02/08/2026
5 foods that aren’t as healthy as you think… 👀🥗
Just because something is marketed as “healthy” doesn’t always mean it’s the best choice.
In this video, our Dietitian Heather breaks down five everyday foods that can catch people out—and explains what to look for instead. It’s all about making informed choices, not cutting foods out completely.
🍽️ Watch until the end to see if any of your favourites made the list!
💬 Which one surprised you the most?