???. Well ,slow down a bit but I think of the words of Rob Ciaff the head of Sigma Q . "Every day is a School day "". Especially seeing people with chronic injury drives me to treat them with Sigma Q and Orthopedic Massage and Neuromuscular Therapy . Everyone is made the same but every one is different in some way . Seeing patients restored and having quality of life drives me . You never stop learning !.
Steve has been an absolute miracle worker. I injured my back 15 years ago in an RTA and have had chronic pain since. January 2026 I then had acute back spasm which lasted on and off for over 4 weeks which was extremely debilitating and meant I was unable to work, drive and general functioning was extremely difficult and started to affect my mental health significantly. Following a call to Steve, he fitted me in that afternoon and immediate improvement and relief followed. He offered 3 appointments the first week and the improvement was immeasurable; I was finally able to sleep, lift a kettle, wash up and just walk with more ease and without going back into spasm. Four appointments and only two weeks later I have now started a phased return to work and can now move without biting pain. For the first time since the car accident 15 years ago I feel someone is has looked at me holistically and is not considering medication as the only form of pain relief. I am no longer taking muscle relaxants, Gabapentin or co-codamol at the moment - I'm not at the end of the journey but Steve has categorically changed my pain management and function in such a short space of time. I cannot recommend him highly enough. Thanks Steve so much.

02/02/2026

GOOD NEWS FOR MONDAY MORNING !.Patients come in all various states of injury and distress . This young man was very much so . Really great to see restoration . Here is a review
I severely injured my back whilst working as a Packer. Even walking to the kitchen to make a coffee was a painful struggle. I had two sessions with Steve. I won't lie... it was bloody painful, but it was necessary to get me walking again, it also uncovered a bunch of muscular issues throughout my body. I really can't put into words how much this has improved my quality of life. Steve has a true passion for finding and resolving muscular and circulatory issues, and it cost significantly less than it's worth to me.
Highly recommend. Lovely chap, and an artist of his craft.

26/01/2026

I always say to my patients don't watch the news if you don't want to be depressed and thinking this time last year I was still in hospital how great it has been to get back to work part-time.Why do I love doing what I do is because when you can treat people have quality of life . Please have read of the enclosed.
How lucky are we to have found Steve Kirby such a knowledgeable, thoughtful and caring man who actually listens to all your concerns
My husband has been in chronic pain for over 30 years with multiple health issues
I've been his carer lifted him around pushed him in a wheelchair,dealt with his depression all times of the day and night
He was diagnosed with Fibromyalgia and central nervous system problems being pushed from one consultant to another at the hospital with neurology and rheumatology actually having an argument about him till eventually enough was enough and we never went back again
We then went down the route as many others have paying a fortune seeing every therapist possible who may just give us a bit of hope for a better life
Friends of ours who live in Lingwood found Steve when the husband had a problem with his arm which was so painful he was so impressed at Steve's treatment and it only took one session, his wife then went to see Steve who was in pain with fibromyalgia 3 visits to him and she had such pain relief she rang us saying you must go to this man he uses a Sigma Q machine and massage and it works
As you can imagine it took me awhile to convince my husband to give Steve a try one last ditch as they say
Are we so pleased we did he had time to listen with empathy and such a caring nature he asked questions and made notes and truly wanted to help, this was very emotional at times and overwhelming after so many years
Steve done several mobility tests with the help of Louis a very caring young lad too who wants to help make people better too
I watched as Steve explained and put my husband on the Sigma Q machine and then massage we knew it would take time after all these years
At first he was in pain but he called it a different type of pain which subsided after a couple of days he was also very tired but started to feel better, we went week after week and Steve would ask questions and make a plan and week on week I could see the changes happening less pain, happier, being able to do a bit more
We went for 9 weeks right up to just before Christmas and it has been amazing Steve with his knowledge and the Sigma Q Bioneuro therapy system of which he uses along with massage, its been an unbelievable and fantastic experience after so many years we just wish we had met him sooner but better late than never as they say.
We had our best Xmas and New year this year after 30 years and that was all thanks to Steve
We will now have a top up session when needed to not get too bad again
Thank you so much to Steve Jacqui and Louis and the Sigma Q machine
If you are thinking of visiting don't put it off as you will be amazed at the 100% 5star treatment you will receive.

16/01/2026

A very steady week ,looking after aches ,pains and injuries of tradesmen . Carpenters ,Bricklayers ,Decorators, Plumbers and Electricians . Not one of us are immune from injury! .
Just a thought as we head into the weekend !. Lot's of individuals may be thinking about DIY activities . A thought for the afternoon . You will be using muscles that you normally may not in your normal roles and occupations . Please warm up ,stretch . Clench your glutes to support your lower back when lifting equipment . Keep your fluid levels up .

07/01/2026

Christmas presents ,at times can arrive slightly late and a great present is pain free movement and quality of life . A patient came to our clinic , a few concerns .One major injury was a chronic injury from some years ago ,which resulted in loss of sensory and motor nerve function and restricted movement in their calf . We have treated and have achieved a very positive clinical outcome .

Please see my patients review .
I went to see Steve with an injury to my left knee while talking I was telling Steve about a car accident 25 years ago which left me with no feeling below my right knee and my ankle was always very stiff while treating my left knee Steve was treating my right leg and I have now got feeling back and my ankle is now nice and free . And I can walk up and down the stairs without thinking about it now and have warm feet as well ! .

24/12/2025

We wish all our patients, followers and friends a very happy and blessed Christmas and a wonderful New year.

A year on, from sepsis and major surgery !. Measuring my improved physical ability ,working part time treating patient...
16/12/2025

A year on, from sepsis and major surgery !. Measuring my improved physical ability ,working part time treating patients really helps to release endorphins (Bodies feel good factor ) .

I have Over my 30 years in this profession, studying of massage and physical therapy always inspires me and drives me to gain qualifications, to aid my patients well being .

Gaining my Neuromuscular Therapy qualifications with John Sharkey at the NTC in Dublin, being a level 4 and thinking back in 2015 being "Therapist of the Year in the UK "

When I came out of hospital and not able to do as much as I would like to have done it was decided I needed to focus on, not sure who decided ,but I think Jacqui may have taken into consideration, I am a terrible patient and if I was mentally focused I would not be driving her mad.

As I always say "You never stop learning", the human body is a fascinating subject, bones muscles nerves the whole package , refining techniques to help my patients ,is always the goal.

So I went back to the books and studying and I got that studying itch, so it was decided I should do my Level 5 it was a really good course and I had to completed 400 hour's of study before I could achieved my "Level 5 " in Sports Massage so after taking the exam, I found out on the 14th December2025 I had passed great news.

Over the years I could not tell you how many hours I have put in studying even during Covid I was in a position as a member, to have access to the Royal Society of Medicine's Library "which is brilliant by the way " and on line discussions and lecturers some incredible ones on, Orthopedic and muscular injury, but however many it was I have added another 400 to the list and every minute of every hour has been worth it .

This level 5 is recognised by the GMC at the London College of Osteopathic Medicine

Address

58, Clarkson Road
Lingwood
NR134BA

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 6:30pm

Telephone

+441603211570

Website

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