Mind and Mountain Psychology/ Seicoleg Meddwl a Mynydd

12/08/2026

Ready to find calm amidst the noise? 🌊🧠

The Chilled Mind Programme is returning to the beautiful waters of Llanberis. Led by local clinical psychologists, this unique 8-week course combines Acceptance & Commitment Therapy (ACT) with the grounding power of weekly cold-water dips.

Discover how to manage stress, build emotional resilience, and reconnect with your purpose in a safe, supportive group setting.

No prior cold-water swimming experience is needed (must be able to swim 25m).🗓️ Starting soon at the Lone Tree Cafe, Llanberis.🔗 Spaces are limited.

Tap the link in the comments to reserve your spot on Ticket Tailor! NorthWalesWellness WildSwimmingWales ACTTherapy

14/07/2026

Join us in October to dip in the stunning Llyn Padarn and learn about Acceptance and Commitment Therapy.

Click on the link for details of the Chilled Mind Programme and take the plunge to do something new.

https://buytickets.at/mindandmountainpsychologycommunityinterestcompany/2290221

23/06/2026

15/05/2026

09/04/2026

Spring has arrived at the lake and it is two weeks until we kick off our next Chilled Mind Programme. We have a few places left on our popular programme which will help you understand your mind and improve your wellbeing.
Sign up now:

https://buytickets.at/mindandmountainpsychologycommunityinterestcompany/1994282

20/03/2026

A black swan event - a rare and unpredictable occurrence - sunshine on the lake and TWO black swans. So lovely to hang out on a day like this.

13/02/2026

Getting ready for our 7th Chilled Mind this April. We’ve been really blown away with the success of these programmes. If you know anyone who may benefit, please share 😊

https://buytickets.at/mindandmountainpsychologycommunityinterestcompany/1994282

01/01/2026

Happy New Year. Blwyddyn Newydd Dda.
We will be running our very popular eight week Chilled Mind Programme starting on April 23rd at Llyn Padarn, Llanberis. Places are limited-reserve one today with a deposit.
Follow the link for details of the programme and flexible payment options.
https://buytickets.at/mindandmountainpsychologycommunityinterestcompany/1994282