Ella Louise Sport Rehabilitation

Ella Louise Sport Rehabilitation Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ella Louise Sport Rehabilitation, Medical and health, 36 Great Oak Street, Llanidloes.
(1)

👩‍🎓BSc (hons) Sport Injury Rehabilitation
‼️BASRaT - Reg
💪MSK Specialist
🎀GSR ,
🏃‍♀️GSR on Mon
📍ELSR Clinic in Llanidloes Tues, Weds, Thurs, Fri, Sat

‼️Book your appointment today‼️ Feeling stiff, sore, achy, or dealing with an injury? I’m here to help💪Whether you’re lo...
29/08/2026

‼️Book your appointment today‼️

Feeling stiff, sore, achy, or dealing with an injury?
I’m here to help💪

Whether you’re looking for a Deep Tissue (Sports) Massage or a Comprehensive Injury Assessment, I’ve got you covered

💆‍♀️ Sports Massage helps release muscle tension, improve mobility, and enhance recovery so you can perform at your best. Perfect for everyone!

✨ Injury Assessment focuses on identifying the root cause of pain, creating a personalised treatment plan, and helping you return to doing what you love, pain free.

To book your appointment follow the link below 👇

https://bookings.rehabguru.com/32647c30628ca0df98931a21586815e6%3Ac3f251023b77c99acdf3dab4e4c49b66e76247b23aa2bd9f260ecd5a8c1695bb

‼️Book your appointment today‼️ Feeling stiff, sore, achy, or dealing with an injury? I’m here to help💪Whether you’re lo...
23/08/2026

‼️Book your appointment today‼️

Feeling stiff, sore, achy, or dealing with an injury?
I’m here to help💪

Whether you’re looking for a Deep Tissue (Sports) Massage or a Comprehensive Injury Assessment, I’ve got you covered

💆‍♀️ Sports Massage helps release muscle tension, improve mobility, and enhance recovery so you can perform at your best. Perfect for everyone!

✨ Injury Assessment focuses on identifying the root cause of pain, creating a personalised treatment plan, and helping you return to doing what you love, pain free.

To book your appointment follow the link below 👇
https://bookings.rehabguru.com/32647c30628ca0df98931a21586815e6%3Ac3f251023b77c99acdf3dab4e4c49b66e76247b23aa2bd9f260ecd5a8c1695bb

One of the most rewarding parts of my work is seeing clients achieve the things that they’ve worked so hard for and drea...
20/08/2026

One of the most rewarding parts of my work is seeing clients achieve the things that they’ve worked so hard for and dreamed of accomplishing 🙌

I have had the privilege of supporting Rosie throughout her powerlifting journey, providing sport massage, recovery sessions and education to help her feel and perform at her best💪

Rosie entered her first powerlifting competition last weekend and absolutely smashed it❗️

So, I asked Rosie if she’d be happy to share her story and a little insight into her journey:

“After starting strength training in my thirties, I decided to take it to the next level in Feb 2026. Started a bespoke powerlifting programme with the aim to enter my first powerlifting comp.

WPA Rising Heat on 15th August. I competed as an M1 (40 -49yrs) +84kg. At 48yrs old I was the oldest female in the competiton by 10yrs!

I achieved a total of 302.5kg.
Squat: 105kg.
Bench: 67.5kg
Deadlift: 130kg
(although could have definitely lifted heavier on the deadlifts)

It's taken a village to get me here, strength coaching, flexibility sessions and fortnightly sports therapy but I have well and truly got the bug and have my sights set on another comp.”

I cannot wait to see what is next for Rosie 👏

My clients get up to some pretty incredible things💪🏼I first met Wendy around 6 months ago, when she told me all about he...
11/08/2026

My clients get up to some pretty incredible things💪🏼

I first met Wendy around 6 months ago, when she told me all about her sporting background and some of the amazing challenges she’s taken on over the years.

One thing that really stood out to me was her involvement in Spartan Races, something I’d never actually heard of before👀

So, I thought who better than Wendy to share her story, explain what Spartan Races are all about, and give you a little insight into the challenges involved.

“Spartan Race is an obstacle race series that combines different run distances with obstacles (5km,10km,21km and 50km)! There’s carrys, walls, rigs, spear throws, water crossings, traverses and more 😍

No two races are exactly the same!

Theres also an option for everyone - with an Open category for all, Age Group categories if you want to try a competitive wave and follow all the penalty rules or the Elite wave if you wanna step ya game up further!!

I love them because they get you out of the ordinary day to day. They give you something to train for and see your progress race by race! Ive also made some of my best friends through Spartan - despite having turned up to my first races alone - so if thats you now do it!! The community is one of the best bits 😍

Ive raced the Age Group waves for 3 years, hitting 3rd in the overall UK series twice. So this year i stepped into the Elite category to push myself further - and I’m loving it so far 🥳

If you’re local our closest one is Badminton next weekend! But you never know - if more of us in Wales kept turning up they might bring back the Brecon course - my absolute fave to date - and i’ve done alot 😂😍

She has kindly given us a Discount code: SRUKBA26-WENDY if you want 20% off!”

It’s been brilliant to see the work she’s putting in behind the scenes, and I’m excited to follow her journey! 🏃🏼‍♀️🔥

‼️Remaining appointments for August‼️ Feeling stiff, sore, achy, or dealing with an injury? I’m here to help💪Whether you...
09/08/2026

‼️Remaining appointments for August‼️

Feeling stiff, sore, achy, or dealing with an injury?
I’m here to help💪

Whether you’re looking for a Deep Tissue (Sports) Massage or a Comprehensive Injury Assessment, I’ve got you covered

💆‍♀️ Sports Massage helps release muscle tension, improve mobility, and enhance recovery so you can perform at your best. Perfect for everyone!

✨ Injury Assessment focuses on identifying the root cause of pain, creating a personalised treatment plan, and helping you return to doing what you love, pain free.

To book your appointment follow the link below 👇
https://bookings.rehabguru.com/32647c30628ca0df98931a21586815e6%3Ac3f251023b77c99acdf3dab4e4c49b66e76247b23aa2bd9f260ecd5a8c1695bb

04/08/2026

‼️Appointment Available Today‼️

Due to a couple of rescheduled appointments, I now have availability at 5:00pm

These 1-hour slots can be booked for either:
✔️Injury Assessment
✔️Sports Massage

To book, please use the link below or send me a message ☺️

Want to kick-start your week the right way?⚡️Whether you’re managing aches or pains, recovering from an injury, or looki...
24/07/2026

Want to kick-start your week the right way?⚡️

Whether you’re managing aches or pains, recovering from an injury, or looking to improve your performance. I’m here to help!!

Book your appointment and start your week feeling your best 💪

You can find me Sports Therapy | Chester every Monday
📍Strive, Chester
⏰8am - 2pm every Monday

Or Tuesday- Saturday in Llanidloes
📍36 Great Oak St, Llanidloes, SY18 6BW
⏰10am - 8pm Tues/Thurs
⏰10am - 3pm Weds/Fri
⏰8am - 1pm Sat

Due to cancellations some time slots have now become available for this week 🙌‼️Book your appointment today‼️ Feeling st...
21/07/2026

Due to cancellations some time slots have now become available for this week 🙌

‼️Book your appointment today‼️

Feeling stiff, sore, achy, or dealing with an injury?
I’m here to help💪

Whether you’re looking for a Deep Tissue (Sports) Massage or a Comprehensive Injury Assessment, I’ve got you covered

💆‍♀️ Sports Massage helps release muscle tension, improve mobility, and enhance recovery so you can perform at your best. Perfect for everyone!

✨ Injury Assessment focuses on identifying the root cause of pain, creating a personalised treatment plan, and helping you return to doing what you love, pain free.

To book your appointment follow the link below 👇
https://bookings.rehabguru.com/32647c30628ca0df98931a21586815e6%3Ac3f251023b77c99acdf3dab4e4c49b66e76247b23aa2bd9f260ecd5a8c1695bb

2 weeks ago Dragonettes became European champions 🇬🇧💜🇭🇷
11/07/2026

2 weeks ago Dragonettes became European champions 🇬🇧💜🇭🇷

Address

36 Great Oak Street
Llanidloes
SY186BW

Alerts

Be the first to know and let us send you an email when Ella Louise Sport Rehabilitation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ella Louise Sport Rehabilitation:

Shortcuts

Share