23/08/2026
🌿✨ Let Go — in the Forest ✨🌿
Feeling deeply, deeply grateful for the beautiful souls who gathered with me in the forest for our Let Go event. 🤍
Surrounded by trees, earth, birdsong and the wisdom of nature, we created a sacred space to soften, release, move and come home to ourselves.
We began with ritual — setting intentions, connecting with the land and creating space for whatever was ready to be released.
Then came shamanic shaking — letting the body move what words sometimes cannot. Shaking, releasing, shedding, allowing the old to move through and out.
And from that place, the shaking began to morph into embodied dance… movement becoming expression, freedom, aliveness. No choreography, no right or wrong — simply listening to the body and allowing it to lead.
We slowed down.
We landed.
We breathed.
We integrated.
Through EFT, yoga, stillness and grounding, we gave ourselves the tenderness to settle into everything that had shifted.
There was something so powerful about doing this work held by the forest — remembering that we, too, are nature. That letting go is part of the natural rhythm. That we don’t always have to hold on.
I’m incredibly grateful for every person who showed up with courage, openness and vulnerability. Thank you for trusting the process, for trusting your bodies, and for allowing yourselves to be witnessed.
And thank you to the forest for holding us so beautifully. 🌲🤎
Here’s to releasing what no longer needs to be carried, making space for what wants to emerge, and returning — again and again — to the body, the earth and ourselves.
With so much gratitude. 🌿✨
