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Body Flow Lymphatics

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Body Flow Lymphatics

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Massage therapist in L35. Lymphatic drainage | Brazilian Body Sculpt | Sports massage. Book via DM or to ask any questions ✨

13/10/2026

You asked for facial — it’s here!

✨ Lymphatic Drainage Massage — £60
✨ Lymphatic Facial — £60
✨ Lymphatic including Facial — £100 (save £20)

✨ Sports Massage 45 min — £45
✨ Sports Massage 90 mins — £75
✨ Brazilian Body Sculpting 1 area — £60

All in my calm, private 1-2-1 studio in Rainhill — unrushed, just for you.

Also available are Corporate: On-site Reset Days 45 minutes £45pp (min 4) — perfect for local businesses wanting to support their team.

13/10/2026

Life’s too short for sluggish lymphatic flow.

Heavy legs, puffy mornings, disturbed sleep, fatigue & bloating can all be signs flow has become sluggish.

Your lymph moves best with daily movement, breath and hydration. When it feels stuck, lymphatic drainage is a gentle, clinical technique to help encourage flow and reduce fluid retention.

Feel lighter and more rested.

DM for availability 💚

07/10/2026

Unappealing things I do for my lymphatic system that actually work ✨

1. A proper breakfast — I have protein and kefir for breakfast, even when I don’t want to. Protein helps keep fluid where it should be so I’m less puffy, and kefir supports my gut — where most of my lymphatic system actually lives.

2. Rebounding 5 mins — looks silly, is the #1 lymph pump. Lymph has no pump, it only moves when YOU move.

3. Dry brushing before shower — scratchy, not spa-like. Brush towards heart. Wakes up superficial lymph

4. Electrolytes in my water — lymph isn’t just water, it’s water + electrolytes + proteins. Staying well hydrated helps lymph stay thin and flowing, and electrolytes support healthy fluid balance, so less of that puffy, tight feeling.

Which one will you try first ?

For total Lymphatic supports book for your Lymphatic massage.

DM to book or for more information 💚

29/09/2026

Bodyflow Lymphatics Massage therapy.
Providing Lymphatic drainage for body and face and Sports Massage therapy.
Based in Rainhill L35.

Not feeling your best and not sure what you need? Keep reading and let me find what treatment is best for you!

Feel puffy, heavy or sluggish?
Choose *LYMPHATIC DRAINAGE*
A gentle, rhythmic technique that supports your body’s natural fluid balance, helps ease that puffy, heavy feeling and encourages deep relaxation. You’ll leave feeling lighter, calmer and more like you again.

Skin feeling puffy, dull or tired?
Choose *FACIAL LYMPHATIC*
Focused on supporting lymphatic flow and relaxation, to help reduce the appearance of puffiness and leave skin looking refreshed, with a healthy, radiant glow. My favourite before events.

Feeling tight, stiff or sore from training, work or carrying little ones?
Choose *SPORTS MASSAGE*
A deeper, targeted technique designed to help ease muscular tension, support recovery and maintain ease of movement and performance.

DM to book or if you need more information I’m here to help 💚

29/09/2026

Want to know more about the treatments i offer ? Contact me for more information or to book ? x

23/09/2026

This is my NEW Facial Lymphatic Treatment at Body Flow Lymphatics.

So many of you asked, so I’ve been busy working away and I’m so excited to offer this new treatment!

So what does facial lymphatic do?

✨ helps ease that heavy, tight feeling
✨ supports natural fluid balance lymph flow in the face
✨ helps your contours look more defined
✨ leaves you deeply relaxed and glowing

This treatment also includes an option for gentle intra oral work to support relaxation and ease feelings of tightness in the jaw area.

Watch the jawline and under-eye area — that’s where you see it most.

DM for more information or to book 💚

18/09/2026

5 reasons my clients book lymphatic drainage — it’s not just puffiness

1. IBS
Not just food. When you’ve been stressed for weeks, your gut feels it too. Clients often say their tummy feels less tight and they feel lighter after because we help calm the nervous system.

2. PRE-SURGERY PREP
Getting your body in a better place before surgery. Less puffiness, less tightness, calmer inflammation going in.

3. POST-SURGERY SWELLING
That heavy, tight, swollen feeling after surgery where clothes feel tight and you can’t get comfy. Gentle, slow support to help your body move fluid on — always alongside your surgeon’s plan.

4. PERIMENOPAUSE / MENOPAUSE
Hormone changes make you hold fluid — face, hands, ankles. So many women in this phase tell me “I just feel puffy all the time.” This is supportive for that.

5. PMS + BRAIN FOG
That week before your period when you feel swollen, tender, water-loggy? Plus that foggy, tired-but-wired feeling from sitting at a desk all week? No pump for your lymph = it gets sluggish. This is the reset.

Wellness is a lifestyle, not damage control.

17/09/2026

They say don’t sit all day.
Don’t stand all day.
Don’t stare at a screen.
Drink 2L of water.
Don’t be stressed.
..but we still have to work. Live. Pay bills. Be mums. Be busy.

Of course your lymph feels stuck.
Of course you feel puffy, heavy, tired.

You’re not doing anything wrong. You’re just living your life.

You can’t quit life to have perfect lymph flow — but you CAN have 1 hour where I help undo it all for you.

Gentle. Rhythmic. Calming.
Like hitting reset on your body after a long week.

That’s why I’m here 💚

09/09/2026

We all do it.

Wait until we’re puffy.

Wait until we’re bloated.

Wait until we’re so stressed we can’t sleep.

But what if you didn’t wait?

Wellness is a lifestyle, not damage control.
Your body doesn’t have to scream for you to listen to it.

DM to book and feel your best 💚

28/07/2026

Those who have experienced Lymphatic drainage will know this feeling 😌

If you haven’t yet… then what are you waiting for 💚

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