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Pilates with Isobel

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Pilates with Isobel

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London Based Pilates Instructor offering Group Classes and Private Sessions

06/09/2026

Happy Sunday Everyone! 💖

I very often get people telling me that they’d love to come to a Pilates class but are feeling nervous, particularly for reasons like they won’t be strong enough, the class will be too hard, other people will be watching them, so here are a few little notes to help calm some of those nerves so you can come down and enjoy class and find time for yourself and your body.

I’d love to welcome you into some of my classes! Click the link in the bio for booking information and look out for my name on the classes 💕

Studios: GoodGood • Infrared Yoga + Pilates Blanc Space Studios | Fulham | Notting Hill The Pilates Movement

02/09/2026

A favourite plan of mine from classes this week, focussing on inner thighs and obliques with a few added extras to target the full body 💪🏻

Studio - Blanc Space Studios | Fulham | Notting Hill 💕

Pilates Instructor
London Pilates
Reformer Pilates

Targeting those inner thighs with a yellow spring 💛

Getting into the arms and back before repeating the inner thigh sequence on the other side.

Hitting the obliques “mermaid” style 🧜‍♀️

Core, spine mobility, hamstring flexibility, and a lot of trust in the foot strap.

And our finisher for the class: an inner thigh burn 🔥 Adding lots of squeezes into the ring before stretching out.

03/08/2026

Get to know me and my teaching style a bit more through my reasons to follow/unfollow me!

27/05/2026

🤍 Core Flow 🤍

Using the Roll Back series to build a core flow. Move through each variation one by one to feel that core fire up. I’m using 1 red spring here ❤️

Studio:

04/03/2026

Teaching a lovely mat class tonight at ArtsEd, Chiswick. Great work from the team, focusing on spinal mobility and pelvic stability with lots of postural exercises for those who have been sat at the desk all day. Ending as always with a nice bit of stretching and relaxation.

Great work all! 💖

27/02/2026

🤍 What to expect at my Mat Pilates classes 🤍

My mat classes feature exercises that will strengthen and stretch your body, and feature moments to calm the mind. Take time out of your busy week to focus on yourself!

• Core strength.

• Posture improvement exercises.

• Full body strengthening, whether it’s glutes, back, arms- we’ve got it all in there!

• Challenge exercises to work and build towards, giving classes focus and you motivation to keep working on yourself!

• Stretching and mobilising designed to make your body feel good.

• Mindfulness - taking time to relax and clear the mind.

Like the sound of that? Come and try my weekly class in Clapham Common, beginning Tuesday March 10th 6pm. DM for more info!

Address

London

Telephone

07534194172

Website

facebook.com

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