Yogacita

Yogacita Dedicated hot yoga studio, building a yoga community in the heart of Liverpool’s creative district

https://linktr.ee/yogacita.liverpool check back for updates

Yogacita is the first dedicated yoga studio in the Baltic Triangle area offering hot yoga and much much more! Coming in March 2017 . . .

Yoga is more than movement; it's a conversation between breath and body. With every inhale and exhale, we create space, ...
14/06/2026

Yoga is more than movement; it's a conversation between breath and body. With every inhale and exhale, we create space, cultivate awareness, and bring ourselves into harmony.

When breath leads the practice, each movement becomes more intentional, each moment more present, and each day a little more balanced. 🌿✨

Sometimes all it takes is a change in perspective. 🙃✨Turning upside down reminds us not to take life too seriously, to e...
12/06/2026

Sometimes all it takes is a change in perspective. 🙃✨

Turning upside down reminds us not to take life too seriously, to embrace challenges with a smile, and to see things from a different angle. Strength, balance, and joy can all exist at the same time.

Keep smiling, keep exploring, and don't be afraid to flip your perspective every now and then. 🌿

✨ Class Spotlight: Creative Flow ✨The perfect way to start your Thursday morning.Creative Flow is a dynamic vinyasa-base...
10/06/2026

✨ Class Spotlight: Creative Flow ✨

The perfect way to start your Thursday morning.

Creative Flow is a dynamic vinyasa-based class designed to get you moving, breathing, and exploring your practice in new ways. Expect interesting transitions, creative sequencing, and a steady flow that builds strength, balance, and mobility while keeping the practice playful and engaging.

Whether you're looking to challenge yourself, shake off the midweek slump, or simply enjoy moving with intention, this class will leave you feeling energised, refreshed, and ready for the day ahead. 🌿

✨ Pose of the Week: Bound Side Angle Pose ✨(Sanskrit: Baddha Parsvakonasana)A powerful pose that combines strength, bala...
08/06/2026

✨ Pose of the Week: Bound Side Angle Pose ✨
(Sanskrit: Baddha Parsvakonasana)

A powerful pose that combines strength, balance, and flexibility. Bound Side Angle Pose encourages openness through the chest and shoulders while building stability in the legs and core. It reminds us that strength and softness can exist together, creating space for both grounding and expansion.

Benefits:
– Strengthens the legs and core
– Opens the hips, chest, and shoulders
– Improves balance and focus
– Increases flexibility through the spine and side body

07/06/2026

Sometimes the most important thing you can do is pause.

In a world that’s always moving, yoga offers a chance to slow down, reconnect, and come back to yourself.

Through movement, breath, and presence, we create space for strength, stillness, and everything in between🌿

A vinyasa-based functional flow designed to build strength, mobility, and fluid movement through breath-led transitions.
04/06/2026

A vinyasa-based functional flow designed to build strength, mobility, and fluid movement through breath-led transitions.

✨ Pose of the Week: Wide-Legged Forward Fold ✨(Sanskrit: Prasarita Padottanasana)A grounding forward fold that encourage...
02/06/2026

✨ Pose of the Week: Wide-Legged Forward Fold ✨
(Sanskrit: Prasarita Padottanasana)

A grounding forward fold that encourages release, length, and stillness. Wide-Legged Forward Fold invites you to slow down, soften tension, and reconnect with the breath while creating space through the spine and legs.

Benefits:
– Stretches the hamstrings and inner legs
– Releases tension in the neck and back
– Calms the mind and nervous system
– Improves flexibility and balance

Happy June ☀️ Let this month bring warmth not only to the days ahead, but to your yoga practice too. Move with openness,...
01/06/2026

Happy June ☀️

Let this month bring warmth not only to the days ahead, but to your yoga practice too.

Move with openness, breathe deeply, and allow your time on the mat to become a space for lightness, energy, and joy.

A new month to grow, soften, and reconnect with yourself.

Yoga props aren’t about making the practice “easier” — they’re about making it work for you.Blocks and straps can help i...
29/05/2026

Yoga props aren’t about making the practice “easier” — they’re about making it work for you.

Blocks and straps can help improve posture, create more space in the body, and allow you to move with greater awareness and comfort.

We’re here to support you every step of the way, helping you meet your body where it is each day.

Address

1st Floor, 20 Watkinson Street
Liverpool
L10AF

Telephone

+441517094358

Website

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