Lauralouiseyoga

Lauralouiseyoga 500hr Registered Yoga Teacher. Offering private classes in Liskeard/Cornwall area and a full online timetable!
(2)

18/08/2026

Being an online yoga creator is all fun and games until this moment… 😂

There I am, trying to create a calm, peaceful practice for YouTube. Soft movement, steady breath, finding that little pocket of stillness…

And then suddenly… 🫠

But actually, I think this is something so many of us can relate to, whether you’re filming yoga, practising at home, trying to meditate, reading a book, or simply having five minutes to yourself.

We imagine finding peace means everything around us has to be peaceful too.

But real life is noisy. The dog barks. The phone goes off. Someone starts drilling. The washing machine is on. Your mind wanders. Something interrupts you.

And maybe the practice isn’t about waiting for everything to be quiet before we can find our calm….

Maybe it’s learning that we can come back to ourselves even when life is still happening around us. 🤍

So yes, I was slightly annoyed in this moment 😂 but it was also a pretty good reminder of what we actually practise yoga for.

Not to escape real life, but to meet it with a little more steadiness, softness and space.

Although… neighbour, a little less drilling during filming next time would still be appreciated. 😂🧘🏼‍♀️

15/08/2026

There are days that stay with you long after they’ve ended. Our first full day retreat “Surya” has been one of them.

A beautiful day of gathering, connection, movement, stillness and remembering the light that already lives within us.

There was something very special about sharing Aurora Sanctuary and creating space to breathe, soften, laugh and reflect. My heart is full of gratitude for every woman who brought her energy and presence to today.

Surya means sun, and it felt like the perfect reminder that our inner light is always there. Sometimes, we just need space to let it shine.

Thank you for gathering with Laura and I. We will see you in October in the yurt 🤍

TWO LAST MINUTE SPACES HAVE OPENED ✨A little last minute opportunity has come up… two spaces have opened on our Day Retr...
11/08/2026

TWO LAST MINUTE SPACES HAVE OPENED ✨

A little last minute opportunity has come up… two spaces have opened on our Day Retreat:

THIS Saturday, 15th August as two lovely ladies can no longer make it due to injury and changes in their plans. 🤍

So, if you’ve been thinking about joining us but hadn’t quite got round to booking, this could be your chance!

We’ll be spending the day together in our beautiful yurt at Old Mill, Callington, creating a little space away from the busyness of normal life.

We’ll begin with a welcoming circle and uplifting yoga flow, followed by a nourishing homemade seasonal lunch and a gentle walk in nature.

Then we’ll slow things right down for the afternoon with yin yoga, sound and a full nervous system reset. 🥰

There’ll be lots of little moments throughout the day to simply be…. no rushing, no to-do list, nowhere else you need to be.

The day includes:

✨ Seasonal yoga practices
✨ Guided meditation
✨ Journaling & reflection
✨ Sound journey
✨ Nourishing seasonal lunch
✨ Homemade snacks & drinks
✨ A whole day to rest, reconnect & reset

10am-5pm
£120 for the day

If this sounds like exactly what you need right now, send Lindsey or myself a message and we will get you booked in.

It would be so lovely to have you with us!

Laura & Lindsey x

Ground & Restore: Autumn Equinox Reset 🍂 I always love this time of year. (I know… Right now with this heat it feels lik...
10/08/2026

Ground & Restore: Autumn Equinox Reset 🍂


I always love this time of year. (I know… Right now with this heat it feels like it’s a long way away! 🥵😂)
But there’s something about moving into autumn that makes me want to slow things down a little, spend more time inwards and create some space to just… breathe.



So, I’m bringing you a 2 hour Autumn Equinox reset. A chance to step away from the usual busyness and take some time just for you.



We’ll start with a warming, uplifting yoga flow to move the body and build a little energy, before gradually slowing things down with grounding movement, yin poses, breathwork and more restorative practices.



We’ll finish with a short Yoga Nidra and a little autumn intention setting, followed by tea & treats so we can have a proper cuppa, chat and enjoy some cosy seasonal vibes. 🥰🍂





📅 Sunday 27th September

⏰ 3–5pm

📍 The Studio at The Liberal Club, Liskeard

💷 £25



If you’ve been feeling like you need a little reset, some quiet time or simply a couple of hours to yourself, this one is for you. 🤍



Spaces are limited, bookings now open.



https://momence.com/l/k8ha7Wyw

I’d love to see you there! 🙏🏽

Laura x

Address

Liskeard

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