06/07/2026
“I was very nervous and unsure if I should even be giving yoga a go…”
A year ago, Carl walked into The Space for his very first yoga class.
“Sitting on my mat for the first time, with ladies filtering in, my nerves increased! OMG I thought I’m in a ladies world here and with experienced yogis! At that point I thought, hey ho! Forget every concern around me, this is just me, my mat and the teacher.”
A year later, he comes to four classes a week.
“Yoga has become a way of life for me, from physical workout, breathing exercises and stillness in a busy world. A year later I attend four yoga classes a week, my body shape has changed and my mind is a lot calmer than a year ago.”
“If you’re a guy, and have thoughts of giving yoga a go, do not hesitate to attend these ladies’ classes! For me what started as exercise changed my life. I have one regret, that I did not find yoga 30 years ago!”
Thank you, Carl. ❤️
