22/02/2022
Can you remember the moment you met your baby?
When you are pregnant it can be hard to imagine that moment. But taking some time during your pregnancy to stop, be still and imagine your birth, to imagine the way you would like your birth to go can be such a wonderful thing.
Envisioning your birth, how it will play out, where you will be, who will be there, imagining your breath, your movement, your body swaying and moving as your baby journey's to you.
Where the mind goes the body follows!
And of course during your birth should your journey take a different route you will be prepared and ready to adapt, you will have the tools and confidence to make the decisions that are right for you and your baby in that moment.
Wendy x