Powys Experts by Experience

Powys Experts by Experience Participation page for the PAVO mental health team (Powys Association of Voluntary Organisations).

The most recent Blog post from the PAVO Health & Wellbeing e-bulletin shines a spotlight on the power of communication f...
19/06/2026

The most recent Blog post from the PAVO Health & Wellbeing e-bulletin shines a spotlight on the power of communication for and shares an inspiring personal local story. Take a look here.

https://buff.ly/mwAxvQL

Mae'r Blog diweddaraf o e-fwletin Iechyd a Llesiant PAVO yn tynnu sylw at bŵer cyfathrebu ar gyfer ac yn rhannu stori leol bersonol ysbrydoledig. Cymerwch olwg yma.

19/06/2026

Step into this Summer with Better Wellbeing

As we move into summer, it’s the perfect time to prioritise your health and wellbeing
Whether you’re experiencing stress, anxiety, or depression, SilverCloud offers a range of online, CBT based programmes designed to support you every step of the way.

📱 Accessible 24/7, you can complete the programmes at your own pace on your phone, laptop, or tablet – whenever and wherever suits you.

Take that first step towards feeling better today

👉 https://nhswales.silvercloudhealth.com/signup/



--
Camu i’r Haf gyda Gwell Lles

Wrth inni symud i’r haf, dyma’r amser perffaith i flaenoriaethu eich iechyd a’ch lles.
Os ydych yn profi straen, gorbryder, neu iselder, mae SilverCloud yn cynnig amrywiaeth o raglenni ar-lein sy’n seiliedig ar CBT, wedi’u cynllunio i’ch cefnogi bob cam o’r ffordd.

📱 Ar gael 24/7, gallwch gwblhau’r rhaglenni ar eich cyflymder eich hun ar eich ffôn, gliniadur neu dabbled - pryd bynnag sy’n addas i chi.

Cymerwch y cam cyntaf tuag at deimlo’n well Heddiw

👉 https://nhswales.silvercloudhealth.com/signup/

Mae cyfleoedd hyfforddi a digwyddiadau newydd yn cael eu hychwanegu'n aml at Wefan Iechyd Meddwl Powys.Darganfyddwch bet...
18/06/2026

Mae cyfleoedd hyfforddi a digwyddiadau newydd yn cael eu hychwanegu'n aml at Wefan Iechyd Meddwl Powys.

Darganfyddwch beth sydd ymlaen drwy ddilyn y ddolen hon: https://buff.ly/96Ykfmm

New training opportunities and events are frequently added to the Powys Mental Health Website. Find out what's coming up...
18/06/2026

New training opportunities and events are frequently added to the Powys Mental Health Website.

Find out what's coming up by following this link : https://buff.ly/EoZ4YEz

It's Men's Health week! Check out the post below to find out how one man is planning to raise money for South Powys Mind...
17/06/2026

It's Men's Health week! Check out the post below to find out how one man is planning to raise money for South Powys Mind and the story behind it.
Good luck to Izaak who will be setting off at 6pm today!

I had the privilege of attending a Men’s Hub session at The Walsh Connection,Llanddewi. Click on the link to find out mo...
16/06/2026

I had the privilege of attending a Men’s Hub session at The Walsh Connection,Llanddewi. Click on the link to find out more about this fantastic social group providing conversation, connection and creativity.

Cefais y fraint o fynychu sesiwn Men’s Hub yn The Walsh Connection, Llanddewi. Cliciwch ar y ddolen i ddysgu mwy am y grŵp cymdeithasol gwych hwn sy’n darparu sgwrs, cysylltiad a chreadigrwydd.

https://buff.ly/AinYWUE

The Walsh Connection

16/06/2026

Did you know... Around 1 in 3 adults experience poor sleep, yet quality rest is one of the most important foundations of good mental and physical health.

So join us for 'Recharge and Restore: Sleep and Deep Rest' – a calming workshop exploring how stress affects sleep, simple ways to regulate the nervous system, and practical techniques to help you achieve deeper rest and better sleep.

🌿 Guided relaxation
🌿 Practical wellbeing tools
🌿 Personal recharge planning

Take some time to pause, rest, and restore!
Sign up essential: https://bloomspace.org.uk/our-services/wellbeing-workshops/

The latest Powys Mental Health e-bulletin has just been published and you can read it here: https:https://buff.ly/jAaAao...
16/06/2026

The latest Powys Mental Health e-bulletin has just been published and you can read it here: https:https://buff.ly/jAaAaow

To sign up and have the bulletin sent straight to your inbox once a month follow this link: https://buff.ly/ZQV4lGF

Mae e-fwletin Iechyd Meddwl diweddaraf Powys newydd gael ei gyhoeddi a gallwch ei ddarllen yma: https://buff.ly/jAaAaow ...
15/06/2026

Mae e-fwletin Iechyd Meddwl diweddaraf Powys newydd gael ei gyhoeddi a gallwch ei ddarllen yma: https://buff.ly/jAaAaow

I gofrestru a chael y bwletin yn syth i'ch mewnflwch unwaith y mis, dilynwch y ddolen hon: https://buff.ly/ZQV4lGF

I met up with Scott Mcgregor, a founder of Powys Men’s Circle. Click the link below to find out what a men’s circle is a...
09/06/2026

I met up with Scott Mcgregor, a founder of Powys Men’s Circle. Click the link below to find out what a men’s circle is and what you can expect when you go along to a session.

Cyfarfûm â Scott Mcgregor, un o sylfaenwyr Cylch Dynion Powys. Cliciwch y ddolen isod i ddarganfod beth yw cylch dynion a beth allwch chi ei ddisgwyl pan fyddwch chi'n mynd i sesiwn.

https://buff.ly/LFCrNh2

Address

Ddole Road Enterprise Park
Llandrindod Wells
LD16DF

Website

Alerts

Be the first to know and let us send you an email when Powys Experts by Experience posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Powys Experts by Experience:

Shortcuts

Share

Category