Rooted Therapies by Vic

Rooted Therapies by Vic Women only. Holistic therapies. Based in Tuesday- Saturday. Taking care of your nervous system✨🧡🕉️🪷💫

Your body isn’t working against you in the heat ☀️💧If you’ve been feeling:• Puffy• Swollen• Heavy• Bloated• More uncomfo...
23/06/2026

Your body isn’t working against you in the heat ☀️💧

If you’ve been feeling:
• Puffy
• Swollen
• Heavy
• Bloated
• More uncomfortable in the heat

…there’s actually a physiological reason why this happens.

During hot weather, blood vessels widen to help cool the body down, allowing more fluid to move into the tissues. Your lymphatic system then has to work harder to drain that excess fluid away — especially in the ankles, legs, hands, and abdomen.

This is exactly why so many people notice more swelling, water retention, and heaviness during heatwaves ✨

Manual Lymphatic Drainage (MLD) is a gentle, calming treatment designed to support healthy lymphatic movement, reduce fluid retention, and help the body feel lighter, calmer, and more regulated 🤍

DM me to book or ask any questions ✨

23/06/2026

What a beautiful way to celebrate the Summer Solstice ✨🌞

This weekend at a yoga retreat in Glastonbury, I had the honour of guiding a sound healing journey surrounded by such wonderful souls. There’s something truly magical about coming together in stillness, allowing the vibrations to gently carry us into a space of deep rest.

I absolutely loved holding this experience, and I’ve been so touched by the kind feedback people shared afterwards from the lovely lady's on the retreat. Hearing how the journey resonated with others is such a reminder of the power of sound, intention and simply taking time to slow down.

Feeling very grateful, inspired, and still soaking up the energy of the weekend. Special shoutout to my gorgeous for trusting me to be a part of the magic (and gently encouraging me to get out of my comfort zone 😉💛)

Soooooo with that I have a question… if I started offering sound healing journeys more regularly, would that be something you’d love to join? ✨🎶

✨ What to expect at your Manual Lymphatic Drainage appointment ✨I know trying a new treatment can sometimes feel a littl...
22/06/2026

✨ What to expect at your Manual Lymphatic Drainage appointment ✨

I know trying a new treatment can sometimes feel a little nerve wracking, especially if you’re unsure what to expect — so I wanted to create a simple step-by-step guide to help you feel more comfortable, informed & prepared before your appointment 🤍

Manual Lymphatic Drainage is a gentle treatment designed to support the lymphatic system, reduce fluid retention, encourage detoxification & help the body move out of that constant stressed, overwhelmed state so many women live in daily.

Follow the link in my bio to book or send me a message✨

If you have any questions before booking, my inbox is always open 🌿

Celebrating Solstice at Glastonbury Tor 🍃✨🌞🧘🏼‍♀️🤍
21/06/2026

Celebrating Solstice at Glastonbury Tor 🍃✨🌞🧘🏼‍♀️🤍

The treatment my clients return for again and again every month...🌿 THE ROOTED SUMMER RENEWAL PACKAGE 🌿🌳🍃🧚‍♂️When your n...
21/06/2026

The treatment my clients return for again and again every month...🌿 THE ROOTED SUMMER RENEWAL PACKAGE 🌿🌳🍃🧚‍♂️

When your nervous system has been in survival mode for too long, your body starts to speak.

✨ Tension in your shoulders and neck
✨ Feeling constantly tired but unable to switch off
✨ Overthinking and mental overwhelm
✨ Feeling disconnected from yourself
✨ Struggling to truly relax

This 90-minute experience has been created to support your nervous system in slowing down, softening and returning to a state of balance.

Through a combination of soothing full body Swedish massage, calming scalp massage and gentle Reiki healing, you’ll be given the space to simply rest, receive and let go.

This is your invitation to pause.

To stop carrying the weight of everyone else’s needs for a little while.

To move from stress and overwhelm into a state of calm, safety and deep relaxation.

🌿 Full Body Swedish Massage
🌿 Scalp Massage (everyone's favourite part)
🌿 Reiki with crystal healing and energy cleanse

90 Minutes • £55

Optional grounding guided meditation (+10 minutes, £5)

Your nervous system wasn’t designed to be “on” all the time.

Message me or follow the link in my bio to book your Summer Renewal Package and give your body the rest it has been asking for🍃🌳✨🪷

So grateful for this beautiful feedback after a Womb Reiki session 🌙If you’re navigating endometriosis, womb issues, emo...
20/06/2026

So grateful for this beautiful feedback after a Womb Reiki session 🌙
If you’re navigating endometriosis, womb issues, emotional heaviness, or simply feel called to reconnect with yourself, Reiki can offer a gentle space to rest, release, and receive.

Thank you for trusting me with your healing journey ✨

✨ Another beautiful 5-star review ✨Nothing means more than knowing my clients leave feeling relaxed, supported, and at e...
18/06/2026

✨ Another beautiful 5-star review ✨

Nothing means more than knowing my clients leave feeling relaxed, supported, and at ease💜

Thank you for trusting me with your Indian Head Massage & Reiki session. Creating a safe, calming space where you can truly unwind is always my goal.

Follow the link in my bio or send me a message to book your session🪷🤍💫

9am, 10am and 11am have become available tomorrow ladies. DM or follow the link in my bio to book ✨💫🪷🤍
17/06/2026

9am, 10am and 11am have become available tomorrow ladies. DM or follow the link in my bio to book ✨💫🪷🤍

Address

Bohemian Stars, 342 Saint Marys Road Garston Liverpool
Liverpool
L190NQ

Opening Hours

Tuesday 10am - 4:30pm
Wednesday 12pm - 8pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 10am - 2:30pm

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