Both Feet on the Ground Hypnotherapy

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Both Feet on the Ground Hypnotherapy

Stop Smoking specialist Leo Thomas offers hypnotherapy in Central London, Camden or online.

30/01/2023

I am still thrilled with Lalena’s results!

Lalena knew she needed to quit but needed a little help. After one hypnotherapy session and some follow-up support, she knows she'll never go back to it.If y...

30/01/2023

Client didn’t think it was going to work and is happy with the results!

Jenny needed to quit but couldn't quite manage it on her own. Here, she shares her success with the stop smoking hypnotherapy process!If you'd like to quit s...

06/12/2022

There are many joys, pleasures and benefits to be had once we’re able to let go of old addictions and patterns. And as we all know, a life of joy and pleasure will keep us feeling and looking young!

But…here’s some less whimsical science about how smoking and va**ng ages you, and how stopping is probably the single best thing you can do for your skin.

Stopping smoking or va**ng can make you look younger and more vibrant. But why does smoking make you look old in the first place?

21/11/2022

Smoking damages your DNA and changes the way your genes are expressed. The body processes that served you so well as you developed throughout childhood are being undermined and thwarted by your addiction to ni****ne.

The changes caused by smoking to your DNA are changes to the very you-ness of you. The body which served you so well as a child is being undermined by the adult you, every time you inhale cigarette smoke.

21/11/2022

Ever wondered why alcohol can be such a challenging trigger for people who want to stop smoking?

Alcohol is a ‘trigger’ my clients mention to me often. For some people, just the thought of alcohol can be enough to frighten them into not trying to stop smoking. For many, the fear becomes reality: people often have alcohol in their system when they relapse after a period of being smoke-free.

19/11/2022

Does Smoking or Va**ng Really Help With Stress?

Smokers and va**rs often think smoking helps them manage their stress and anxiety and that quitting would be stressful. But is this true?

Address

London

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+447480064291

Website

http://bothfeetontheground.co.uk/

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