Respire Wellness

Respire Wellness 🌳 The Wellness Wood 🌳

Sauna | Mindfulness | Meditation | Breathwork | Reiki | Massage | Sound | Wellness Coaching | Retreats Respire Wellness. Call Book Now 5*
(3)

Wellness Embodied, Welcome to The Wellness Wood — a purpose-built, nature-based sanctuary designed to nurture peace, calm, and tranquillity.

27/08/2026

🌟 SENSATIONAL 🌟

After joining us for our Return to Self Day Retreat last weekend, lovely Luca is coming back this weekend for a Private Wellness Retreat with his family 💚

If that isn’t high praise, we don’t know what is! 🥹🙏🏻

Our next retreat dates for your diary are:
📅 SUN 13 SEPT - RECHARGE
📅 SUN 31 JAN - RESET

Or if you’d like to create a retreat especially for your family, friends or colleagues, drop us a DM asking for more info about our Private Retreats ✨

Maybe it’s time to experience The Wellness Wood for yourself 🌱

Huge thanks to for this gorgeous testimonial. Any small business owner will understand how amazing this feels! 🙏🏻💚🥰

✨ We are FULLY BOOKED for August ✨ If you are hoping to join us in September, here’s our LIMITED remaining availability ...
22/08/2026

✨ We are FULLY BOOKED for August ✨

If you are hoping to join us in September, here’s our LIMITED remaining availability ⬇️

—

📅 WEDS 2nd - daytime only
📅 SAT 5th - 10:30am - 12:30pm
📅 WEDS 9th - daytime only
📅 FRI 11th - 8:30pm (1-hour only)
📅 SUN 13th - 6:30pm - 8:30pm
📅 TUES 15th - 6:30pm - 8:30pm
📅 WEDS 16th - afternoon only
📅 SUN 20th - 6:30pm - 8:30pm
📅 WEDS 23rd - daytime only

—

Our diary is filling up with bookings for our popular holistic treatments and private wellbeing days, which we are so grateful for 🙏🏻

We always want people to be able to join us if they want to, so please do book ahead so you don’t miss out this September 💚 just drop us a message to enquire about any date or offering.

📌 Check out our pinned ‘What can you do here?’ post for our full list of offerings.

Lots of you have been asking for October event dates and these will be released soon! ✨

Want to be the first to hear? Join our mailing list via the website below (get a 20% discount code when you join!) or DM us for the link to join our WhatsApp group 🫶🏻

💻 www.respirewellness.co.uk

Love & gratitude always,
Nat & Nath xx

Today we had the privilege of supporting a lovely group from Rochdale Carers Hub to rest and recharge 🙏🏻💚We started with...
20/08/2026

Today we had the privilege of supporting a lovely group from Rochdale Carers Hub to rest and recharge 🙏🏻💚

We started with a guided mindfulness meditation to help settle the mind, and relax into the present moment 🧘‍♀️

We then enjoyed a gentle movement meditation - a chance to connect with our bodies, notice physical sensations, and offer ourselves kindness through soothing gestures 💚

We ended with a breathing practice to calm the nervous system, learning how and why it works, and when to use it practically in every day life ✨

We then enjoyed a hot drink together and had a good chat under the gentle pitter patter of rain on the yurt roof ☔️

We feel so grateful to be able to share our passions with others. Helping people to feel better and take away practical knowledge to support them in every day life is such a blessing ✨

If you know someone who deserves some down time to help them recharge, relax and feel better, tag them below and let them know you’re thinking of them ⬇️💚✨

Even better, bring them along to experience it for themselves! ✨

If you have a team, community, members, group, or friends and family who deserve some down time, drop us a message to find out more about our exclusive private sessions ✨

Thank you to everyone who came today. We don’t often get chance to work in the yurt together, so it was special for us 🥰

Much love,
Natalie & Nathan x

✨ S U N D A Y ✨ at The Wellness Wood.😍 10am - 1pmPrivate Family Relaxation morning including meditation, reiki, crystal ...
16/08/2026

✨ S U N D A Y ✨ at The Wellness Wood.

😍 10am - 1pm
Private Family Relaxation morning including meditation, reiki, crystal sound bath, and time to relax together.

Plus charcuterie grazing platters + a selection of cakes from Charlie's coffee and cakes 🍰 (who else?!)

💆🏻‍♀️ 2:15pm - 3:15pm
ASMR massage + meditation in the log cabin for one of our valued massage members 🙏🏻

👶🏻🧒🏼 4pm - 6pm
Some down time with Nathan & the kids 🥰

💆🏻‍♀️ 6:45pm - 8:15pm
New customer coming along to try our Signature Mind, Body & Energy Reset 😍 meditation, massage, reiki and cacao ☕️

💆🏻‍♀️ 8:45pm - 9:30pm
Returning customer who has previously attended a Women’s Circle coming for a 1:1 treatment in the log cabin 😍 back, neck & shoulder massage followed by sound healing ☺️

We started our day with our new ritual of cold plunge and sauna. If you’re interested in trying this out, you can now book it for yourself and your own group of friends/family, or include it in any private wellbeing retreat day. Drop us a message for more info! 🔥 🧊

What a gorgeous Sunday! Thank you so much to everyone who chooses us to help them relax and recharge! 🙌🏻💚✨

15/08/2026

Yes, it’s just in our garden 🤭😝

🌳 Come and join us at The Wellness Wood with our upcoming ✨ GIVEAWAY ✨ to celebrate 1 year of welcoming amazing people into our garden 🌳 (how lucky are we?!)

Make sure you’re following both Respire Wellness and Busy Beans Coffee - you won’t want to miss this!! More details coming soon 😍☕️🧘‍♀️🍫✨💚

13/08/2026

☀️💦 COLD PLUNGE NOW OPEN! 💦☀️

If this heat has got you hugging fans or casually popping into Lidl to browse the freezer aisle 👀🥵 you might be pleased to hear that our cold plunge is now available for bookings! 🥳

Check out the sauna & cold page on our website: https://respirewellness.co.uk/sauna-%26-cold or see the link in our bio 🔗

12/08/2026

🔥 You’ve not missed it… yet!!!

Just 10 days to go until Nathan’s AMAZING Return to Self Day Retreat!

Book your place before it’s too late. At £65 this is an absolute bargain!

📅 Sat 22nd Aug
🕘 9am - 4:30pm

🔗 Link in bio

You won’t regret it ✨

🤎 AUGUST UPDATE 🤎If you’ve not booked yourself in for any self-care this month, here’s how we can help you with that 🫶🏻✨...
07/08/2026

🤎 AUGUST UPDATE 🤎

If you’ve not booked yourself in for any self-care this month, here’s how we can help you with that 🫶🏻

✨ Meditation & Breathwork
📅 Tuesday 18th August

✨ Return to Self Day Retreat
📅 Saturday 22nd August

All other events are fully booked 🙏🏻💚✨

But don’t worry! We’re sharing our remaining August availability (it is limited so don’t hang around!) plus all of our amazing offerings here at The Wellness Wood. Swipe to browse! 👀

We’d love to welcome you for some summer calm ☀️

Drop us a message to enquire about any of our offerings! Most things can be tailored to suit your needs so please don’t be afraid to ask (we love it when you do! 😊)

🔗 Link in bio for bookings.

Much love & gratitude,
Natalie & Nathan 💚

Kinda chíc to jump on a trend 🤭💚✨What do you think? Is self-care a luxury, or a non-negotiable? Let us know in the comme...
05/08/2026

Kinda chíc to jump on a trend 🤭💚✨

What do you think? Is self-care a luxury, or a non-negotiable? Let us know in the comments! ⬇️

02/08/2026

🫣 If school holidays have got you pulling your hair out, we’ve got you! 🫶🏻

Step out of the chaos, and into the calm, with our popular ASMR massage.

😍 Guaranteed to soothe your senses, with gentle sensory sounds, subtle scents, a calming soundscape, and gentle touch.

🔗 Carve out an hour just for you. You deserve it. Booking link in bio.

🙏🏻 Huge thanks to for capturing the magic of ASMR so beautifully! ✨

Address

Heald Close
Littleborough
OL150DL

Opening Hours

Monday 6:30pm - 9:30pm
Tuesday 6:30pm - 9:30pm
Wednesday 10am - 9:30pm
Friday 6:30pm - 9:30pm
Saturday 10am - 4pm
Sunday 10am - 9:30pm

Telephone

+447711298803

Website

Alerts

Be the first to know and let us send you an email when Respire Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Respire Wellness:

Shortcuts

Share

Category