Serenity Sound Therapy

18/06/2026

Rest is crucial to your wellbeing.

It improves concentration, memory, creativity, and decision making. It also helps regulate emotions, making you more resilient to everyday challenges and less likely to feel overwhelmed.

If you’d like to spend 75 minutes in rest, a sound bath could be just what you need.

Link 🔗 in my bio to book

17/06/2026

Sometimes we don’t realise how much we need to slow down, until we finally do.
These are just some of the words people have shared after experiencing a sound bath 🎶🛀💕🧘‍♂️

Whether it’s sleeping more deeply, feeling lighter, releasing tension, or simply taking a moment to pause, everyone’s experience is unique.

Take a moment to answer each question for yourself.
Which quote resonated with you the most?
If your body and mind have been asking for a little more rest, calm or connection, perhaps this is your sign to listen.
I’d 💜 to welcome you to my next sound bath.

📍 Cholesbury village hall
📅 Friday 26th June @ 7.30pm - 8.45pm
🎟️ Book your space via the link in my bio or txt me on 07955 284271

16/06/2026

What would you like to know about sound bath?
DM me your questions

12/06/2026

Join me for an evening of soothing sounds, gentle vibrations and deep relaxation. As the complex harmonics of the gongs and pure tones of the crystal bowls wash over you, your body has the opportunity to release tension, quiet a busy mind and settle into a sense of calm 🧘‍♂️

🪶🪶🪶Leave feeling lighter, grounded and refreshed 🪶🪶🪶

Spaces are limited in this cute little space, so book your place today.

🎟️ Link in my bio, DM me or contact 07955 284271

11/06/2026

Are you carrying stress, anxiety, overwhelm, grief, burnout, or emotions that just won’t seem to shift?

Sometimes talking isn’t enough. The body can hold onto experiences long after the mind has tried to move on.

My 1:1 sound therapy sessions create a space for you to settle, helping you process, release and reconnect with yourself in a gentle, non judgemental supportive way.

Whether you’re navigating a difficult period, feeling stuck, or simply know something needs to change, you don’t have to do it alone.

DM me the word REST and I’ll send you more information about working together.

💜

09/06/2026

Do you suffer with anxiety?
DM me and I will tell you how I can facilitate your move to a more relaxed state.

05/06/2026

04/06/2026

Feeling stuck, overwhelmed, or carrying more than you realise?

In a 1:1 sound therapy session, you have dedicated space to slow down, tune into your body, and support your physical, mental, emotional and spiritual wellbeing. Using therapeutic sound, gentle mindfulness guidance, and deep relaxation techniques, each session is tailored to what you need most. Every single client has their own sonic prescription made, just for them

If you’re ready to invest in yourself and explore a different way of finding balance, I’d love to support you.

✨ Book your 1:1 session today.

DM me THERAPY and I will tell you more.

03/06/2026

What can you expect from one of my group sound baths?

The next ‘Friday Frequency’ session is on
Friday 26th June
7.30pm - 8.45pm
Cholesbury Village Hall
Snack & gift included x

To book, click the n the link 🔗 in my bio

28/05/2026

121 sessions are available evenings and weekends. If you have tried most conventional therapies and are still left wanting, sound therapy may unlock that door that helps you move forward.

DM me 121 and I can tell you how session work. Alternatively, call me if this has struck a chord with you and you want to know more 07955 284271