Enhance Sports Massage

Enhance Sports Massage Qualified mobile level 4 sports massage therapist offering treatments for sports injuries, general aches and pains and relaxation of muscles.

🩵 U P D A T E 🩵 Baby Sonny was born 31/07/26 by emergency C Section. We’re both doing well but unfortunately my recovery...
19/08/2026

🩵 U P D A T E 🩵

Baby Sonny was born 31/07/26 by emergency C Section. We’re both doing well but unfortunately my recovery is going to be a little longer than expected. I hope to be able to start booking in appointments again once I am signed off by the doctor.

Hopefully see you all soon!

🌟 UPDATE 🌟With just 3 weeks to go until my due date I have now decided it is time to take a break and rest in preparatio...
28/06/2026

🌟 UPDATE 🌟

With just 3 weeks to go until my due date I have now decided it is time to take a break and rest in preparation. Thank you to all clients to have continued to book treatments throughout my pregnancy, I will update you all once baby is here and I am ready to start taking booking again 🤗

Equipment packed back into the car after an evening appointment in Angmering. 📍As a reminder I cover from Chichester to ...
01/05/2026

Equipment packed back into the car after an evening appointment in Angmering.
📍As a reminder I cover from Chichester to Worthing with mobile appointments, message to enquire and book 💌

Evening appointments available in the comfort of your own home - message to book your appointment 💌
11/04/2026

Evening appointments available in the comfort of your own home - message to book your appointment 💌

Why should I drink water after a massage? 💦I will always recommend that clients drink water regularly following a massag...
08/04/2026

Why should I drink water after a massage? 💦

I will always recommend that clients drink water regularly following a massage, but why?

Massage works in a similar way to exercise in that it boosts circulation. This can cause dehydration and water is needed to ensure that kidney function remains efficient.
Drinking water after massage also aids in flushing out waste products released from the muscles, helps rehydrate tissues, and can reduce post massage soreness and headaches. 🤩

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Littlehampton
BN176GN

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