Omega Therapy Health and Fitness

Omega Therapy Health and Fitness Sports massage is good for the general relief of stress and tension and for fatigue, whether this is occupational, recreational or sporting.

A regular sports massage can help prevent injury by improving the condition of the muscles. The therapist will identify muscle tightness, trigger points and scar tissue which if left untreated may lead to injury. Sports massage therapists require a thorough understanding of the anatomy and physiology of the human body, in order to provide an effective treatment. Therapies for Sport and Active lifestyles
SPORTS MASSAGE
KINSEIOLOGY TAPE
FITNESS TESTING
HEALTH MONITORING

Have a look at the activities available this week with our friends Urban Health UK
01/06/2026

Have a look at the activities available this week with our friends Urban Health UK

This weeks timetable. Drop us a direct message to find out more.👍

Stay safe in the heat whatever you are doing
26/05/2026

Stay safe in the heat whatever you are doing

With the warm weather set to continue this week ☀️

A quick reminder to make sure young people are staying safe and comfortable during sessions and trips by bringing and using:
🧴 Suncream
🧢 Hats
🌳 Shade wherever possible
💧 Plenty of water

Please keep an eye on this throughout activities and encourage regular breaks, hydration and protection from the sun.

Pitch hire available. See times below
29/04/2026

Pitch hire available. See times below

⚽️ Football Pitch Availability ⚽️

Looking to book a pitch? We currently have the following slots available:

📅 Monday – 5-6pm & 6-7pm
📅 Tuesday – 5-6pm
📅 Wednesday – 6-7pm
📅 Friday – 5-6pm & 6-7pm

Please get in touch to book your slot 📩

29/04/2026

Football ⚽️ social Urban Health UK

Look what’s coming to Sports Alive North West Charity
23/04/2026

Look what’s coming to Sports Alive North West Charity

Half term activities for the kids
27/03/2026

Half term activities for the kids

Easter Half Term Fun in Liverpool! 🎨🐰

Join us for free, fun and exciting activities at Liverpool HAF 2026! From arts and sports to games, workshops, and the Holi Colour Festival, there’s loads for children and young people to enjoy.

Free places for children on free school meals!
📲 Scan the QR code on the flyer to book, spaces are filling fast!

📅 Sessions next week for Fazakerley, Tuebrook & Everton:

🔴 Tue 31st March, 11-2pm: Easter activities – Adlam Park Activity Centre
🔴 Thu 2nd April, 11-2pm: Holi festival prep – Adlam Park Activity Centre
🔴 Tue 7th April, 11-2pm: Holi Colour Festival – Adlam Park Activity Centre
🔴 Wed 8th April, 10-2pm: Sector 8 Trip – Adlam Park Activity Centre

Hop on over for an Easter full of activities, friends and fun! 🌸🐇

Merseyside Play Action Council - MPAC

24/03/2026

⚽️The Footy Social - North⚽️

Every Tuesday at 7pm

📍Adlam Sports Pavilion, Adlam Park, Adlam Rd, Fazakerley, Liverpool L10 1LG

www.urbanhealthuk.com

Keep your eyes 👀 peeled for something new. Coming soon
22/03/2026

Keep your eyes 👀 peeled for something new. Coming soon

👀 Something new is coming to Sports Alive…

We’ve been working behind the scenes on something exciting for our young people 🙌

We’re not giving too much away just yet…
but trust us, it’s worth the wait 👀

Any guesses? 👇

06/02/2026
01/02/2026

Urban Health UK
⚽️ The Footy Social ⚽️

Address

Liverpool

Telephone

+447841448974

Website

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