Jessica Boston

Jessica Boston 🜁 Finally, overcome the traumas, anxiety and mental blocks that hold you back Hypnotherapy in London and via Zoom

We’ve spent a lot of time and energy in the garden lately, and every time I’ve been out there I’ve heard the same words ...
15/06/2026

We’ve spent a lot of time and energy in the garden lately, and every time I’ve been out there I’ve heard the same words pop in my head -

God is in the Garden

it’s true for me, I’ve never found god in the places I was told, a church surrounded by golden effigies and puritanical judgement but many a time I have felt God whilst watching a bee or a rose grow, helping a butterfly or teaching others the names of the birds…

Where do you find god? Is it also in the garden?

22/04/2026

The first step of Homecoming my signature 1:1 programme is all about learning to trust yourself.

Most women do not trust themselves, (I don’t say that lightly) not because they aren’t entitled to, the average woman has plenty of proof of competence, but their own pain and trauma coupled with a socialisation that has left behind a heavy cocktail of guilt and shame has distanced them from this becoming their lived reality. Instead of peace it’s anxiety, instead of confidence there is a deep lack, nothing is ever enough.

Learning to trust yourself is not a thing you are born with nor is it a button you push in your brain, it is a process of learning, unlearning and witnessing until it is felt, then you build til the home is complete, it starts with the foundations.

If you’ve ever been interested in learning to trust yourself deeply now is the time. Link in bio to book a call or learn more šŸŒžšŸŒŗ

14/04/2026

Shame isn’t evil but in the name of self-protection it can manifest in terrible ways, the great work of our lifetime is a return to balance… emotional balance bring the hardest to achieve thanks to the sneaky nature of shame and it is hella sneaky!

We do this work to stop our inner protective forces from becoming tyrannical, so they don’t take over, hurt us, inflate our egos, isolate us

To know shame and how it manifests is a part of that work and I’m going to be posting a lot of videos on it, because Shame is the most all encompassing, chameleonic and approved by society of all the emotions and yet also the most devilish!

Also sorry I went a bit bonkers on the air quotes

What do you think on my take? Would love to hear your thoughts ā™„ļø

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