Hunts Cross Nutrition

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💚 Your local nutrition & wellness community
🥤 Healthy breakfasts • nutrition • support
📊 FREE Wellness Evaluation
📍 Hunts Cross, Liverpool
👇 Book your free visit

Ba Ba boom Yes Jeff 1 Stone  of body fat 🔥🔥🔥
05/11/2026

Ba Ba boom Yes Jeff 1 Stone of body fat 🔥🔥🔥

Bought a size 12 jumper and 12-14 pj’s this week What a feeling Well done Mo ❤️❤️❤️
04/11/2026

Bought a size 12 jumper and 12-14 pj’s this week

What a feeling

Well done Mo ❤️❤️❤️

ELITE MENTALITY = ELITE RESULTS! 🔥OVER 3 STONE DOWN! 💪🏼Now THIS is what I’m talking about!! 👏🏼Andrew has had 5 holidays,...
04/11/2026

ELITE MENTALITY = ELITE RESULTS! 🔥

OVER 3 STONE DOWN! 💪🏼

Now THIS is what I’m talking about!! 👏🏼

Andrew has had 5 holidays, golfing days away, nights out, birthdays, meals out… he’s lived his life!!

But here’s the difference… his MINDSET! 🧠

We were chatting about his journey and I asked him, has it actually been hard making better choices?

And the answer was NO!

Because Andrew isn’t just losing weight, he’s going through an IDENTITY SHIFT! 🔥

He’s not going on holiday thinking “I’ll just blow it and start again Monday!”

He’s enjoying himself, making better choices and showing up for HIMSELF consistently!

And just LOOK at the difference! The shape change, the jawline, looking younger, feeling healthier! UNREAL! 🙌🏼

💚 THIS is what we coach!

Not just nutrition, but the mindset, habits and behaviours around how you fuel your body.

Because it’s not about putting your life on hold to get results. It’s about learning how to LIVE your life whilst getting them!

THAT’S THE GAME CHANGER! 💥

Who’s ready to make that shift? 👇

02/11/2026
❤️ WE LOVE WHAT WE DO… AND WHO WE GET TO DO IT WITH! ❤️8years of helping people feel healthier, happier, more confident ...
02/11/2026

❤️ WE LOVE WHAT WE DO… AND WHO WE GET TO DO IT WITH! ❤️

8years of helping people feel healthier, happier, more confident and full of life! 💚 we have helped 1000’s of people all over the world so far…..

For us, it’s never just been about nutrition or losing weight.

It’s about changing lives, building confidence, creating a community and helping people realise what’s possible! 🙌

And the best bit? We get to do it together! 🥰

Want to see what we’re all about?

📩 Drop us a message and book your FREE Wellness Evaluation.

Your next chapter could start right here! 🚀

Grace & Gav ❤️u

🔥 12 WEEKS. NO GYM. NO WORKOUTS. JUST NUTRITION! 💪Look at the difference! 👀🔥12 weeks of focusing purely on nutrition, fu...
01/11/2026

🔥 12 WEEKS. NO GYM. NO WORKOUTS. JUST NUTRITION! 💪

Look at the difference! 👀🔥

12 weeks of focusing purely on nutrition, fuelling his body properly and stripping away body fat!

And the best bit?

PROGRESS, NOT PERFECTION! 🙌

✈️ Holidays
🍻 Days out & social events
💼 Busy working days & nights away with business

Because REAL LIFE doesn’t stop just because you’ve decided to get healthier!

It’s about making better choices, building habits and being CONSISTENT, not perfect!

✅ No exercise programme
✅ No missing out on life
✅ Simple, sustainable nutrition
✅ REAL results!

💙 MEN DESERVE TO FEEL GOOD TOO!

More confidence, more energy and feeling comfortable in their own skin!

You don’t need to put your life on hold to make a change.

💥 FELLAS… DO YOU WANT TO FEEL GOOD TOO?

👇 Comment ME below and let’s have a chat!

🌱 CALLING ALL VEGETARIANS and VEGANS ! ARE YOU FUELLING YOUR BODY OR JUST FILLING IT? 👀Meet Teresa! 💚When Teresa joined ...
01/11/2026

🌱 CALLING ALL VEGETARIANS and VEGANS ! ARE YOU FUELLING YOUR BODY OR JUST FILLING IT? 👀

Meet Teresa! 💚

When Teresa joined us, she was a size 14…

🔥 Fast forward… SIZE 10 and maintained for OVER 12 MONTHS!

But this is about SO much more than a dress size!

Being vegetarian doesn’t automatically mean you’re getting all the protein, vitamins and minerals your body needs for energy, muscle, skin, hair and long-term health.

And that’s where the magic happens! ✨

💚 Personalised nutrition guidance
💚 Ongoing support and accountability
💚 New food ideas, recipes and variety (because let’s face it, we can all get stuck eating the same boring meals! 😂)
💚 Simple ways to hit those protein goals
💚 Healthy habits that actually LAST!

Teresa hasn’t had to change her vegetarian lifestyle. She’s simply learnt how to fuel her body better, with the support to make it EASY!

The size 10 is fantastic… but the knowledge, confidence and habits she’s gained are the REAL transformation! 💥

🌱 Vegetarian and wondering whether you’re getting the right nutrition? Let’s chat! 💚

30/10/2026

What did you have for tea tonight?

30/10/2026

🔥 DON’T JUST LIVE LONGER. LIVE STRONGER! 🔥

More energy. More strength. Better mobility. A healthier mind.

Because it’s not just about how long you live… it’s about how WELL you live! 💚

💪 REAL PEOPLE. REAL RESULTS. REAL TRANSFORMATIONS.

🔥 READY TO GET SERIOUS ABOUT YOUR HEALTH?

📩 BOOK YOUR WELLNESS EVALUATION TODAY!

Address

25Business First , Goodlass Road
Liverpool
L249HJ

Opening Hours

Monday 6:30am - 11am
Tuesday 6:30am - 11am
Wednesday 6:30am - 11am
Thursday 6:30am - 11am
Friday 6:30am - 11am
Saturday 6:30am - 11am

Telephone

+447710603159

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