Pelvic Solutions

Pelvic Solutions Women’s pelvic health clinic based within Lip Couture, Waterloo. EMS chair pelvic floor rehabilitation for leaking, prolapse, bladder urgency.

Menopause and HRT support. FREE consultation and trial session, contact Nicola to book on 07801 702020

04/06/2026

🚨 YOU CAN'T HIDE A PAD IN A BIKINI. 🚨

Summer holidays are being booked.

Bikinis are coming out.

Pool days are around the corner.

And for far too many women, the first thing they think about isn't enjoying themselves...

It's:

❌ "What if I leak?"
❌ "Where's the nearest toilet?"
❌ "Can anyone see my pad?"
❌ "Will I have an accident in the pool?"

That's not freedom.

That's pad prison.

Leaking when you laugh, cough, sneeze, exercise or run after the kids might be common...

But it isn't something you should just accept.

If bladder leaks are affecting your confidence this summer, come and have a FREE consultation and FREE trial on the chair.

Because your holiday memories should be about cocktails, sunshine and confidence...

Not pads.

📍 Pelvic Solutions, Waterloo
✨ Free consultation & free trial

Message me "SUMMER" for details.

01/06/2026

🚨 "I wish I'd done this sooner."

It's probably the sentence I hear most in my clinic.

Not...

❌ "I wish I'd bought more pads."
❌ "I wish I'd just put up with it."
❌ "I wish I'd carried on avoiding exercise."

Instead, women tell me they wish they'd taken action sooner.

Because leaking when you cough, sneeze, laugh, run or jump isn't something you should just accept.

Neither is constantly needing the loo.
Neither is planning your day around toilets.
Neither is losing confidence in your own body.

If you've been thinking about doing something about it...

✨ Let this be your sign.

Come and have a FREE consultation and FREE trial on the chair.

No pressure.
No obligation.
Just answers.

📍 Pelvic Solutions, Waterloo
📩 Message me to book

STOP SCROLLING ✋“How can a chair possibly fix bladder leaks, urgency or prolapse… when you’re fully clothed?”I hear this...
01/06/2026

STOP SCROLLING ✋

“How can a chair possibly fix bladder leaks, urgency or prolapse… when you’re fully clothed?”

I hear this almost every day.

And honestly? I thought exactly the same thing before I invested in one.

The answer is simple:

The Tesla Ultra EMS chair doesn’t work through your clothes.

It works by creating a powerful electromagnetic field that passes through clothing and stimulates the pelvic floor muscles far deeper and more effectively than most women can achieve on their own.

In just one 28-minute session, your pelvic floor performs thousands of contractions.

No internal probes.
No un******ng.
No embarrassment.
No pain.

Just sit back and let the chair do the hard work.

Women often tell me:

💬 “I didn’t believe it would work.”
💬 “I thought it sounded too good to be true.”
💬 “I only came because the trial was free.”

And that’s exactly why I offer a FREE consultation and FREE trial session.

Don’t take my word for it.

Come and feel it for yourself.

You have absolutely nothing to lose… except perhaps the leaks, urgency, pads and constant worry.

📍 Pelvic Solutions, Waterloo/Crosby
🅿️ Free parking
💜 Free consultation & free trial available

📩 Message me with the word TRY to book your free appointment.

WomensHealth MenopauseSupport PelvicFloor ProlapseSupport LeakFree Crosby WaterlooLiverpool LiverpoolWomen MidlifeWomen FreeTrial WomensWellness PelvicHealthSpecialist DitchThePads TakeBackControl ConfidenceRestored

31/05/2026

✂️ Thinking about pelvic floor surgery? STOP!!! ✋ Read this first.

Here’s the reality no one tells you:
⚠️ 30–40% of all pelvic floor surgeries fail within 5 years
⚠️ Second surgeries fail up to 65% of the time

And yet, women are still going under the knife every day — often without understanding their condition properly, being told the risks, the horror stories, or how life-changing the complications can be. I’ve heard them all in my clinic. I also know because I’ve been there. My own surgery in 2015 lasted just 7 years! I saw 3 different specialists at 3 different hospitals, private and NHS… and got 3 totally different opinions!! That’s when I lost faith and started my own journey to healing — a journey that led me to the EMS chair and completely changed everything.

We deserve better. There is a natural, non-invasive option — and you should try it before anyone puts a scalpel near you.

✨ You’ve got nothing to lose… except the dragging, urgency & pads.
👉 Book your FREE consultation and EMS trial today and let’s talk about a safer, smarter way forward.

🚨 THINK YOU KNOW WHAT’S MAKING YOUR PELVIC FLOOR WORSE? 🚨Most women have heard the obvious advice:❌ Don’t go for a wee “...
31/05/2026

🚨 THINK YOU KNOW WHAT’S MAKING YOUR PELVIC FLOOR WORSE? 🚨

Most women have heard the obvious advice:

❌ Don’t go for a wee “just in case”
❌ Don’t push urine out
❌ Don’t ignore constipation

But did you know these can also contribute?

⚠️ Holding your tummy in all day
⚠️ Constantly sucking your stomach in for photos
⚠️ Breathing into your chest instead of your diaphragm
⚠️ Straining to get up from the sofa
⚠️ Repeated heavy lifting with poor technique
⚠️ Sitting on the toilet scrolling on your phone
⚠️ Ignoring menopause-related changes
⚠️ Living with a chronic cough
⚠️ Always rushing and never fully relaxing your pelvic floor

Most women have no idea these habits can affect bladder leaks, urgency, prolapse symptoms and pelvic floor function.

That’s why a huge part of what I do isn’t just the EMS chair.

I help women understand WHY they’re leaking, rushing to the toilet, getting up through the night or feeling a heaviness “down below” — and what they can do about it.

💛 Free consultation
💛 Free trial session
💛 No obligation
💛 Nothing to lose except the pads, the worry and the constant toilet mapping

Imagine:
✅ More confidence
✅ Fewer leaks
✅ Better bladder control
✅ Feeling supported again

📍 Pelvic Solutions – Waterloo/Crosby

Comment “ME” below if you’d like to know some of the lesser-known mistakes I see every week.

30/05/2026

🚨 Leaking when you cough, sneeze, exercise or jump?

It might be common, but it isn't normal — and it can often be improved without surgery.

I'm offering a FREE consultation and trial at Pelvic Solutions in Waterloo, where I'll explain what's causing your symptoms and how my pelvic floor rehabilitation chair may help.

Comment or message me "PELVIC" for more information 💛

30/05/2026

Most people think these chairs are just “sit down and switch it on.”

They’re not.

Pelvic floor rehab should NEVER be a one-size-fits-all approach.

The correct programme, level, sequence and progression can make a huge difference depending on:

• prolapse
• stress incontinence
• urgency
• childbirth history
• hormones
• tissue quality
• fitness level
• nervous system sensitivity

…and more.

That’s why I don’t just “put people on a machine”.

As a former PT, menopause coach, and someone with extensive clinical experience working with pelvic floor dysfunction myself, every client at Pelvic Solutions is treated individually.

No internal exams.
Fully clothed.
Free consultation & trial available.

📍 Pelvic Solutions – Waterloo (inside Lip Couture)
DM me “PELVIC” for more info or to book.

🚨 DID YOU KNOW I OFFER ALL THIS? 🚨Most women come to me because they’re leaking.What they don’t realise is that fixing t...
29/05/2026

🚨 DID YOU KNOW I OFFER ALL THIS? 🚨

Most women come to me because they’re leaking.

What they don’t realise is that fixing the leak is often just the beginning.

During your course, I’ll help you understand:

✨ Your pelvic floor
✨ Your prolapse
✨ Your bladder habits
✨ Your hormones
✨ Menopause symptoms
✨ Diet and nutrition
✨ Supplements
✨ Weight management
✨ Exercise and movement
✨ Lifestyle habits that may be making symptoms worse

There are no hidden extras.

No upselling.

No expensive add-ons.

Just honest advice, education and support from someone who genuinely wants to help women feel stronger, healthier and more confident.

The EMS chair is amazing, but the real magic happens when we put ALL the pieces together.

That’s why so many women tell me they feel better in ways they never expected.

Less leaking.
More confidence.
Better bladder control.
More energy.
A healthier lifestyle.
A better understanding of their body.

Seeing those transformations is the most rewarding part of what I do.

It’s actually one of the reasons I became a PT in the first place.

💛 FREE consultation and trial available
📍 Pelvic Solutions, inside Lip Couture, Waterloo
📞 07801 702020

Stop accepting symptoms as “just part of being a woman”.

Let’s talk.

ProlapseSupport WomensHealth MenopauseMatters PelvicFloorRecovery WaterlooLiverpool Crosby MidlifeWomen HormoneHealth HealthyAgeing LiverpoolWomen

YOUR BLADDER ISN’T “BROKEN” 💔Ladies… leaking, rushing to the toilet, waking up all night, constantly needing a wee “just...
29/05/2026

YOUR BLADDER ISN’T “BROKEN” 💔

Ladies… leaking, rushing to the toilet, waking up all night, constantly needing a wee “just in case” is NOT normal. Common? Yes. Normal? No.

So many women are told:
❌ “It’s just age”
❌ “It’s normal after kids”
❌ “You’ve got a weak bladder”
❌ “You’ll just have to live with it”

No.

Your bladder and pelvic floor are heavily connected to your nervous system, muscle strength, coordination and habits. That’s why so many women:
• Leak on the way to the toilet
• Wake up multiple times a night
• Panic if there’s no toilet nearby
• Wear pads every day
• Cross their legs when they cough or sneeze

At Pelvic Solutions, I combine education, nervous system support and lifestyle advice WITH my EMS pelvic floor chair treatment 💫

The chair works by stimulating and retraining the pelvic floor muscles using powerful electromagnetic technology — helping improve:
✔️ Bladder control
✔️ Pelvic floor strength
✔️ Urgency & frequency
✔️ Stress incontinence
✔️ Pelvic support
✔️ Muscle coordination

All while you sit fully clothed for just 28 minutes.

No internal examination.
No pain.
No downtime.

And alongside the chair, I help women understand WHY their symptoms are happening in the first place — because just doing endless Kegels or stopping water after 5pm usually isn’t fixing the root cause.

If you’re fed up planning your life around toilets, pads and panic…
Come and have a FREE consultation & trial 🤍

📍 Inside Lip Couture, Waterloo/Crosby
📩 Message me to book

WomensHealth Menopause BladderUrgency PelvicFloorRecovery LiverpoolWomen WaterlooLiverpool C

Address

Lip Couture, 57 Crosby Road N, Waterloo
Liverpool
L224QD

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 12pm - 8pm
Friday 10am - 6pm
Saturday 10am - 4pm

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