Daniel Sylvester Psychotherapist

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Daniel Sylvester Psychotherapist Psychotherapist · Facilitator · Speaker
Helping you reconnect with yourself, others & what matters most.

Psychotherapy · Programmes · Workshops
661 Programme · 6 places · closes 19 Oct
👇 Free 15-min call: calendly.com/ds-candc/book-a-call

01/10/2026

“I’m alright.”

Two words we say so easily.

But when everything goes quiet, and you’re no longer looking after everyone else…

what does that inner voice really say?

You don’t have to be in crisis to know something needs to change.

661 Transformation Programme

6 weeks • 6 people • 6 one-to-ones
6 group sessions • 1 Integration Day

If this resonates, book a free 15-minute conversation with me:

https://calendly.com/ds-candc/book-a-call?month=2026-10

28/09/2026

A little behind the scenes in Soho 👀



🎙️ Did you miss last week’s episode?Why is it that we sometimes convince ourselves we’re too old, too busy or too set in...
28/09/2026

🎙️ Did you miss last week’s episode?

Why is it that we sometimes convince ourselves we’re too old, too busy or too set in our ways to try something new?

In this episode, Daniel talks about why it really is never too late to step outside your comfort zone, follow a new idea and see where it takes you.

Sometimes the hardest part is simply deciding to start.

If you haven’t listened yet, have a listen and let us know… what’s something new you’d love to try?

See link in bio☝️

25/09/2026

It’s the end of a very busy week in the studio!

I’ve had some really interesting conversations this week and they’ve got me thinking about some simple things that can make a real difference.

So I decided to share a few tips in this video that I hope you’ll find useful.

Have a watch and let me know what you think.

Happy Friday! And I hope you all have a brilliant weekend. ☀️

24/09/2026

🎙️Today’s episode of Nodding Dog has just dropped!

Join Daniel for a conversation about embracing change, stepping outside your comfort zone and discovering that your next chapter could be your most exciting yet.

🎧 Listen now on YouTube, Apple and Spotify Podcasts.

Have you ever tried something new that changed your life? Let us know in the comments! 👇

23/09/2026

This week’s guest Johnny still starts his day with the gym, a challenge and the question: what can I learn today?

Drop a 🔥 if you needed this reminder

Or tag the person who always says “I’m too old for that.”

What hit me most in this conversation:

Johnny doesn’t chase fitness, he chases momentum.

Every new skill is just another way to stay alive, curious and sharp.

His mindset is simple: have a go, even if you’re not ready.

That’s the part people miss.

It’s not about being perfect.

What’s one thing you’ve been putting off because it feels “too late”?

Full conversation dropping tomorrow 🎙️

Coming to you this week on the Nodding Dog Podcast is johnny jones 🎙️Have you subscribed to our You Tube channel so you ...
22/09/2026

Coming to you this week on the Nodding Dog Podcast is johnny jones 🎙️

Have you subscribed to our You Tube channel so you will be notified every time an episode is dropped!

You can also find us on Spotify and Apple Podcasts.

You don’t want to miss this one, I am excited to share it with you, we had so much fun filming! 🤩

It doesn’t have to be anything big A lie-inA long walkDinner with friendsA quiet morning with a coffeeOr simply doing ab...
18/09/2026

It doesn’t have to be anything big

A lie-in
A long walk
Dinner with friends
A quiet morning with a coffee
Or simply doing absolutely nothing! 😂

What are you looking forward to this weekend?

Tell us below 👇❤️

15/09/2026

What if your biggest critic is you?

We’re constantly talking to ourselves, but how often do we actually listen to what we’re saying?

The way you speak to yourself matters.

Maybe it’s time to change the conversation.

Be your best self, not your harshest critic.

16/07/2026

Full episode is now live🎙️

How much do you truly believe in the journey you’re about to begin?

Link in bio ⬆️





Address

2 Warwick Crescent
London
W26NE

Opening Hours

Tuesday 11:30am - 9pm
Wednesday 9am - 9:30pm

Telephone

+442087983225

Website

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