Sonshine Hollistic

29/07/2026

26/07/2026

Even on holiday I’m on brand 😉 🧡💖☀️🌕

24/07/2026

One of my favourite Counting Crows songs is called Rain King & it’s opening line is “when i think of heaven…

Looking out of the window on our flight to Spain & those words danced through my mind. This is my childhood imaginings of heaven - bright light & white fluffy clouds.

This isn’t a religious post (although the weather in Spain was pretty biblical last night)!

Maybe today tho just take a moment to consider your bliss & share what it looks like.

How can we get closer to this every day. Maybe it’s a yoga mat on a beach, a simple walk in the woods or a beautiful wild flower meadow.

I know for Ruth it would involve being bare foot somewhere & for me there has to be an element of magic - whatever it is for you, try to get closer to it today. And if you feel like it, post a pic below to inspire us.

17/07/2026

Be brave enough to suck at something new! 💪

Whether it’s learning the ukulele 🎸or coming to yoga, this is your sign to take the leap & try something new.

Who cares if it’s your latest fad…nothing learned is ever a waste of time! 🎓

16/07/2026

Sunset dog walks with the one that loves me the most 😆🐾🐶

15/07/2026

Bolster Time 😍

If you have never lay on a bolster and bricks in a yoga class come try it out 🧘‍♀️

Nothing beats the ultimate relaxation they provide 💖

Practice is Thursday's 7:15pm -8:15pm for a lovely slow flow at Sonshine Hollistic 🕉🙏

11/07/2026

Biannual Birthday trip to House of Gaia in Peebles! Thankfully Ruth has a summer birthday as the last time we went it was pouring with rain!

09/07/2026

New class time for a beautifully cool pre bedtime yoga class. Who’s coming???

08/07/2026

This miraculous human is 50 today!!! Wishing my sista wife the best ever day with her Howat Hollis clan as they celebrate 50 years of the awesomeness of Ruth.

So lucky to have you in my life & your Sonshine Family loves you to the moon & back! Happy 50th Birthday!

Enjoy your day Birthday Girl.