Equi-Care Equine Massage and Equestrian Coaching

Equi-Care Equine Massage and Equestrian Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Equi-Care Equine Massage and Equestrian Coaching, Liss.

Annabelle Evans is a fully qualified and insured Equine Massage Therapist who has a calm and professional approach to her work and is dedicated in supporting her equine clients musculoskeletal system to maximize their performance and help prevent injury

Posture is often the foundation behind how a horse moves, balances and uses their body.When a horse is able to organise ...
12/08/2026

Posture is often the foundation behind how a horse moves, balances and uses their body.

When a horse is able to organise themselves correctly, we can support improvements in:
✨ Balance and stability
✨ Comfort through movement
✨ Straightness and symmetry
✨ Self-carriage and strength
✨ Overall performance
✨ Long-term soundness and longevity

Good posture isn’t about creating a picture-perfect shape, it’s about helping your horse develop the strength and coordination to move in a way that supports their body.

If you’d like to understand more about your horse’s posture and simple ways you can start supporting them, download my FREE 5 Ways to Improve Your Horse’s Posture guide.

DM me the word “POSTURE” to get your copy.

If your competition season has left you with more questions than answers, perhaps that's exactly where your next breakth...
09/08/2026

If your competition season has left you with more questions than answers, perhaps that's exactly where your next breakthrough begins!

The temptation after a disappointing result is often to change everything. A new plan, different equipment, another lesson, another supplement.

But lasting progress doesn’t come from chasing quick fixes. It comes from understanding why your horse is finding something difficult in the first place.

When you start asking the right questions, everything becomes much clearer.

Is your horse strong enough to carry themselves in the way you're asking? Do they have the balance to stay consistent through transitions and corners? Are they moving symmetrically, or are subtle compensations making the work harder than it needs to be?

These are the foundations that influence every ride, every training session and ultimately, every competition.

Your horse’s performance in the ring next year are the results of steady, purposeful training over the coming months.

That's exactly why I created my 12 Week Performance Programme!

Rather than guessing your way through training, you'll follow a structured, progressive plan that helps you understand your horse's body, strengthen the areas that need it most and build foundations that support long-term performance.

Success next season starts with the work you choose to do today.

DM the word "PERFORMANCE" or get in touch to learn more about the 12 Week Performance Programme.

We often jump straight to improving fitness… but what if your horse actually needs stronger foundations first?Many of th...
08/08/2026

We often jump straight to improving fitness… but what if your horse actually needs stronger foundations first?

Many of the challenges we experience under saddle aren't simply fitness issues. They're often a reflection of how well your horse can balance, support and carry themselves.

When those foundations improve, everything else becomes easier.

✔️ Better self-carriage
✔️ Smoother transitions
✔️ Improved balance
✔️ More efficient movement

There isn't a quick fix, but there is a process. Small, targeted exercises performed consistently over time create lasting change.

Swipe through to see 5 signs your horse may need foundations before fitness.

Want to start building those foundations? DM me the word “POSTURE” for my FREE guide: 5 Ways to Improve Your Horse's Posture.

It’s so easy to look back on a season and focus only on the results. The poles that were knocked down, the test that did...
06/08/2026

It’s so easy to look back on a season and focus only on the results. The poles that were knocked down, the test that didn’t reflect the work you’d put in or the drive home thinking ‘I can’t ride’.

I’ve been there too, leaving the ring feeling disappointed and questioning whether all of the early mornings, training sessions and hard work had even been worth it.

Those moments often teach us far more than the ones where everything goes perfectly.

Instead of seeing them as failures, try to see them as opportunities to ask a different question: what was my horse trying to tell me?

Perhaps they struggled to stay balanced, found one rein more difficult than the other, lacked confidence or simply didn’t have the strength to do what was being asked of them yet. Our horses communicate through the way they move, and sometimes a disappointing result is simply their way of asking for a different kind of support.

As summer starts to draw to a close, try not to think of it as the end of the season. Instead, see it as an opportunity. The horses that come out stronger next year aren’t built during the competitions themselves, they’re built in the weeks and months between them.

It’s the consistent work that nobody else sees that makes the biggest difference. The 5am polework sessions before work, the long slow hacks up and down hills, the evenings spent quietly developing strength. Those are the moments that lay the foundations for everything that’s still to come.

Progress rarely happens in the ring. More often than not, it happens in the quiet, consistent work that no one else notices.

Progress rarely looks like a straight line forward, and it certainly doesn’t mean you are doing anything wrong when thin...
02/08/2026

Progress rarely looks like a straight line forward, and it certainly doesn’t mean you are doing anything wrong when things feel like they dip, stall or take a step back before moving forward again.

Horses’ development, training and rehabilitation all happen in layers. The body adapts, compensates, rebuilds and strengthens over time, which means progress will naturally come with fluctuations along the way.

What matters most is not perfection from one moment to the next, but consistency, awareness and the willingness to keep going with a thoughtful, structured approach.

If you’ve ever felt like things should be “further along by now,” this is your reminder that you are still on the right path 💜

31/07/2026

Tommy is settling in very well and enjoying his new life here at the farm 💜

I can’t wait to see where our journey takes us over the next few months! Keep your eyes peeled for some updates coming soon.

If you’ve ever looked at your horse and felt like something in their way of going just isn’t quite as balanced, soft or ...
28/07/2026

If you’ve ever looked at your horse and felt like something in their way of going just isn’t quite as balanced, soft or connected as it could be, you are not alone.

Posture is often one of the first areas to show subtle changes, long before anything becomes obvious under saddle. The challenge is knowing what you are actually looking at, and what small changes you can make, that will make a meaningful difference without overcomplicating things.

That is exactly why I created a free guide: 5 Ways to Improve Your Horse’s Posture.

Inside, I walk you through simple, practical things you can start noticing and implementing straight away to support better balance, symmetry, and body awareness in your horse. It is designed to help you move away from guesswork and start building a clearer understanding of what your horse’s posture is telling you.

This is not about quick fixes or changing everything at once. It is about giving you a solid starting point so you can support your horse in a more informed and effective way.

Download your free guide here: https://equicare.uk/5-ways-to-improve-your-horses-posture-freebie

It's been a while since I've been out competing, probably 3 or 4 years now! It was a big deal at the beginning when I st...
26/07/2026

It's been a while since I've been out competing, probably 3 or 4 years now!

It was a big deal at the beginning when I stopped because I have for so many years, planned my year around my competition diary, especially when I was eventing.

Although I have missed it and hope to go out again in the not too distant future, I think the time away has given me the opportunity to approach the whole concept of competing in a different light. I was always competitive and a perfectionist, I didn't want to just take part for the sake of it, I took training very seriously and wanted to be as well prepared for the day as possible.

Now life is a bit different and my time is spent more on my business helping clients’ horses be as physically prepared as possible for their work, and being at home running the yard and helping on the farm.

I think the biggest part of competing I really miss and so look forward to having again is the bond and experience you share with your horse at a show. I have learnt to really appreciate the connection and confidence you need with your horse to achieve the best results and then to present it to others ,it's like you’re showcasing as a team what you have accomplished and seeing what they think!

I'm much more relaxed about it all now and can't wait to build a new partnership and see where we go.

📷: This lovely picture is of Twigs and I enjoying a day out together, he used to get quite nervous but always tried his hardest. He was a perfectionist like me.

24/07/2026

Check out Charlie having a TheraPlate session!

This is such a great piece of equipment that can help with so many things and not just injuries.

Charlie has had laminitis in the past and using the TherePlate just helps to keep the circulation in his feet functioning properly.
Additionally with the hard ground the powerful “vortex” technology can aid effects of bruising and concussion.

He loves it! 💜

For more information on how I can support your horse, DM me the word “SUPPORT” to have a chat.

You’ve just got back from a competition, your horse knocked fences down, and you’re replaying every moment trying to fig...
23/07/2026

You’ve just got back from a competition, your horse knocked fences down, and you’re replaying every moment trying to figure out where it all went wrong.

It’s easy in that moment to start questioning everything. Your preparation, your training, your decisions on the day. It can feel frustrating when the result doesn’t reflect the effort you’ve put in.

But often, it hasn’t actually gone “wrong”.

It usually means there are a few missing pieces that need a more structured, guided approach, whether that’s in strength, balance, understanding or how the horse is physically coping with the workload.

Progress in horses is rarely about one bad round or one mistake. It’s about patterns, preparation and how the body is being supported over time.

With the right guidance, those missing pieces become much clearer and the path forward becomes far more intentional.

If this feels familiar, you may simply need a more structured approach to support both you and your horse.

DM me the word “SUPPORT” for more information.

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Liss

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