Sunlight Group Practice at Allport Surgery and Parkfield Medical Centre

19/08/2026

17/08/2026

Taking your bra off at the end of the day feels great.

And so does getting your breast screening sorted. It can detect cancer before you can feel it. Or more likely, put your mind at rest.

So when you're invited, save the date. It could save your life.

nhs.uk/breast

14/08/2026

Even if you've had the HPV vaccine, it's very important that you attend your cervical screening when invited.

If you have received an invitation for cervical screening or missed your last appointment, don’t wait - contact your GP practice.

Find out more https://www.nhs.uk/conditions/cervical-cancer/

12/08/2026

If you’re going out in the hot weather, walk in the shade, apply sunscreen, wear a hat, sunglasses and light, loose-fitting, light-coloured clothes.

Apply sunscreen frequently of at least SPF 30 and 4 or 5 star ultraviolet A (UVA) protection regularly to exposed skin.

10/08/2026

Too much screen time can affect how young children sleep, learn and play and small changes make a big difference. Find out how to help your little ones build healthy screen habits right from the start. Visit Best Start in Life for more. ➡️https://beststartinlife.gov.uk/screen-time-under-5s/

07/08/2026

Millions of adults across the country could improve their health and wellbeing by making small changes to their lifestyle. The free NHS Healthy Choices Quiz is here to help. Take the quiz to receive your overall score and receive personalised recommendations. Whether you want to eat better, move more, drink less or sleep deeper, the NHS has a plan that’s right for you.

Take the quiz now: https://www.nhs.uk/hcquiz

03/08/2026

Bedtime stories instead of bedtime screens - it's a small change that can make a real difference to your little one's sleep and development. Visit Best Start in Life to find out more ➡️ https://beststartinlife.gov.uk/screen-time-under-5s/

31/07/2026

Are you ready to improve your overall health and wellbeing, but not sure where to start? The free NHS Healthy Choices Quiz is here to help – and it only takes 5 minutes. Answer questions about your lifestyle to receive an overall score as well as personalised guidance to help you live a healthier life.

Take the quiz now: https://www.nhs.uk/hcquiz