Bump and Bend Yoga

Bump and Bend Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bump and Bend Yoga, Pregnancy Care Center, Llanberis.

Classes start back 30th September/1st October 🙏
17/09/2026

Classes start back 30th September/1st October 🙏

27/08/2026

Let's be honest, pregnancy yoga classes are just better with cake 🤰🧘‍♀️ and how could I not share the last slice with my fur baby 🥰

Join a class to move, breathe, relax and connect with other mums 🙂

Get in touch to book your spot!

26/08/2026

New posters have arrived 🥳 and yes I did rip the box open like a raccoon, I was excited 🫣🤣

Let me know where you think I should put them up 👇

24/08/2026

Your pregnant body is so unique, and what felt good last week might not this week. That's why my pregnancy yoga is thoughtfully tailored to be gentle on your changing body every movement and posture can be modified to ensure you get the maximum benefit from it 🧘‍♀️
If it's not working for you, let's change it! 🤰

One lonely chocolate chip cookie left over from class this week 🍪 Reminder to book your space for this week if you haven...
16/08/2026

One lonely chocolate chip cookie left over from class this week 🍪 Reminder to book your space for this week if you haven't already, limited spaces left!

Llanrug and Menai Bridge classes both running this week 🤰 as always get in touch to book on ✨

13/08/2026

Some days are a bit more wobbly than others, especially when you're pregnant! Come to a Bump & Bend pregnancy yoga class for a bit of a giggle and support from other mums-to-be, and whether your wobble is physical or emotional, give yourself the love and kindness you deserve 💖

Cooling off and getting some inspiration for tonight's class 🧜‍♀️ I'll be sharing some of my top tips to keep cool whils...
13/08/2026

Cooling off and getting some inspiration for tonight's class 🧜‍♀️ I'll be sharing some of my top tips to keep cool whilst pregnant in a heatwave (don't worry plunging into a lake isn't one of them!)

I have a couple of spaces left for tonight in Menai Bridge, get in touch if you'd like to join us 🙂

Huge thank you to all the lovely ladies who joined me for classes this week 💖I've had a few questions about booking ahea...
07/08/2026

Huge thank you to all the lovely ladies who joined me for classes this week 💖

I've had a few questions about booking ahead over the summer with holidays planned etc. There is always some flexibility with booking a block of 6 classes - usually you have 8 weeks to use them. Whilst we are in holiday season I'm extending that flexibility so if you pay for a block of 6 classes before 15th August you will have until the end of October to use them 🥳

Please note there will be NO classes on:
16th/17th September
23rd/24th September
7th/8th October.

Please let me know the dates you want to attend asap as some classes are likely to fill up 🙂

Looking forward to the first Menai Bridge class tonight. One space has become available, get in touch if you'd like to c...
06/08/2026

Looking forward to the first Menai Bridge class tonight. One space has become available, get in touch if you'd like to come along and join us for yoga and cake! ✨

Treating myself to a slice of chocolate chip banana cake freshly baked for tonight whilst I do some class planning 🍰Clas...
05/08/2026

Treating myself to a slice of chocolate chip banana cake freshly baked for tonight whilst I do some class planning 🍰

Classes this week will be gentle yoga with a focus on improving your posture during pregnancy and creating space in the body to ease discomfort and help your baby find the optimal position ready for birth 🤰👶

Last chance to book your space for tonight in Llanrug!

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Llanberis
LL55 4

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