Lifestyle Osteopathy and Injury Clinic

Lifestyle Osteopathy and Injury Clinic Your Health, Our Mission.

I’m out of office from this Friday, 28th August, and back in clinic on Monday, 14th September.I’ll still be contactable,...
28/08/2026

I’m out of office from this Friday, 28th August, and back in clinic on Monday, 14th September.

I’ll still be contactable, but replies may be a little slower than usual.

If you’re currently in pain or want to get started with one of the Pain to Performance packages, feel free to message and I’ll get back to you when I can.

See you when I’m back.

I’ll be out of clinic from 28th August and back seeing clients from 14th September.If you’ve been meaning to get booked ...
17/08/2026

I’ll be out of clinic from 28th August and back seeing clients from 14th September.

If you’ve been meaning to get booked in, there’s still time to grab an appointment before I’m off — 20% OFF one-hour appointments while the offer lasts.

📅 Book in now and get yourself sorted before the break.

The Pain to Performance Package is for people who want more than temporary relief. Expert assessment, personalised rehab...
27/07/2026

The Pain to Performance Package is for people who want more than temporary relief.

Expert assessment, personalised rehab and in-person coaching to help you perform at your best.

DM “PERFORMANCE” to book your assessment or find out more.

02/07/2026

Everyone wants the result. Few are willing to live the lifestyle required to achieve it.

Real change happens when you commit to the process.

The first half of this year has been incredible, with more people than ever choosing to trust me with their health journey. I now have some new availability open for clients looking to make a change.

If you’re ready to start, my diary is open for bookings.

Send me a DM or use the booking link in Bio.

05/06/2026

You’ve tried rest.
You’ve tried stretching.
You’re still in pain.

Stop guessing.

Get a proper assessment, a clear diagnosis and a treatment plan that works.

Book now.

I’m away from 11th–17th, and my diary is nearly full before I go.If you’ve been putting off that appointment, now’s a go...
03/06/2026

I’m away from 11th–17th, and my diary is nearly full before I go.

If you’ve been putting off that appointment, now’s a good time to get it sorted.

Whether it’s a niggling injury, ongoing aches and pains, or you just want to move and feel better, I’ve got a few spaces left before I head off.

Drop me a message or book online before they’re gone..

30/05/2026

I’m excited to launch my new 6-Week Pain to Performance Package.

Designed to identify the root cause of your pain, improve how you move and get you back performing at your best.

- Full Body 2-hour assessment
- Personalised 6-week plan
- One-to-one follow-up appointments to review progress and your programme

5 people have already secured their place this week. To maintain the highest standard of service and individual attention, spaces will be strictly limited.

DM for more information.

Looking forward to working with you.

Refining the space. Refining the approach.The clinic has been redesigned to allow for a greater focus on rehab and movem...
25/05/2026

Refining the space. Refining the approach.

The clinic has been redesigned to allow for a greater focus on rehab and movement to bridge the gap between treatment and long-term performance.

There’s also been a lot happening behind the scenes — further mentorship, development and the introduction of new services coming soon.

Excited for what’s ahead.

18/05/2026

Your body is always telling a story.
We help find the root cause — not just chase symptoms.
Book your appointment today, link in bio.

Great to see so many people taking their health and fitness seriously lately 💪With Hyrox around the corner, now’s the ti...
26/04/2026

Great to see so many people taking their health and fitness seriously lately 💪

With Hyrox around the corner, now’s the time to stay on top of your recovery, mobility and performance.

This coming week only: £50 one-hour appointments for just £40.

Book now — link in bio

Address

Cross Hands Public Hall & Cinema
Llanelli
SA146SU

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