Community Living Well

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Community Living Well

A mental health & wellbeing service for people in Kensington, Chelsea, Queen's Park & Paddington

10/10/2025

🫂🧠World Mental Health Day: Access to Services | 10th October

22/09/2025

🍂🍁As the days grow shorter, it’s normal to feel a dip in mood; if the winter blues are affecting your daily life, you might be experiencing Seasonal Affective Disorder (SAD). 💙 You don’t have to face it alone. Make a referral today or speak to your GP about support through talking therapies.

19/09/2025

Today is Youth Mental Health Awareness Day 2025. A day to shine a light on the importance of supporting young people’s mental health. 🗣💬

This year’s theme, , reminds us how powerful conversations can be. Talking openly about how we feel helps to break down stigma, build understanding, and remind young people that they are never alone.

At CLW Talking Therapies, we’re here to listen, support, and work together towards better wellbeing. Whether you’re struggling or just need someone to talk to, reaching out is always a strength. 👂

Let’s keep the conversation going, today and every day. To find out more, visit https://stem4.org.uk/youthmentalhealthday/

10/09/2025

🧠💙 World Su***de Prevention Day 2025 💙🧠

“Changing the Narrative on Su***de”

This year’s theme encourages us to transform how we perceive and talk about su***de, shifting from silence and stigma to openness, empathy, and support.

If you or someone you care about is struggling, you don’t have to face it alone. Make a referral today or speak to your GP about support through talking therapies. 💙

05/09/2025

Feeling overwhelmed or in crisis? You don’t have to face it alone.

SHOUT is here 24/7 for anyone struggling with their mental health.

It is confidential, free, and just a text away.

27/08/2025

🌟 Healthy Living Taster Day – For 50+ Adults! 🌟

Join us for a fun, relaxed day of wellness on Friday 29th August, 11:00am–3:00pm at The Exchange Hub, 61 Elgin Avenue, W9 2DB.

Enjoy:
💪 Two 45-minute fitness taster sessions
🧘‍♀️ A talk on stress and worry with Community Living Well
🥗 A healthy meal
🎨 Arts workshop tasters

No booking needed – just drop in and give your wellbeing a boost!

For more info, contact Olivia: [email protected]

Funded by City of Westminster Charitable Trust | Supported by Open Age, Age UK Westminster, Community Living Well & NHS Westminster Talking Therapies

25/08/2025

Self Esteem

We provide tools and techniques to help you treat yourself with kindness. Talking Therapies can support you in building self-esteem and self-compassion because you deserve it.

19/08/2025

🌟 You’re invited! 🌟
Join us at the Community Open Day hosted by the Clement James Centre 🏡✨

📅 Wednesday 20th August
🕚 11AM – 2PM
📍 95 Sirdar Road, London, W11 4EQ

Bring the whole family for fun activities, music, light refreshments, and a chance to learn about the amazing support available in our community 💛

18/08/2025

Mindful Monday Tip!

Staying hydrated helps your brain stay alert, your energy steady, and your mood balanced. Keep a water bottle nearby as a simple act of self-care.

07/08/2025

🚴‍♀️ Cycle to Work Day – 7th August 🚴‍♂️
As Cycle to Work Day comes to a close, it’s the perfect time to reflect — and plan ahead! 🌿

Even a short bike ride can help reduce anxiety and mental fatigue. Why not make your commute a moving mindfulness session more often?

Small changes like this can make a big difference to your mental wellbeing.

💬 At Community Living Well Talking Therapies, we're here to support you — every step (or pedal) of the way.

28/07/2025

💧 Feeling low or anxious? Don't underestimate the power of hydration.

Your mind and body are closely connected - even mild dehydration can affect mood and focus.

Take a moment to drink some water and check in with yourself. Small steps matter.

👉 Learn more about how hydration supports your wellbeing:
https://www.nhs.uk/live-well/eat-well/food-guidelines-and-food-labels/water-drinks-and-your-health/

24/07/2025

🌿 International Self-Care Day 🌍 | July 24

Your wellbeing matters, today and EVERY DAY. 💚

Celebrate with us by taking a moment to prioritise you. Whether it’s a 5-minute breather or a mindful walk, self-care is powerful.

💬 Tell us: What’s your favourite way to care for yourself?

Address

London

Telephone

+442033174200

Website

https://communitylivingwell.co.uk/

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