J.M Holistics

J.M Holistics Massage therapy and reflexologist
llandysul 📍Pontwelly

🍂✨ THE AUTUMN GLOW RITUAL ✨🍂As we head into September and the cosy autumn months, it’s time to slow down, warm up and gi...
31/08/2026

🍂✨ THE AUTUMN GLOW RITUAL ✨🍂

As we head into September and the cosy autumn months, it’s time to slow down, warm up and give yourself a little time to relax. 🤎

Introducing my Autumn Glow Ritual a beautiful 60-minute treatment designed to leave you feeling relaxed, restored and glowing. ✨

🤲 30-minute massage choose from
Swedish, Deep Tissue or Hot Stones

✨ 30-minute autumn-inspired facial with gorgeous seasonal scents of orange, vanilla & cedarwood 🍊🤎🌿

The perfect little autumn reset a chance to switch off, unwind and take some much-needed time for yourself.

🍂 60 minutes — £50 🍂

Available throughout September & October only.

Your time. Your wellbeing. Your autumn. 🤎

✨ IT’S HERE TO STAY! ✨What started as my Summer Special has been such a HUGE hit that I’ve decided it’s simply too good ...
24/08/2026

✨ IT’S HERE TO STAY! ✨

What started as my Summer Special has been such a HUGE hit that I’ve decided it’s simply too good to take away! 💚

So I’m delighted to announce that this treatment is now joining the J.M Holistics treatment menu permanently. 🌿

Introducing my Restore & Rebalance Treatment ✨

So many of you have loved this combination, and your lovely feedback has made it an easy decision to keep it as a permanent treatment. 🥰

✨ 90 minutes — £65 ✨

🌿 A little reminder from me to you… 🌿In my experience, this is something I’ve learnt I really need to do for myself and ...
16/08/2026

🌿 A little reminder from me to you… 🌿

In my experience, this is something I’ve learnt I really need to do for myself and my body. 🤍

It’s so easy to spend our time looking after everyone else, working, running around and putting ourselves at the bottom of the list.

But taking an hour out for yourself isn’t selfish. ✨

It’s taking care of your mind, your body and your wellbeing.

Sometimes we just need to stop, breathe, switch off and allow ourselves to be looked after for a little while.

And honestly… I’ve learnt that I need that time too. Because only you can look after yourself 💚

✨ J.M Holistics ✨

✨ Your kind words mean the world ✨Nothing makes me happier than knowing my clients leave feeling relaxed, cared for, and...
06/08/2026

✨ Your kind words mean the world ✨

Nothing makes me happier than knowing my clients leave feeling relaxed, cared for, and listened to.

💚 "Jemma is truly amazing and very intuitive to what your body needs."

💚 "The calm, relaxing environment and Jemma's knowledge and passion made the treatment amazing."

💚 "I highly recommend Jemma for her professional, friendly and caring approach."

Thank you to every single person who takes the time to leave a review, recommend me, or support my small business. It truly means more than you know. 🌿

🦶🏾Did you know ?🦶🏼
31/07/2026

🦶🏾Did you know ?🦶🏼

💧☀️ HYDRATION MATTERS — ESPECIALLY IN THIS HEAT! ☀️💧Over the past couple of weeks, with the warmer weather, I’ve noticed...
23/07/2026

💧☀️ HYDRATION MATTERS — ESPECIALLY IN THIS HEAT! ☀️💧

Over the past couple of weeks, with the warmer weather, I’ve noticed more and more clients showing signs of dehydration and it’s something I’ve been noticing particularly around the kidney and bladder reflex areas during reflexology treatments.

When we’re dehydrated, our bodies have to work harder to maintain balance and eliminate waste, so it’s really important to make sure we’re giving our bodies the fluids they need. 💚

✨ A few simple ways to stay hydrated:
💧 Sip water regularly throughout the day
🍉 Enjoy water-rich foods such as watermelon, cucumber and oranges
⚡ Consider replacing electrolytes after heavy sweating

So, take this as your little reminder from me… go and have a glass of water! 🥰💧

Your body works hard for you every day let’s return the favour by keeping it hydrated and supported. 🌿

🍃 Myth vs Fact 🍃
16/07/2026

🍃 Myth vs Fact 🍃

🌸 Menopause & Reflexology: Supporting You Naturally 🌸Menopause is a natural stage of life, but that doesn't mean you hav...
05/07/2026

🌸 Menopause & Reflexology: Supporting You Naturally 🌸

Menopause is a natural stage of life, but that doesn't mean you have to simply "put up with" the symptoms. Hot flushes, poor sleep, mood changes, anxiety, fatigue, and brain fog can all have a significant impact on your wellbeing.

Reflexology is a gentle, non-invasive complementary therapy that encourages deep relaxation and helps the body restore balance. While it isn't a cure for menopause, many women find that regular reflexology sessions help them feel calmer, sleep more soundly, reduce stress, and improve their overall sense of wellbeing.

✨ Every woman's menopause journey is unique, and you deserve support that helps you feel your best.

📩 Get in touch to learn more or book a relaxing reflexology session.

🌿 A little reminder... my Summer Special is still available! 🌿If you've been thinking about taking some time for yoursel...
01/07/2026

🌿 A little reminder... my Summer Special is still available! 🌿

If you've been thinking about taking some time for yourself, this is your sign to book in. 💚

Enjoy 90 minutes of pure relaxation for just £65, including:

✨ 30-minute Back, Neck & Shoulder Massage
✨ 1-hour Reflexology Treatment

The perfect combination to ease tension, restore balance and leave you feeling refreshed from head to toe.

This special is available throughout July and August, so there's still time to treat yourself or someone you love.

📩 Message me to book your appointment or for more information.

Because your wellbeing deserves to be a priority, not an afterthought. 🌿

Address

Catref
Llandyssul
SA444AJ

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 3pm
Wednesday 9am - 5:30pm
Thursday 9am - 6:30pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+447960363861

Website

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