Soul Sauna Lisburn

Soul Sauna Lisburn Experience hollistic recovery 🔥🧊
Book your own private infrared sauna, with a privacy glass installed for comfort and peace of mind.

Soothing & healing heat complimented by finishing on a cold plunge

Your muscles don’t stop working when you step outta the gym. Hear shock proteins activate when your core temp rises. Rep...
11/06/2026

Your muscles don’t stop working when you step outta the gym. Hear shock proteins activate when your core temp rises. Repairing damaged fibres and supporting muscle growth. No extra reps needed.

The hardest part is booking it. Everything else takes care of itself. Monthly memberships from £32/month.
10/06/2026

The hardest part is booking it. Everything else takes care of itself.

Monthly memberships from £32/month.

Reset your nervous system, restore your calm.
07/06/2026

Reset your nervous system, restore your calm.

Come in. Switch off. Leave different.† Off-peak hours — 20% discount applies · Mon, Wed, Fri & Sat 10:00am–2:00pm - Sele...
05/06/2026

Come in. Switch off. Leave different.

† Off-peak hours — 20% discount applies · Mon, Wed, Fri & Sat 10:00am–2:00pm - Select Pay Later - Discount applied in store

Extended trial hours this Friday 5th & 12th June — 10:00am–2:00pm, 3:00pm–9:00pm

Sessions from £14. Monthly membership from £32/month.

Book via link in bio — Soul Sauna, 6 Bridge Street, Lisburn.

Your session is ready, when you are. The sauna is preheated. The cold plunge is cold. The studio is calm.All you have to...
04/06/2026

Your session is ready, when you are.

The sauna is preheated.
The cold plunge is cold.
The studio is calm.

All you have to do is show up.

Choose a 30 or 45 minute infrared sauna with complimentary cold plunge access.

PAYG session from £14. Off Peak sessions from £8 with membership.

Research shows contrast therapy — heat then cold — drops cortisol by over 28%. One session a week. That’s it.30 minutes ...
03/06/2026

Research shows contrast therapy — heat then cold — drops cortisol by over 28%. One session a week. That’s it.

30 minutes at Soul Sauna. Your nervous system gets the reset it’s been waiting for.

Sessions from £14. Monthly membership from £32/month.

Book via link in bio — Soul Sauna, Lisburn.

Any questions please just DM 🙏 Much needed improvements so we can offer better packages, visible memberships and a sleek...
25/05/2026

Any questions please just DM 🙏

Much needed improvements so we can offer better packages, visible memberships and a sleek website integration.

Thanks
Ryan

Something exciting this week 🌿We’re giving away TWO ‘anytime’ monthly memberships, worth £50 each. 4 sessions. 30min Inf...
15/05/2026

Something exciting this week 🌿

We’re giving away TWO ‘anytime’ monthly memberships, worth £50 each.

4 sessions. 30min Infrared sauna & Cold Plunge access.

To enter:
1. Follow .sauna.lisburn
2. Like this post
3. Tag 2 friends in the comments
4. Share to your story

Each comment = one entry. Tag more people, more chances to win.

Two winners picked Friday 23rd May at 7pm.

Good luck 🍀

Sunday was my first marathon. 4 hours 8 minutes. I genuinely couldn’t be prouder.Training block wasn’t perfect..but hone...
06/05/2026

Sunday was my first marathon. 4 hours 8 minutes.
I genuinely couldn’t be prouder.

Training block wasn’t perfect..but honestly, whose is?

You show up, you put in the work, and you trust the process
Huge thank you to my coach for getting me to that start line ready 🙏

To everyone that came out along the route on Sunday — the energy and kindness was something else. What a day for our wee country. For everyone who messaged before and after the race, thank you 🫶🏼

Now — the recovery starts 📈🔋
If you ran on Sunday, whether that was the full marathon or the relay, we’ve got an exclusive offer for you at Soul Sauna this week only. Full details in the carousel — swipe to see your discount, how to book, and everything you need to know before you arrive.

Offer closes Wednesday 13th May at 9pm.
Book via link in bio — Soul Sauna, 6 Bridge Street, Lisburn.

Address

6 Bridge Street
Lisburn
BT281XY

Website

Alerts

Be the first to know and let us send you an email when Soul Sauna Lisburn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category