Skyblue Yoga

15/06/2026

Yoga Teachers Retreat Weekend
SeaSoul Yoga & Pilates
Dunkineely
Co: Donegal

It was great to welcome the ladies for a Bespoke Yoga & Pilates weekend in Dunkineely. We also enjoyed the company of local women who joined us for classes over the weekend.

The weekend encluded.
Yoga Sessions
Soundbath
Fresh Salad and Nutrious Food.
Beach walks/ swimming
Dinner at the Tara Hotel Killybegs
Great chat and laughs.

It's about taking time to refresh, connect, make new friends and enjoy your practice with no other agenda that makes it all worthwhile.

Bespoke Yoga & Pilates.
Just for you 🧘🧘‍♀️🧘‍♂️

09/06/2026

Ladies I am closing my Classes tonight due to roads being closed and riots expected. Your safety comes first. 🙏
Lynda

08/06/2026

08/06/2026

My Why in Teaching.....

This weekend a group of Teachers who trained with me are joining me on a small bespoke retreat in Donegal. Joining us are teachers from Donegal who also trained with my Skyblue School, and we are ready to go through another doorway of transformation this arises naturally, on retreat. Classes are the groundwork and retreats are designed to meet you exactly where you are, and to walk with you into where you're meant to be.

Wholeness isn't something you acheive, its not how you look! Its deeper. It's how you feel. It shows up when you stop striving and notice whats needs to awaken in your own life.

In a world thats become about performance we step back and instead feel presence.
We need the connection of like minded people to fuel self-growth. To become more alive and true to ourselves.

On retreat we find the soulful self. You notice how you made space for fear, approval, and habits that destroyed your self esteem, and how you feel about yourself.

Small shifts happen from the inside out. Your encouraged to live from your highest frequencies. Not trying harder but instead softing. Retreat is not about escape, its the very opposite. You realize who you really are. To know you are the source of your power, your peace and your future. Creating more freedom and the work that you do will show you how to awaken and embrace your authentic self.

My Why in Teaching is the rewards it brings when class members or students enjoy the session. They find their light again, when prehaps it was lost in the shadows.🌻

08/06/2026

You’re stronger than you know and I’m proud of you. 🩵

04/06/2026

Taking down the Walls!,

Walls are built to mark boundaries, protect land, keep intruders out, and build houses.
However we often spend a lifetime building walls inside ourselves restricting our self-growth, living in our comfort zone, afraid of failure. Often what we believe in is not what we live! We ignore values and a wall exists between what goes on in side of us and what we express to others. Our self-growth can be seriously stunted if we dont break through the walls of our need for approval.

There is so much beneath the surface of our lives. Maybe its time to unleash all the stuff you have collected. Your sitting in the seat of change but fear is holding you back.
The walls you have built are ready to come down. Its time to move into the land of favour.

As we practice yoga and ground our energy. We move from anxious and stressed to calm and kind. Yoga is about bringing down the Walls of self-doubt, and creating space in our bodies and minds so contentment can find a place to live within us.
Movement, Breathwork, Relaxation just some of the tools we use in every class session.

Yoga helps break down the Walls that can block your potential. Confidence returns helping you choose your direction for the future. You connect to your best self.

Every yoga pose has multiple expressions and we can adapt the pose to our own needs as we practice.

"You do not need to know everything, to have a extraordinary life, you just need to do it"

One lady said that she never allowed herself to rest. " I built a brick fortress and I separated myself from everyone"
Yoga helped me connect with myself again. I found the stillness between my inhale and exhale. The tension melted away and the good energy returned.

What walls need to come down for you to have that breakthrough, and freedom from whatever it is that is holding you back? 🙏

03/06/2026

Soulful Connection

Great classes are built on great relationships. I learnt this valuable lesson over the years I have been teaching. It's probably one of the best insights I have applied when working with classes, workshops and retreats. It has also been instrumental in my own personal growth over the years. In the small retreats I run, connection is high on the list to help individual's switch off and deeply relax.
The classes we teach are filled with women, most of them caring for others and constantly serving.

As teachers we need to stay attentive to body language-what unspoken words fail to say, the body communicates, giving us the option to be of service in some way, to help and support others, through our teachings and class programmes.

People come to class with expectations, whether they know it or not; they come to connect with themselves. And how your class is conducted is a beautuful opportunity to have a positive influence long after the class is finished. Preserve what you have, and what your good at!

Develop the habit of scanning your class and read facial expressions what is going down well, and what are you doing right?
Bigger still what needs to change?

Give thanks to the people attending class; they are making your dream possible. Treat them well. We are all students, advisors, therapists, teachers..... let's open up and allow ourselves and the others to be the conductors of what we must learn, only then can we connect and teach- not only others but ourselves.

The road ahead is paved with soulful connections. Its up to us to take the first step!

Lynda 🙏

25/05/2026

We had a lovely session tonight in the park.
Yoga and Breathwork in Nature. 🧘‍♀️🧘🧘‍♂️

20/05/2026

Showing Up

A newly qualified teacher spoke to me recently about her new classes. She advertised a 6- week course on social media and it filled up pretty quickly . Sadly in the 3 days before her course started 5 people cancelled. She said it got to the point when a txt message came through she felt anxious. Its a question I get all the time, from teachers trying to build a business.

Its definitely a hard one and life happens, people get sick, but I also feel there should be some kind of commitment to what you have signed up for. Yoga teachers are generally empathetic and good natured, and at times this can be taken advantage of, leaving the teacher high and dry with a few people or worst still having to cancel.

Its a delicate subject, but my dear mother used to say. "You teach people how to treat you". I was getting my nails done last week and the girl said she had 4 cancellations for that day! ( A single mum running a small business! ) Business is tough, the holistic market probably gets the biggest hit, as it is all about wellness and health.

The way forward is respect and taking ownership for booking classes, workshops or retreats. As teachers we need to step up and protect ourselves, and put in place terms and conditions so we are not constantly losing out.

I am writing this because this teacher gave up teaching, as it had such a effect on her confidence. Becoming resilient is something that comes with experience, so I can understand if a newly qualified teacher has has to cancel her courses.

Come September together we will set up new classes, and a new system of booking.

Sometimes just knowing you are not alone in this situation makes a huge difference.
Its hard not to take it personally, especially when trying to get established.

Building a core following takes time, keep pressing on, its worth it and once you have your tribe they won't let you down. Teaching is so rewarding. Its a job you wake up in the morning excited to do. The possibilities are endless and if you can see the bigger picture your well on your way to success.

Never Give Up!

Lynda 😊

17/05/2026

Some people help your roots grow.
Others pick all your flowers.

Wisdom is not about closing off your garden, but learning to be conscious of who you allow into it.

✨ Because the people you surround yourself with shape who you become.