Living Is A Practice

Minqwa | Embodied Alignment Guide
Helping you return to balance & alignment
through embodied awareness, energy work & nervous system regulation.

Living is a Practice

13/03/2026

ZERO DEGREES - Return to Centre

Zero Degrees is a space to return to neutral.
A heart-centred reset where the nervous system can settle and the body can reconnect with its natural rhythm.

A moment to pause, regulate, and come back into coherence.

Sharing this here in case it resonates and maybe someone you know would love it too ✨

More details via the link in my profile.

11/03/2026

ZERO DEGREES - Return to Centre

I’m opening the first Zero Degrees gathering this month.

A heart-centred space to reset the nervous system, reconnect with the body, and return to coherence.

Thursday 19 March
Annie Sherburne studio - Containerville - Corbridge Crescent

Two intimate group sessions
6:00–7:00 PM
7:30–8:30 PM

Spaces are limited.

If this resonates, you’re warmly welcome.

www.livingisapractice.com

11/02/2026

Every session is a conversation.
Energy doesn’t move one way, it flows between us.

The safety I’ve learned to live in,
the healing I’ve moved through in my own body,
becomes the space where you get to explore yours.

From that openness,
your nervous system softens.
Your body remembers how to move, release, and respond in its own way.

This work is a reminder that you can heal.
Together, we co-create the conditions for you to be seen and heard.

Address

London Borough Of Hackney
E84SA

Website

https://linktr.ee/livingisapractice

Alerts

Be the first to know and let us send you an email when Living Is A Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.